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Receta Pickled Onions - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
onions
192.0g
table salt
12.17g
sugar
66.67g
turmeric
0.18g
mustard
1.1g
vinegar
40.0g
Total Per Serving Total for Recipe
Protein (g) 2.11 0.0 0.0 0.01 0.27 0.0 2.4 28.8
Total Fat (g) 0.19 0.0 0.0 0.02 0.32 0.0 0.53 6.36
Carbohydrates (g) 17.93 0.0 66.65 0.12 0.38 0.37 85.46 1025.52
Ash (g) 0.67 12.14 0.0 0.01 0.05 n/a 12.87 154.44
Calories (kcal) 76.8 0.0 258.0 0.649 5.159 8.4 349.008 4188.096
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.9 n/a n/a 0.0 0.04 n/a 1.95 23.4
Glucose (dextrose) (g) 3.78 n/a n/a 0.0 0.03 n/a 3.81 45.72
Fructose (g) 2.48 n/a n/a 0.0 0.0 n/a 2.48 29.76
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 171.09 0.02 0.02 0.02 0.08 37.52 208.76 2505.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.14 0.0 66.61 0.01 0.07 0.16 74.99 899.88
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 3.3 0.0 0.0 0.0 0.2 0.0 3.5 42.0
Calcium (mg) 44.16 2.92 0.667 0.336 5.731 2.8 56.613 679.356
Iron (mg) 0.4 0.04 0.01 0.08 0.11 0.08 0.72 8.64
Magnesium (mg) 19.2 0.122 0.0 0.354 3.278 2.0 24.954 299.448
Phosphorus (mg) 55.68 0.0 0.0 0.491 9.251 3.2 68.622 823.464
Potassium (mg) 280.32 0.973 1.333 4.629 7.502 29.2 323.958 3887.496
Sodium (mg) 7.68 4715.557 0.0 0.07 0.055 2.0 4725.361 56704.332
Zinc (mg) 0.33 0.01 0.0 0.01 0.06 0.02 0.43 5.16
Copper (mg) 0.077 0.004 0.0 0.001 0.005 0.004 0.09 1.08
Manganese (mg) 0.25 0.012 0.0 0.014 0.019 n/a 0.296 3.552
Selenium (mcg) 1.0 0.0 0.4 0.0 1.5 0.0 2.9 34.8
Vitamin A, IU (IU) 3.84 0.0 0.0 0.0 0.682 n/a 4.522 54.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.396
Beta Carotene (mcg) 1.92 0.0 0.0 0.0 0.407 0.0 2.327 27.924
Vitamin E (mg) 0.04 0.0 0.0 0.01 0.03 0.0 0.08 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.68 0.0 0.0 0.0 4.928 0.0 12.608 151.296
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.21 n/a 0.21 2.52
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.01 n/a 0.01 0.12
Vitamin C (mg) 14.2 0.0 0.0 0.0 0.0 0.0 14.3 171.6
Thiamin (mg) 0.096 0.0 0.0 0.0 0.006 0.0 0.102 1.224
Riboflavin (mg) 0.058 0.0 0.013 0.0 0.004 0.0 0.076 0.912
Niacin (mg) 0.23 0.0 0.0 0.009 0.087 0.0 0.327 3.924
Pantothenic acid (mg) 0.23 0.0 0.0 n/a n/a n/a 0.23 2.76
Vitamin B-6 (mg) 0.23 0.0 0.0 0.003 0.005 0.0 0.238 2.856
Folate (mcg) 36.48 0.0 0.0 0.072 0.836 0.0 37.388 448.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.7 0.0 0.0 0.1 1.3 0.0 13.2 158.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.0 n/a n/a 0.006 n/a 0.025 0.3
Threonine (g) 0.038 0.0 n/a n/a 0.012 n/a 0.051 0.612
Isoleucine (g) 0.019 0.0 n/a n/a 0.012 n/a 0.031 0.372
Leucine (g) 0.058 0.0 n/a n/a 0.02 n/a 0.077 0.924
Lysine (g) 0.077 0.0 n/a n/a 0.017 n/a 0.094 1.128
Methionine (g) 0.0 0.0 n/a n/a 0.005 n/a 0.005 0.06
Cystine (g) 0.0 0.0 n/a n/a 0.006 n/a 0.006 0.072
Phenylalanine (g) 0.058 0.0 n/a n/a 0.012 n/a 0.069 0.828
Tyrosine (g) 0.019 0.0 n/a n/a 0.008 n/a 0.027 0.324
Valine (g) 0.038 0.0 n/a n/a 0.015 n/a 0.053 0.636
Arginine (g) 0.192 0.0 n/a n/a 0.019 n/a 0.211 2.532
Histidine (g) 0.019 0.0 n/a n/a 0.008 n/a 0.028 0.336
Alanine (g) 0.038 0.0 n/a n/a 0.013 n/a 0.051 0.612
Aspartic acid (g) 0.173 0.0 n/a n/a 0.022 n/a 0.194 2.328
Glutamic acid (g) 0.499 0.0 n/a n/a 0.055 n/a 0.554 6.648
Glycine (g) 0.058 0.0 n/a n/a 0.014 n/a 0.072 0.864
Proline (g) 0.019 0.0 n/a n/a 0.021 n/a 0.041 0.492
Serine (g) 0.038 0.0 n/a n/a 0.012 n/a 0.05 0.6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.077 0.0 0.0 0.006 0.016 0.0 0.099 1.188
Phytosterols (mg) 28.8 0.0 n/a 0.15 1.298 n/a 30.248 362.976
Monounsaturated Fat (g) 0.019 0.0 0.0 0.003 0.218 0.0 0.24 2.88
Polyunsaturated (g) 0.038 0.0 0.0 0.004 0.059 0.0 0.102 1.224