Receta Pickled Pepper Pasta Salad - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
olive oil
27.0g |
garlics
3.26g |
basil
1.6g |
peppers
69.74g |
mushrooms
68.75g |
olives
126.0g |
pepper
0.32g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.21 | 0.05 | 0.6 | 2.12 | 1.06 | 0.0 | n/a | n/a | 4.04 | 8.08 |
Total Fat (g) | 27.0 | 0.02 | 0.01 | 0.12 | 0.23 | 13.46 | 0.0 | n/a | n/a | 40.84 | 81.68 |
Carbohydrates (g) | 0.0 | 1.08 | 0.04 | 3.24 | 2.25 | 7.89 | 0.02 | n/a | n/a | 14.52 | 29.04 |
Ash (g) | 0.0 | 0.05 | 0.02 | 0.3 | 0.58 | 2.81 | 0.0 | n/a | n/a | 3.77 | 7.54 |
Calories (kcal) | 238.68 | 4.861 | 0.368 | 13.948 | 15.125 | 144.9 | 0.099 | n/a | n/a | 417.981 | 835.962 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.08 | 0.0 | n/a | 0.0 | n/a | n/a | 0.08 | 0.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.81 | 1.02 | n/a | 0.01 | n/a | n/a | 1.83 | 3.66 |
Fructose (g) | n/a | n/a | 0.0 | 0.78 | 0.12 | n/a | 0.01 | n/a | n/a | 0.91 | 1.82 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 1.91 | 1.47 | 65.48 | 63.54 | 100.79 | 0.29 | n/a | n/a | 233.49 | 466.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 1.67 | 1.13 | 0.0 | 0.01 | n/a | n/a | 2.86 | 5.72 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 1.2 | 0.7 | 4.0 | 0.0 | n/a | n/a | 6.0 | 12.0 |
Calcium (mg) | 0.27 | 5.905 | 2.832 | 6.974 | 2.062 | 110.88 | 0.022 | n/a | n/a | 128.946 | 257.892 |
Iron (mg) | 0.15 | 0.06 | 0.05 | 0.24 | 0.34 | 4.16 | 0.0 | n/a | n/a | 5.0 | 10.0 |
Magnesium (mg) | 0.0 | 0.816 | 1.024 | 6.974 | 6.187 | 5.04 | 0.038 | n/a | n/a | 20.079 | 40.158 |
Phosphorus (mg) | 0.0 | 4.992 | 0.896 | 13.948 | 59.124 | 3.78 | 0.083 | n/a | n/a | 82.823 | 165.646 |
Potassium (mg) | 0.27 | 13.083 | 4.72 | 122.047 | 218.621 | 10.08 | 0.675 | n/a | n/a | 369.495 | 738.99 |
Sodium (mg) | 0.54 | 0.555 | 0.064 | 2.092 | 3.437 | 1098.72 | 0.013 | n/a | n/a | 1105.421 | 2210.842 |
Zinc (mg) | 0.0 | 0.04 | 0.01 | 0.09 | 0.36 | 0.28 | 0.0 | n/a | n/a | 0.78 | 1.56 |
Copper (mg) | 0.0 | 0.01 | 0.006 | 0.049 | 0.22 | 0.315 | 0.0 | n/a | n/a | 0.6 | 1.2 |
Manganese (mg) | 0.0 | 0.054 | 0.018 | 0.084 | 0.034 | 0.025 | 0.0 | n/a | n/a | 0.216 | 0.432 |
Selenium (mcg) | 0.0 | 0.5 | 0.0 | 0.0 | 6.4 | 1.1 | 0.0 | n/a | n/a | 8.0 | 16.0 |
Vitamin A, IU (IU) | 0.0 | 0.294 | 84.4 | 258.042 | 0.0 | 507.78 | 10.013 | n/a | n/a | 860.528 | 1721.056 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.224 | 12.553 | 0.0 | 25.2 | 0.502 | n/a | n/a | 42.479 | 84.958 |
Beta Carotene (mcg) | 0.0 | 0.163 | 50.272 | 145.061 | 0.0 | 298.62 | 5.194 | n/a | n/a | 499.31 | 998.62 |
Vitamin E (mg) | 3.87 | 0.0 | 0.01 | 0.26 | 0.01 | 2.08 | 0.01 | n/a | n/a | 6.24 | 12.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 12.375 | n/a | n/a | n/a | n/a | 12.375 | 24.75 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.522 | 90.4 | 237.817 | 0.0 | 642.6 | 0.163 | n/a | n/a | 971.502 | 1943.004 |
Tocopherol, beta (mg) | 0.03 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.08 |
Tocopherol, gamma (mg) | 0.22 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.23 | 0.46 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 1.0 | 0.3 | 56.1 | 1.4 | 1.1 | 0.4 | n/a | n/a | 60.4 | 120.8 |
Thiamin (mg) | 0.0 | 0.007 | 0.0 | 0.042 | 0.055 | 0.0 | 0.0 | n/a | n/a | 0.104 | 0.208 |
Riboflavin (mg) | 0.0 | 0.004 | 0.001 | 0.021 | 0.275 | 0.0 | 0.0 | n/a | n/a | 0.301 | 0.602 |
Niacin (mg) | 0.0 | 0.023 | 0.014 | 0.335 | 2.482 | 0.05 | 0.003 | n/a | n/a | 2.907 | 5.814 |
Pantothenic acid (mg) | 0.0 | 0.02 | 0.003 | 0.07 | 1.031 | 0.025 | 0.001 | n/a | n/a | 1.15 | 2.3 |
Vitamin B-6 (mg) | 0.0 | 0.04 | 0.003 | 0.153 | 0.069 | 0.013 | 0.001 | n/a | n/a | 0.279 | 0.558 |
Folate (mcg) | 0.0 | 0.098 | 1.088 | 6.974 | 11.0 | 0.0 | 0.147 | n/a | n/a | 19.307 | 38.614 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.06 |
Choline (mg) | 0.1 | 0.8 | 0.2 | 3.8 | 11.9 | 13.0 | 0.0 | n/a | n/a | 29.7 | 59.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.001 | 0.007 | 0.027 | n/a | 0.0 | n/a | n/a | 0.037 | 0.074 |
Threonine (g) | 0.0 | 0.005 | 0.002 | 0.028 | 0.076 | 0.038 | 0.0 | n/a | n/a | 0.148 | 0.296 |
Isoleucine (g) | 0.0 | 0.007 | 0.002 | 0.014 | 0.055 | 0.038 | 0.0 | n/a | n/a | 0.116 | 0.232 |
Leucine (g) | 0.0 | 0.01 | 0.003 | 0.028 | 0.082 | 0.063 | 0.0 | n/a | n/a | 0.187 | 0.374 |
Lysine (g) | 0.0 | 0.009 | 0.002 | 0.028 | 0.076 | 0.038 | 0.0 | n/a | n/a | 0.152 | 0.304 |
Methionine (g) | 0.0 | 0.003 | 0.001 | 0.007 | 0.021 | 0.013 | 0.0 | n/a | n/a | 0.043 | 0.086 |
Cystine (g) | 0.0 | 0.002 | 0.0 | 0.007 | 0.007 | n/a | 0.0 | n/a | n/a | 0.017 | 0.034 |
Phenylalanine (g) | 0.0 | 0.006 | 0.002 | 0.063 | 0.062 | 0.038 | 0.0 | n/a | n/a | 0.171 | 0.342 |
Tyrosine (g) | 0.0 | 0.003 | 0.001 | 0.007 | 0.027 | 0.025 | 0.0 | n/a | n/a | 0.064 | 0.128 |
Valine (g) | 0.0 | 0.009 | 0.002 | 0.028 | 0.158 | 0.05 | 0.0 | n/a | n/a | 0.248 | 0.496 |
Arginine (g) | 0.0 | 0.021 | 0.002 | 0.021 | 0.055 | 0.088 | 0.0 | n/a | n/a | 0.187 | 0.374 |
Histidine (g) | 0.0 | 0.004 | 0.001 | 0.007 | 0.041 | 0.025 | 0.0 | n/a | n/a | 0.078 | 0.156 |
Alanine (g) | 0.0 | 0.004 | 0.002 | 0.028 | 0.137 | 0.05 | 0.0 | n/a | n/a | 0.222 | 0.444 |
Aspartic acid (g) | 0.0 | 0.016 | 0.005 | 0.146 | 0.137 | 0.113 | 0.001 | n/a | n/a | 0.419 | 0.838 |
Glutamic acid (g) | 0.0 | 0.026 | 0.004 | 0.133 | 0.234 | 0.113 | 0.001 | n/a | n/a | 0.511 | 1.022 |
Glycine (g) | 0.0 | 0.007 | 0.002 | 0.021 | 0.062 | 0.063 | 0.0 | n/a | n/a | 0.154 | 0.308 |
Proline (g) | 0.0 | 0.003 | 0.002 | 0.014 | 0.055 | 0.05 | 0.0 | n/a | n/a | 0.124 | 0.248 |
Serine (g) | 0.0 | 0.006 | 0.002 | 0.035 | 0.062 | 0.038 | 0.0 | n/a | n/a | 0.143 | 0.286 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.729 | 0.003 | 0.001 | 0.042 | 0.027 | 1.789 | 0.0 | n/a | n/a | 5.591 | 11.182 |
Phytosterols (mg) | 59.67 | n/a | n/a | 6.277 | n/a | n/a | n/a | n/a | n/a | 65.947 | 131.894 |
Monounsaturated Fat (g) | 19.699 | 0.0 | 0.001 | 0.007 | 0.0 | 9.941 | 0.0 | n/a | n/a | 29.649 | 59.298 |
Polyunsaturated (g) | 2.84 | 0.008 | 0.006 | 0.042 | 0.096 | 1.147 | 0.0 | n/a | n/a | 4.14 | 8.28 |