Receta Pickled Pork - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
pork loin roast
183.7g |
water
69.13g |
cider vinegar
39.83g |
garlic
0.87g |
chili peppers
19.16g |
salt
1.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 35.4 | 0.0 | 0.0 | 0.06 | 0.36 | 0.0 | 35.81 | 214.86 |
| Total Fat (g) | 15.16 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 15.24 | 91.44 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.37 | 0.29 | 1.69 | 0.0 | 2.35 | 14.1 |
| Ash (g) | 1.84 | 0.07 | 0.07 | 0.01 | 0.17 | 1.5 | 3.65 | 21.9 |
| Calories (kcal) | 288.416 | 0.0 | 8.365 | 1.296 | 7.665 | 0.0 | 305.742 | 1834.452 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.24 |
| Fructose (g) | n/a | n/a | 0.12 | n/a | n/a | n/a | 0.12 | 0.72 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 131.9 | 69.06 | 37.37 | 0.51 | 16.87 | 0.0 | 255.7 | 1534.2 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.16 | 0.01 | 1.02 | 0.0 | 1.18 | 7.08 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 1.8 |
| Calcium (mg) | 42.252 | 2.074 | 2.788 | 1.575 | 2.683 | 0.36 | 51.732 | 310.392 |
| Iron (mg) | 1.87 | 0.0 | 0.08 | 0.01 | 0.2 | 0.0 | 2.17 | 13.02 |
| Magnesium (mg) | 38.578 | 0.691 | 1.992 | 0.218 | 4.407 | 0.015 | 45.901 | 275.406 |
| Phosphorus (mg) | 350.875 | 0.0 | 3.187 | 1.331 | 8.24 | 0.0 | 363.633 | 2181.798 |
| Potassium (mg) | 624.595 | 0.0 | 29.078 | 3.489 | 61.703 | 0.12 | 718.985 | 4313.91 |
| Sodium (mg) | 123.082 | 2.765 | 1.992 | 0.148 | 1.725 | 581.37 | 711.081 | 4266.486 |
| Zinc (mg) | 5.42 | 0.01 | 0.02 | 0.01 | 0.05 | 0.0 | 5.5 | 33.0 |
| Copper (mg) | 0.147 | 0.007 | 0.004 | 0.003 | 0.025 | 0.0 | 0.186 | 1.116 |
| Manganese (mg) | 0.018 | 0.0 | 0.1 | 0.015 | 0.036 | 0.002 | 0.17 | 1.02 |
| Selenium (mcg) | 59.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 60.1 | 360.6 |
| Vitamin A, IU (IU) | 12.859 | 0.0 | 0.0 | 0.078 | 182.427 | 0.0 | 195.365 | 1172.19 |
| Retinol (mcg) | 3.674 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.674 | 22.044 |
| Vitamin A, RAE (mcg_RAE) | 3.674 | 0.0 | 0.0 | 0.0 | 9.198 | 0.0 | 12.872 | 77.232 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.044 | 102.328 | 0.0 | 102.371 | 614.226 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.13 | 0.78 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.139 | 135.862 | 0.0 | 136.001 | 816.006 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.5 | 0.0 | 0.0 | 0.3 | 27.5 | 0.0 | 29.3 | 175.8 |
| Thiamin (mg) | 1.488 | 0.0 | 0.0 | 0.002 | 0.013 | 0.0 | 1.503 | 9.018 |
| Riboflavin (mg) | 0.514 | 0.0 | 0.0 | 0.001 | 0.017 | 0.0 | 0.533 | 3.198 |
| Niacin (mg) | 7.936 | 0.0 | 0.0 | 0.006 | 0.238 | 0.0 | 8.18 | 49.08 |
| Pantothenic acid (mg) | 1.396 | 0.0 | 0.0 | 0.005 | 0.038 | 0.0 | 1.44 | 8.64 |
| Vitamin B-6 (mg) | 0.9 | 0.0 | 0.0 | 0.011 | 0.098 | 0.0 | 1.009 | 6.054 |
| Folate (mcg) | 7.348 | 0.0 | 0.0 | 0.026 | 4.407 | 0.0 | 11.782 | 70.692 |
| Vitamin B-12 (mcg) | 1.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.54 | 9.24 |
| Choline (mg) | n/a | 0.0 | 0.0 | 0.2 | 2.1 | 0.0 | 2.3 | 13.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.459 | n/a | 0.0 | 0.001 | 0.006 | 0.0 | 0.466 | 2.796 |
| Threonine (g) | 1.617 | n/a | 0.0 | 0.001 | 0.013 | 0.0 | 1.631 | 9.786 |
| Isoleucine (g) | 1.653 | n/a | 0.0 | 0.002 | 0.013 | 0.0 | 1.669 | 10.014 |
| Leucine (g) | 2.847 | n/a | 0.0 | 0.003 | 0.021 | 0.0 | 2.871 | 17.226 |
| Lysine (g) | 3.178 | n/a | 0.0 | 0.002 | 0.017 | 0.0 | 3.198 | 19.188 |
| Methionine (g) | 0.937 | n/a | 0.0 | 0.001 | 0.004 | 0.0 | 0.941 | 5.646 |
| Cystine (g) | 0.459 | n/a | 0.0 | 0.001 | 0.008 | 0.0 | 0.468 | 2.808 |
| Phenylalanine (g) | 1.415 | n/a | 0.0 | 0.002 | 0.011 | 0.0 | 1.428 | 8.568 |
| Tyrosine (g) | 1.231 | n/a | 0.0 | 0.001 | 0.008 | 0.0 | 1.239 | 7.434 |
| Valine (g) | 1.929 | n/a | 0.0 | 0.003 | 0.015 | 0.0 | 1.947 | 11.682 |
| Arginine (g) | 2.204 | n/a | 0.0 | 0.005 | 0.019 | 0.0 | 2.229 | 13.374 |
| Histidine (g) | 1.415 | n/a | 0.0 | 0.001 | 0.008 | 0.0 | 1.423 | 8.538 |
| Alanine (g) | 2.057 | n/a | 0.0 | 0.001 | 0.015 | 0.0 | 2.074 | 12.444 |
| Aspartic acid (g) | 3.288 | n/a | 0.0 | 0.004 | 0.056 | 0.0 | 3.348 | 20.088 |
| Glutamic acid (g) | 5.548 | n/a | 0.0 | 0.007 | 0.05 | 0.0 | 5.605 | 33.63 |
| Glycine (g) | 1.69 | n/a | 0.0 | 0.002 | 0.013 | 0.0 | 1.705 | 10.23 |
| Proline (g) | 1.415 | n/a | 0.0 | 0.001 | 0.017 | 0.0 | 1.433 | 8.598 |
| Serine (g) | 1.47 | n/a | 0.0 | 0.002 | 0.015 | 0.0 | 1.487 | 8.922 |
| Cholesterol (mg) | 117.571 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 117.571 | 705.426 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.236 | 0.0 | 0.0 | 0.001 | 0.008 | 0.0 | 5.244 | 31.464 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.852 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 6.856 | 41.136 |
| Polyunsaturated (g) | 1.635 | 0.0 | 0.0 | 0.002 | 0.046 | 0.0 | 1.683 | 10.098 |