Receta Pickled Quail Eggs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	quail 182.25g	water 14.82g	salt 0.0g	vinegar 7.5g	onion 49.5g	Total Per Serving	Total for Recipe
Protein (g)	35.78	0.0	n/a	0.0	0.54	36.32	72.64
Total Fat (g)	21.96	0.0	n/a	0.0	0.05	22.01	44.02
Carbohydrates (g)	0.0	0.0	n/a	0.07	4.62	4.69	9.38
Ash (g)	1.64	0.01	n/a	n/a	0.17	1.83	3.66
Calories (kcal)	349.92	0.0	n/a	1.575	19.8	371.295	742.59
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.49	0.49	0.98
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.98	0.98	1.96
Fructose (g)	n/a	n/a	n/a	n/a	0.64	0.64	1.28
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	126.94	14.8	n/a	7.04	44.11	192.88	385.76
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	n/a	0.03	2.1	2.13	4.26
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.8	0.8	1.6
Calcium (mg)	23.693	0.444	n/a	0.525	11.385	36.047	72.094
Iron (mg)	7.24	0.0	n/a	0.02	0.1	7.35	14.7
Magnesium (mg)	41.918	0.148	n/a	0.375	4.95	47.391	94.782
Phosphorus (mg)	501.188	0.0	n/a	0.6	14.355	516.143	1032.286
Potassium (mg)	393.66	0.0	n/a	5.475	72.27	471.405	942.81
Sodium (mg)	96.593	0.593	n/a	0.375	1.98	99.54	199.08
Zinc (mg)	4.41	0.0	n/a	0.0	0.08	4.5	9.0
Copper (mg)	0.929	0.001	n/a	0.001	0.02	0.952	1.904
Manganese (mg)	0.036	0.0	n/a	n/a	0.064	0.101	0.202
Selenium (mcg)	30.3	0.0	n/a	0.0	0.2	30.5	61.0
Vitamin A, IU (IU)	442.868	0.0	n/a	n/a	0.99	443.858	887.716
Retinol (mcg)	133.043	0.0	n/a	0.0	0.0	133.043	266.086
Vitamin A, RAE (mcg_RAE)	133.043	0.0	n/a	0.0	0.0	133.043	266.086
Beta Carotene (mcg)	n/a	0.0	n/a	0.0	0.495	0.495	0.99
Vitamin E (mg)	n/a	0.0	n/a	0.0	0.01	0.01	0.02
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	0.0	1.98	1.98	3.96
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	11.1	0.0	n/a	0.0	3.7	14.8	29.6
Thiamin (mg)	0.437	0.0	n/a	0.0	0.025	0.462	0.924
Riboflavin (mg)	0.474	0.0	n/a	0.0	0.015	0.489	0.978
Niacin (mg)	13.742	0.0	n/a	0.0	0.059	13.801	27.602
Pantothenic acid (mg)	1.403	0.0	n/a	n/a	0.059	1.463	2.926
Vitamin B-6 (mg)	1.094	0.0	n/a	0.0	0.059	1.153	2.306
Folate (mcg)	14.58	0.0	n/a	0.0	9.405	23.985	47.97
Vitamin B-12 (mcg)	0.78	0.0	n/a	0.0	0.0	0.78	1.56
Choline (mg)	n/a	0.0	n/a	0.0	3.0	3.0	6.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.529	n/a	n/a	n/a	0.005	0.533	1.066
Threonine (g)	1.731	n/a	n/a	n/a	0.01	1.741	3.482
Isoleucine (g)	1.841	n/a	n/a	n/a	0.005	1.846	3.692
Leucine (g)	2.934	n/a	n/a	n/a	0.015	2.949	5.898
Lysine (g)	3.007	n/a	n/a	n/a	0.02	3.027	6.054
Methionine (g)	1.075	n/a	n/a	n/a	0.0	1.075	2.15
Cystine (g)	0.62	n/a	n/a	n/a	0.0	0.62	1.24
Phenylalanine (g)	1.513	n/a	n/a	n/a	0.015	1.528	3.056
Tyrosine (g)	1.549	n/a	n/a	n/a	0.005	1.554	3.108
Valine (g)	1.877	n/a	n/a	n/a	0.01	1.887	3.774
Arginine (g)	2.333	n/a	n/a	n/a	0.05	2.382	4.764
Histidine (g)	1.276	n/a	n/a	n/a	0.005	1.281	2.562
Alanine (g)	2.296	n/a	n/a	n/a	0.01	2.306	4.612
Aspartic acid (g)	3.007	n/a	n/a	n/a	0.045	3.052	6.104
Glutamic acid (g)	4.611	n/a	n/a	n/a	0.129	4.74	9.48
Glycine (g)	2.807	n/a	n/a	n/a	0.015	2.822	5.644
Proline (g)	1.586	n/a	n/a	n/a	0.005	1.591	3.182
Serine (g)	1.713	n/a	n/a	n/a	0.01	1.723	3.446
Cholesterol (mg)	138.51	0.0	n/a	0.0	0.0	138.51	277.02
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.16	0.0	n/a	0.0	0.02	6.18	12.36
Phytosterols (mg)	n/a	n/a	n/a	n/a	7.425	7.425	14.85
Monounsaturated Fat (g)	7.618	0.0	n/a	0.0	0.005	7.623	15.246
Polyunsaturated (g)	5.431	0.0	n/a	0.0	0.01	5.441	10.882