Receta Pickled Red Beets And Eggs - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
beets
73.5g |
vinegar
60.0g |
sugar
25.0g |
salt
0.75g |
onions
38.81g |
eggs
55.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.67 | 0.0 | 0.0 | 0.0 | 0.43 | 6.92 | 8.01 | 32.04 |
| Total Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.04 | 5.84 | 5.98 | 23.92 |
| Carbohydrates (g) | 5.3 | 0.56 | 25.0 | 0.0 | 3.63 | 0.62 | 35.09 | 140.36 |
| Ash (g) | 0.57 | n/a | 0.0 | 0.75 | 0.14 | 0.59 | 2.05 | 8.2 |
| Calories (kcal) | 22.785 | 12.6 | 96.75 | 0.0 | 15.525 | 85.25 | 232.91 | 931.64 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.38 | n/a | 0.38 | 1.52 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.76 | n/a | 0.76 | 3.04 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.5 | 2.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 66.86 | 56.29 | 0.01 | 0.0 | 34.59 | 41.04 | 198.78 | 795.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.05 | 0.24 | 24.98 | 0.0 | 1.65 | 0.62 | 31.53 | 126.12 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 2.0 | 8.0 |
| Calcium (mg) | 11.025 | 4.2 | 0.25 | 0.18 | 8.927 | 27.5 | 52.082 | 208.328 |
| Iron (mg) | 1.34 | 0.12 | 0.0 | 0.0 | 0.08 | 0.65 | 2.2 | 8.8 |
| Magnesium (mg) | 12.495 | 3.0 | 0.0 | 0.008 | 3.881 | 5.5 | 24.884 | 99.536 |
| Phosphorus (mg) | 12.495 | 4.8 | 0.0 | 0.0 | 11.256 | 94.6 | 123.151 | 492.604 |
| Potassium (mg) | 108.78 | 43.8 | 0.5 | 0.06 | 56.666 | 69.3 | 279.106 | 1116.424 |
| Sodium (mg) | 142.59 | 3.0 | 0.0 | 290.685 | 1.553 | 68.2 | 506.028 | 2024.112 |
| Zinc (mg) | 0.15 | 0.02 | 0.0 | 0.0 | 0.07 | 0.58 | 0.82 | 3.28 |
| Copper (mg) | 0.044 | 0.006 | 0.0 | 0.0 | 0.016 | 0.006 | 0.071 | 0.284 |
| Manganese (mg) | 0.213 | n/a | 0.0 | 0.001 | 0.05 | 0.017 | 0.281 | 1.124 |
| Selenium (mcg) | 0.4 | 0.1 | 0.2 | 0.0 | 0.2 | 16.9 | 17.7 | 70.8 |
| Vitamin A, IU (IU) | 17.64 | n/a | 0.0 | 0.0 | 0.776 | 322.3 | 340.716 | 1362.864 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.4 | 92.4 | 369.6 |
| Vitamin A, RAE (mcg_RAE) | 0.735 | 0.0 | 0.0 | 0.0 | 0.0 | 92.95 | 93.685 | 374.74 |
| Beta Carotene (mcg) | 11.025 | 0.0 | 0.0 | 0.0 | 0.388 | 6.05 | 17.463 | 69.852 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.57 | 0.6 | 2.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.553 | 194.15 | 195.703 | 782.812 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 5.9 | 23.6 |
| Thiamin (mg) | 0.007 | 0.0 | 0.0 | 0.0 | 0.019 | 0.039 | 0.065 | 0.26 |
| Riboflavin (mg) | 0.029 | 0.0 | 0.005 | 0.0 | 0.012 | 0.281 | 0.327 | 1.308 |
| Niacin (mg) | 0.118 | 0.0 | 0.0 | 0.0 | 0.047 | 0.033 | 0.197 | 0.788 |
| Pantothenic acid (mg) | 0.118 | n/a | 0.0 | 0.0 | 0.047 | 0.77 | 0.934 | 3.736 |
| Vitamin B-6 (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.047 | 0.066 | 0.157 | 0.628 |
| Folate (mcg) | 22.05 | 0.0 | 0.0 | 0.0 | 7.374 | 24.2 | 53.624 | 214.496 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 0.61 | 2.44 |
| Choline (mg) | 5.5 | 0.0 | 0.0 | 0.0 | 2.4 | 123.9 | 131.8 | 527.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.007 | n/a | n/a | 0.0 | 0.004 | 0.083 | 0.094 | 0.376 |
| Threonine (g) | 0.022 | n/a | n/a | 0.0 | 0.008 | 0.33 | 0.36 | 1.44 |
| Isoleucine (g) | 0.022 | n/a | n/a | 0.0 | 0.004 | 0.38 | 0.405 | 1.62 |
| Leucine (g) | 0.029 | n/a | n/a | 0.0 | 0.012 | 0.594 | 0.635 | 2.54 |
| Lysine (g) | 0.022 | n/a | n/a | 0.0 | 0.016 | 0.495 | 0.533 | 2.132 |
| Methionine (g) | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.215 | 0.222 | 0.888 |
| Cystine (g) | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.16 | 0.167 | 0.668 |
| Phenylalanine (g) | 0.022 | n/a | n/a | 0.0 | 0.012 | 0.369 | 0.402 | 1.608 |
| Tyrosine (g) | 0.015 | n/a | n/a | 0.0 | 0.004 | 0.281 | 0.299 | 1.196 |
| Valine (g) | 0.022 | n/a | n/a | 0.0 | 0.008 | 0.424 | 0.453 | 1.812 |
| Arginine (g) | 0.015 | n/a | n/a | 0.0 | 0.039 | 0.418 | 0.472 | 1.888 |
| Histidine (g) | 0.007 | n/a | n/a | 0.0 | 0.004 | 0.165 | 0.176 | 0.704 |
| Alanine (g) | 0.022 | n/a | n/a | 0.0 | 0.008 | 0.385 | 0.415 | 1.66 |
| Aspartic acid (g) | 0.051 | n/a | n/a | 0.0 | 0.035 | 0.693 | 0.779 | 3.116 |
| Glutamic acid (g) | 0.176 | n/a | n/a | 0.0 | 0.101 | 0.902 | 1.179 | 4.716 |
| Glycine (g) | 0.015 | n/a | n/a | 0.0 | 0.012 | 0.231 | 0.257 | 1.028 |
| Proline (g) | 0.015 | n/a | n/a | 0.0 | 0.004 | 0.275 | 0.294 | 1.176 |
| Serine (g) | 0.022 | n/a | n/a | 0.0 | 0.008 | 0.517 | 0.547 | 2.188 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 233.2 | 233.2 | 932.8 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.015 | 0.0 | 0.0 | 0.0 | 0.016 | 1.799 | 1.829 | 7.316 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 5.822 | n/a | 5.822 | 23.288 |
| Monounsaturated Fat (g) | 0.022 | 0.0 | 0.0 | 0.0 | 0.004 | 2.244 | 2.27 | 9.08 |
| Polyunsaturated (g) | 0.037 | 0.0 | 0.0 | 0.0 | 0.008 | 0.776 | 0.82 | 3.28 |