Receta Pickled Rosemary Beets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		beets
151.95g 		rosemary
4.95g 		vinegar
120.0g 		sugar
50.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.45 0.24 0.0 0.0 n/a 2.69 5.38
Total Fat (g) 0.26 0.75 0.0 0.0 n/a 1.01 2.02
Carbohydrates (g) 14.53 3.17 1.12 49.99 n/a 68.8 137.6
Ash (g) 1.64 0.32 n/a 0.0 n/a 1.96 3.92
Calories (kcal) 65.34 16.385 25.2 193.5 n/a 300.424 600.848
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 133.08 0.46 112.57 0.02 n/a 246.13 492.26
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 10.27 n/a 0.48 49.96 n/a 60.71 121.42
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.3 2.1 0.0 0.0 n/a 6.4 12.8
Calcium (mg) 24.312 63.36 8.4 0.5 n/a 96.572 193.144
Iron (mg) 1.22 1.45 0.24 0.01 n/a 2.91 5.82
Magnesium (mg) 34.949 10.89 6.0 0.0 n/a 51.839 103.678
Phosphorus (mg) 60.781 3.465 9.6 0.0 n/a 73.846 147.692
Potassium (mg) 493.846 47.273 87.6 1.0 n/a 629.719 1259.438
Sodium (mg) 118.523 2.475 6.0 0.0 n/a 126.998 253.996
Zinc (mg) 0.53 0.16 0.05 0.0 n/a 0.74 1.48
Copper (mg) 0.122 0.027 0.012 0.0 n/a 0.161 0.322
Manganese (mg) 0.501 0.093 n/a 0.0 n/a 0.594 1.188
Selenium (mcg) 1.1 0.2 0.1 0.3 n/a 1.7 3.4
Vitamin A, IU (IU) 50.144 154.836 n/a 0.0 n/a 204.98 409.96
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.039 7.722 0.0 0.0 n/a 10.761 21.522
Beta Carotene (mcg) 30.391 n/a 0.0 0.0 n/a 30.391 60.782
Vitamin E (mg) 0.06 n/a 0.0 0.0 n/a 0.06 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.4 3.0 0.0 0.0 n/a 10.5 21.0
Thiamin (mg) 0.046 0.025 0.0 0.0 n/a 0.071 0.142
Riboflavin (mg) 0.061 0.021 0.0 0.01 n/a 0.092 0.184
Niacin (mg) 0.501 0.05 0.0 0.0 n/a 0.551 1.102
Pantothenic acid (mg) 0.243 n/a n/a 0.0 n/a 0.243 0.486
Vitamin B-6 (mg) 0.106 0.086 0.0 0.0 n/a 0.192 0.384
Folate (mcg) 165.628 15.197 0.0 0.0 n/a 180.825 361.65
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 9.1 n/a 0.0 0.0 n/a 9.1 18.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.03 n/a n/a n/a n/a 0.03 0.06
Threonine (g) 0.076 n/a n/a n/a n/a 0.076 0.152
Isoleucine (g) 0.076 n/a n/a n/a n/a 0.076 0.152
Leucine (g) 0.106 n/a n/a n/a n/a 0.106 0.212
Lysine (g) 0.091 n/a n/a n/a n/a 0.091 0.182
Methionine (g) 0.03 n/a n/a n/a n/a 0.03 0.06
Cystine (g) 0.03 n/a n/a n/a n/a 0.03 0.06
Phenylalanine (g) 0.076 n/a n/a n/a n/a 0.076 0.152
Tyrosine (g) 0.061 n/a n/a n/a n/a 0.061 0.122
Valine (g) 0.091 n/a n/a n/a n/a 0.091 0.182
Arginine (g) 0.061 n/a n/a n/a n/a 0.061 0.122
Histidine (g) 0.03 n/a n/a n/a n/a 0.03 0.06
Alanine (g) 0.091 n/a n/a n/a n/a 0.091 0.182
Aspartic acid (g) 0.182 n/a n/a n/a n/a 0.182 0.364
Glutamic acid (g) 0.653 n/a n/a n/a n/a 0.653 1.306
Glycine (g) 0.046 n/a n/a n/a n/a 0.046 0.092
Proline (g) 0.061 n/a n/a n/a n/a 0.061 0.122
Serine (g) 0.091 n/a n/a n/a n/a 0.091 0.182
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.046 0.365 0.0 0.0 n/a 0.41 0.82
Phytosterols (mg) 37.988 2.871 n/a n/a n/a 40.859 81.718
Monounsaturated Fat (g) 0.046 0.149 0.0 0.0 n/a 0.195 0.39
Polyunsaturated (g) 0.091 0.116 0.0 0.0 n/a 0.207 0.414