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Receta Pickled Tongue Or Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 4-lb. tongue brisket of beef
1/4 c. Large-grained kosher salt
2 x Bay leaves, crumbled
1 Tbsp. Saltpeter (optiona) can be found in pharmacies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pepper
0.26g 		ginger
0.45g 		cloves
0.13g 		sugar
1.72g 		nutmeg
0.07g 		paprika
0.03g 		garlic
0.98g 		water
14.81g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.04 0.01 0.0 0.0 0.0 0.06 0.0 0.15 1.2
Total Fat (g) 0.01 0.03 0.03 0.0 0.07 0.0 0.0 0.0 0.14 1.12
Carbohydrates (g) 0.17 0.32 0.08 1.69 0.0 0.02 0.32 0.0 2.6 20.8
Ash (g) 0.01 0.02 0.01 0.01 0.0 0.0 0.01 0.01 0.08 0.64
Calories (kcal) 0.669 1.562 0.424 6.531 0.619 0.094 1.458 0.0 11.357 90.856
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 1.63 n/a 0.0 n/a n/a 1.63 13.04
Glucose (dextrose) (g) n/a 0.01 0.0 0.02 n/a 0.0 n/a n/a 0.03 0.24
Fructose (g) n/a 0.01 0.0 0.02 n/a 0.0 n/a n/a 0.03 0.24
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 0.04 0.01 0.02 0.0 0.0 0.57 14.8 15.48 123.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 1.67 0.0 0.0 0.01 0.0 1.7 13.6
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 1.147 0.522 0.848 1.427 0.0 0.058 1.772 0.444 6.217 49.736
Iron (mg) 0.08 0.05 0.01 0.01 0.0 0.01 0.02 0.0 0.18 1.44
Magnesium (mg) 0.509 0.828 0.347 0.155 0.0 0.06 0.245 0.148 2.291 18.328
Phosphorus (mg) 0.454 0.666 0.138 0.069 0.0 0.112 1.497 0.0 2.936 23.488
Potassium (mg) 3.305 6.044 1.446 2.286 0.0 0.762 3.925 0.0 17.767 142.136
Sodium (mg) 0.116 0.144 0.319 0.481 0.0 0.011 0.166 0.593 1.83 14.64
Zinc (mg) 0.0 0.02 0.0 0.0 0.0 0.0 0.01 0.0 0.04 0.32
Copper (mg) 0.003 0.002 0.0 0.001 n/a 0.0 0.003 0.001 0.011 0.088
Manganese (mg) 0.015 0.119 0.039 0.001 n/a 0.0 0.016 0.0 0.191 1.528
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.4 3.2
Vitamin A, IU (IU) 0.785 0.662 0.696 0.0 0.0 17.139 0.088 0.0 19.369 154.952
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.039 0.032 0.035 0.0 0.0 0.857 0.0 0.0 0.963 7.704
Beta Carotene (mcg) 0.41 0.396 0.11 0.0 0.0 8.996 0.049 0.0 9.96 79.68
Vitamin E (mg) 0.0 0.08 0.01 0.0 0.0 0.01 0.0 0.0 0.1 0.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.128
Lutein + zeaxanthin (mcg) 0.538 0.0 0.0 0.0 0.0 4.276 0.157 0.0 4.971 39.768
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.01 n/a n/a n/a 0.0 n/a n/a 0.03 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.5 4.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.003 0.024
Riboflavin (mg) 0.001 0.001 0.0 0.0 0.0 0.001 0.001 0.0 0.003 0.024
Niacin (mg) 0.003 0.023 0.002 0.002 0.0 0.005 0.007 0.0 0.042 0.336
Pantothenic acid (mg) n/a n/a n/a 0.002 0.0 0.001 0.006 0.0 0.009 0.072
Vitamin B-6 (mg) 0.001 0.004 0.001 0.001 0.0 0.001 0.012 0.0 0.02 0.16
Folate (mcg) 0.026 0.176 0.122 0.017 0.0 0.034 0.029 0.0 0.405 3.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.0 0.0 n/a 0.0 0.2 0.0 0.5 4.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.001 0.008
Threonine (g) n/a 0.001 n/a n/a 0.0 n/a 0.002 n/a 0.002 0.016
Isoleucine (g) n/a 0.001 n/a n/a 0.0 n/a 0.002 n/a 0.003 0.024
Leucine (g) n/a 0.002 n/a n/a 0.0 n/a 0.003 n/a 0.005 0.04
Lysine (g) n/a 0.001 n/a n/a 0.0 n/a 0.003 n/a 0.004 0.032
Methionine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.001 0.008
Cystine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.001 0.008
Phenylalanine (g) n/a 0.001 n/a n/a 0.0 n/a 0.002 n/a 0.003 0.024
Tyrosine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.001 0.008
Valine (g) n/a 0.002 n/a n/a 0.0 n/a 0.003 n/a 0.005 0.04
Arginine (g) n/a 0.001 n/a n/a 0.0 n/a 0.006 n/a 0.007 0.056
Histidine (g) n/a 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.002 0.016
Alanine (g) n/a 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.002 0.016
Aspartic acid (g) n/a 0.005 n/a n/a 0.0 n/a 0.005 n/a 0.01 0.08
Glutamic acid (g) n/a 0.004 n/a n/a 0.0 n/a 0.008 n/a 0.012 0.096
Glycine (g) n/a 0.001 n/a n/a 0.0 n/a 0.002 n/a 0.003 0.024
Proline (g) n/a 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.002 0.016
Serine (g) n/a 0.001 n/a n/a 0.0 n/a 0.002 n/a 0.003 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.009 0.007 0.0 0.063 0.001 0.001 0.0 0.083 0.664
Phytosterols (mg) 0.242 0.374 0.336 n/a 0.0 0.057 n/a n/a 1.008 8.064
Monounsaturated Fat (g) 0.003 0.005 0.002 0.0 0.003 0.0 0.0 0.0 0.013 0.104
Polyunsaturated (g) 0.003 0.006 0.009 0.0 0.0 0.003 0.002 0.0 0.023 0.184