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Receta Pickled Turnip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    to room temperature
    with a tight fitting lid
    and quartered
    peeled and sliced in 1/2" thick slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
4736.0g 		salt
72.0g 		pickling
11.0g 		turnips
494.1g 		beet
54.94g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.19 4.45 0.88 5.52 5.52
Total Fat (g) 0.0 0.0 0.01 0.49 0.09 0.6 0.6
Carbohydrates (g) 0.0 0.0 0.67 31.77 5.25 37.7 37.7
Ash (g) 4.74 71.86 n/a 3.46 0.59 80.64 80.64
Calories (kcal) 0.0 0.0 3.19 138.348 23.624 165.162 165.162
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4731.26 0.14 9.94 453.93 48.12 5243.4 5243.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.12 18.78 3.71 22.61 22.61
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 8.9 1.5 10.7 10.7
Calcium (mg) 142.08 17.28 7.37 148.23 8.79 323.75 323.75
Iron (mg) 0.0 0.24 0.07 1.48 0.44 2.23 2.23
Magnesium (mg) 47.36 0.72 5.17 54.351 12.636 120.237 120.237
Phosphorus (mg) 0.0 0.0 5.39 133.407 21.976 160.773 160.773
Potassium (mg) 0.0 5.76 26.51 943.731 178.555 1154.556 1154.556
Sodium (mg) 189.44 27905.76 24.97 331.047 42.853 28494.07 28494.07
Zinc (mg) 0.47 0.07 0.05 1.33 0.19 2.13 2.13
Copper (mg) 0.474 0.022 0.009 0.445 0.044 0.993 0.993
Manganese (mg) 0.0 0.072 n/a 0.642 0.181 0.896 0.896
Selenium (mcg) 0.0 0.1 0.1 3.5 0.4 4.0 4.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 18.13 18.13 18.13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.65 0.0 1.099 2.749 2.749
Beta Carotene (mcg) 0.0 0.0 19.14 0.0 10.988 30.128 30.128
Vitamin E (mg) 0.0 0.0 0.03 0.15 0.02 0.2 0.2
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 43.89 0.0 0.0 43.89 43.89
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.5 103.8 2.7 107.9 107.9
Thiamin (mg) 0.0 0.0 0.015 0.198 0.016 0.23 0.23
Riboflavin (mg) 0.0 0.0 0.006 0.148 0.022 0.176 0.176
Niacin (mg) 0.0 0.0 0.08 1.976 0.181 2.238 2.238
Pantothenic acid (mg) 0.0 0.0 n/a 0.988 0.088 1.076 1.076
Vitamin B-6 (mg) 0.0 0.0 0.018 0.445 0.038 0.501 0.501
Folate (mcg) 0.0 0.0 5.39 74.115 59.885 139.39 139.39
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 1.2 54.8 3.3 59.3 59.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.049 0.011 0.06 0.06
Threonine (g) n/a 0.0 n/a 0.148 0.027 0.176 0.176
Isoleucine (g) n/a 0.0 n/a 0.198 0.027 0.225 0.225
Leucine (g) n/a 0.0 n/a 0.148 0.038 0.187 0.187
Lysine (g) n/a 0.0 n/a 0.198 0.033 0.231 0.231
Methionine (g) n/a 0.0 n/a 0.049 0.011 0.06 0.06
Cystine (g) n/a 0.0 n/a 0.049 0.011 0.06 0.06
Phenylalanine (g) n/a 0.0 n/a 0.099 0.027 0.126 0.126
Tyrosine (g) n/a 0.0 n/a 0.049 0.022 0.071 0.071
Valine (g) n/a 0.0 n/a 0.148 0.033 0.181 0.181
Arginine (g) n/a 0.0 n/a 0.099 0.022 0.121 0.121
Histidine (g) n/a 0.0 n/a 0.049 0.011 0.06 0.06
Alanine (g) n/a 0.0 n/a 0.198 0.033 0.231 0.231
Aspartic acid (g) n/a 0.0 n/a 0.296 0.066 0.362 0.362
Glutamic acid (g) n/a 0.0 n/a 0.642 0.236 0.879 0.879
Glycine (g) n/a 0.0 n/a 0.148 0.016 0.165 0.165
Proline (g) n/a 0.0 n/a 0.148 0.022 0.17 0.17
Serine (g) n/a 0.0 n/a 0.148 0.033 0.181 0.181
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 0.049 0.016 0.068 0.068
Phytosterols (mg) n/a 0.0 n/a 34.587 13.735 48.322 48.322
Monounsaturated Fat (g) 0.0 0.0 0.002 0.049 0.016 0.068 0.068
Polyunsaturated (g) 0.0 0.0 0.002 0.247 0.033 0.282 0.282