Receta Pickled Turnips - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		turnip
16.47g 		vinegar
40.0g 		sugar
4.2g 		salt
0.5g 		pepper
0.02g 		paprika
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.0 0.0 0.0 0.0 0.01 0.16 0.96
Total Fat (g) 0.02 0.0 0.0 0.0 0.0 0.01 0.03 0.18
Carbohydrates (g) 1.06 0.37 4.2 0.0 0.01 0.05 5.69 34.14
Ash (g) 0.12 n/a 0.0 0.5 0.0 0.01 0.62 3.72
Calories (kcal) 4.612 8.4 16.254 0.0 0.043 0.255 29.563 177.378
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.13 37.52 0.0 0.0 0.0 0.01 52.67 316.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.63 0.16 4.2 0.0 0.0 0.01 4.99 29.94
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 4.941 2.8 0.042 0.12 0.073 0.156 8.132 48.792
Iron (mg) 0.05 0.08 0.0 0.0 0.0 0.02 0.16 0.96
Magnesium (mg) 1.812 2.0 0.0 0.005 0.032 0.163 4.012 24.072
Phosphorus (mg) 4.447 3.2 0.0 0.0 0.029 0.305 7.98 47.88
Potassium (mg) 31.458 29.2 0.084 0.04 0.21 2.071 63.062 378.372
Sodium (mg) 11.035 2.0 0.0 193.79 0.007 0.03 206.862 1241.172
Zinc (mg) 0.04 0.02 0.0 0.0 0.0 0.0 0.06 0.36
Copper (mg) 0.015 0.004 0.0 0.0 0.0 0.001 0.02 0.12
Manganese (mg) 0.021 n/a 0.0 0.001 0.001 0.001 0.024 0.144
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.05 46.583 46.632 279.792
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.003 2.329 2.332 13.992
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.026 24.45 24.476 146.856
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.034 11.622 11.656 69.936
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.5 0.0 0.0 0.0 0.0 0.1 3.5 21.0
Thiamin (mg) 0.007 0.0 0.0 0.0 0.0 0.001 0.007 0.042
Riboflavin (mg) 0.005 0.0 0.001 0.0 0.0 0.002 0.007 0.042
Niacin (mg) 0.066 0.0 0.0 0.0 0.0 0.014 0.08 0.48
Pantothenic acid (mg) 0.033 n/a 0.0 0.0 n/a 0.002 0.035 0.21
Vitamin B-6 (mg) 0.015 0.0 0.0 0.0 0.0 0.004 0.018 0.108
Folate (mcg) 2.47 0.0 0.0 0.0 0.002 0.094 2.566 15.396
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.8 0.0 0.0 0.0 0.0 0.0 1.9 11.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a 0.0 n/a n/a 0.002 0.012
Threonine (g) 0.005 n/a n/a 0.0 n/a n/a 0.005 0.03
Isoleucine (g) 0.007 n/a n/a 0.0 n/a n/a 0.007 0.042
Leucine (g) 0.005 n/a n/a 0.0 n/a n/a 0.005 0.03
Lysine (g) 0.007 n/a n/a 0.0 n/a n/a 0.007 0.042
Methionine (g) 0.002 n/a n/a 0.0 n/a n/a 0.002 0.012
Cystine (g) 0.002 n/a n/a 0.0 n/a n/a 0.002 0.012
Phenylalanine (g) 0.003 n/a n/a 0.0 n/a n/a 0.003 0.018
Tyrosine (g) 0.002 n/a n/a 0.0 n/a n/a 0.002 0.012
Valine (g) 0.005 n/a n/a 0.0 n/a n/a 0.005 0.03
Arginine (g) 0.003 n/a n/a 0.0 n/a n/a 0.003 0.018
Histidine (g) 0.002 n/a n/a 0.0 n/a n/a 0.002 0.012
Alanine (g) 0.007 n/a n/a 0.0 n/a n/a 0.007 0.042
Aspartic acid (g) 0.01 n/a n/a 0.0 n/a n/a 0.01 0.06
Glutamic acid (g) 0.021 n/a n/a 0.0 n/a n/a 0.021 0.126
Glycine (g) 0.005 n/a n/a 0.0 n/a n/a 0.005 0.03
Proline (g) 0.005 n/a n/a 0.0 n/a n/a 0.005 0.03
Serine (g) 0.005 n/a n/a 0.0 n/a n/a 0.005 0.03
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.0 0.002 0.004 0.024
Phytosterols (mg) 1.153 n/a n/a 0.0 0.015 0.155 1.323 7.938
Monounsaturated Fat (g) 0.002 0.0 0.0 0.0 0.0 0.001 0.003 0.018
Polyunsaturated (g) 0.008 0.0 0.0 0.0 0.0 0.007 0.016 0.096