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Receta Pickled Turnips Kabees El Lift K P - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Kosher vinegar
1 x Beetroot
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
474.0g 		salt
12.0g 		garlics
10.44g 		turnips
734.82g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.66 6.61 7.28 7.28
Total Fat (g) 0.0 0.0 0.05 0.73 0.79 0.79
Carbohydrates (g) 0.0 0.0 3.45 47.25 50.7 50.7
Ash (g) 0.47 11.98 0.16 5.14 17.75 17.75
Calories (kcal) 0.0 0.0 15.556 205.748 221.304 221.304
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 473.53 0.02 6.12 675.08 1154.74 1154.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.1 27.92 28.03 28.03
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 13.2 13.4 13.4
Calcium (mg) 14.22 2.88 18.896 220.445 256.441 256.441
Iron (mg) 0.0 0.04 0.18 2.2 2.42 2.42
Magnesium (mg) 4.74 0.12 2.61 80.83 88.3 88.3
Phosphorus (mg) 0.0 0.0 15.973 198.4 214.373 214.373
Potassium (mg) 0.0 0.96 41.864 1403.498 1446.323 1446.323
Sodium (mg) 18.96 4650.96 1.775 492.327 5164.021 5164.021
Zinc (mg) 0.05 0.01 0.12 1.98 2.16 2.16
Copper (mg) 0.047 0.004 0.031 0.661 0.744 0.744
Manganese (mg) 0.0 0.012 0.174 0.955 1.142 1.142
Selenium (mcg) 0.0 0.0 1.5 5.1 6.6 6.6
Vitamin A, IU (IU) 0.0 0.0 0.94 0.0 0.94 0.94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.522 0.0 0.522 0.522
Vitamin E (mg) 0.0 0.0 0.01 0.22 0.23 0.23
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.67 0.0 1.67 1.67
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.3 154.3 157.6 157.6
Thiamin (mg) 0.0 0.0 0.021 0.294 0.315 0.315
Riboflavin (mg) 0.0 0.0 0.011 0.22 0.232 0.232
Niacin (mg) 0.0 0.0 0.073 2.939 3.012 3.012
Pantothenic acid (mg) 0.0 0.0 0.063 1.47 1.532 1.532
Vitamin B-6 (mg) 0.0 0.0 0.129 0.661 0.791 0.791
Folate (mcg) 0.0 0.0 0.313 110.222 110.536 110.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 2.4 81.6 84.0 84.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.007 0.073 0.081 0.081
Threonine (g) n/a 0.0 0.017 0.22 0.237 0.237
Isoleucine (g) n/a 0.0 0.023 0.294 0.317 0.317
Leucine (g) n/a 0.0 0.032 0.22 0.253 0.253
Lysine (g) n/a 0.0 0.028 0.294 0.322 0.322
Methionine (g) n/a 0.0 0.008 0.073 0.082 0.082
Cystine (g) n/a 0.0 0.007 0.073 0.081 0.081
Phenylalanine (g) n/a 0.0 0.019 0.147 0.166 0.166
Tyrosine (g) n/a 0.0 0.008 0.073 0.082 0.082
Valine (g) n/a 0.0 0.03 0.22 0.251 0.251
Arginine (g) n/a 0.0 0.066 0.147 0.213 0.213
Histidine (g) n/a 0.0 0.011 0.073 0.085 0.085
Alanine (g) n/a 0.0 0.014 0.294 0.307 0.307
Aspartic acid (g) n/a 0.0 0.051 0.441 0.492 0.492
Glutamic acid (g) n/a 0.0 0.085 0.955 1.04 1.04
Glycine (g) n/a 0.0 0.021 0.22 0.241 0.241
Proline (g) n/a 0.0 0.01 0.22 0.231 0.231
Serine (g) n/a 0.0 0.02 0.22 0.24 0.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.009 0.073 0.083 0.083
Phytosterols (mg) n/a 0.0 n/a 51.437 51.437 51.437
Monounsaturated Fat (g) 0.0 0.0 0.001 0.073 0.075 0.075
Polyunsaturated (g) 0.0 0.0 0.026 0.367 0.394 0.394