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Receta Pickled Watermelon Rind - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Watermelon rind
8 whl cinnamon sticks --
1 Tbsp. Allspice berries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
78.93g 		kosher salt
6.08g 		cider vinegar
79.67g 		sugar
133.33g 		cinnamon
0.0g 		up
1.17g 		cloves
0.55g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.03 0.03 0.36
Total Fat (g) 0.0 0.0 0.0 0.0 n/a 0.04 0.11 0.15 1.8
Carbohydrates (g) 0.0 0.0 0.74 133.31 n/a 0.99 0.34 135.38 1624.56
Ash (g) 0.08 6.07 0.14 0.0 n/a 0.01 0.03 6.33 75.96
Calories (kcal) 0.0 0.0 16.73 516.0 n/a 4.352 1.777 538.858 6466.296
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.08 n/a n/a n/a 0.01 0.09 1.08
Fructose (g) n/a n/a 0.24 n/a n/a n/a 0.01 0.24 2.88
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 78.85 0.01 74.74 0.04 n/a 0.12 0.04 153.8 1845.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.32 133.21 n/a 0.45 0.01 134.0 1608.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.2 2.4
Calcium (mg) 2.368 1.46 5.577 1.333 n/a n/a 3.553 14.291 171.492
Iron (mg) 0.0 0.02 0.16 0.01 n/a n/a 0.05 0.24 2.88
Magnesium (mg) 0.789 0.061 3.983 0.0 n/a n/a 1.452 6.285 75.42
Phosphorus (mg) 0.0 0.0 6.373 0.0 n/a n/a 0.578 6.951 83.412
Potassium (mg) 0.0 0.487 58.157 2.667 n/a n/a 6.061 67.371 808.452
Sodium (mg) 3.157 2357.778 3.983 0.0 n/a 3.698 1.337 2369.954 28439.448
Zinc (mg) 0.01 0.01 0.03 0.0 n/a n/a 0.01 0.05 0.6
Copper (mg) 0.008 0.002 0.008 0.0 n/a n/a 0.002 0.02 0.24
Manganese (mg) 0.0 0.006 0.199 0.0 n/a n/a 0.165 0.37 4.44
Selenium (mcg) 0.0 0.0 0.1 0.8 n/a 0.0 0.0 1.0 12.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a n/a 2.915 2.915 34.98
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a n/a 0.149 0.149 1.788
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.462 0.462 5.544
Vitamin E (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.05 0.05 0.6
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 1.4 0.4 1.8 21.6
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.001 0.001 0.012
Riboflavin (mg) 0.0 0.0 0.0 0.027 n/a n/a 0.001 0.028 0.336
Niacin (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.008 0.008 0.096
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.003 0.003 0.036
Folate (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.512 0.512 6.144
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.2 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.012 0.03 0.041 0.492
Phytosterols (mg) n/a 0.0 0.0 n/a n/a n/a 1.408 1.408 16.896
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.02 0.008 0.028 0.336
Polyunsaturated (g) 0.0 0.0 0.0 0.0 n/a 0.001 0.039 0.04 0.48