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Receta Pickled Watermelon Rind - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb prepared watermelon rind (1/4 medium-large melon)
1 stk cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
salt
73.0g
water
711.0g
sugar
150.0g
vinegar
180.0g
lemon
5.12g
cloves
0.53g
allspice
0.48g
cinnamon
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.06 0.03 0.03 n/a 0.12 0.24
Total Fat (g) 0.0 0.0 0.0 0.0 0.02 0.11 0.04 n/a 0.16 0.32
Carbohydrates (g) 0.0 0.0 149.97 1.67 0.48 0.32 0.34 n/a 152.79 305.58
Ash (g) 72.85 0.71 0.0 n/a 0.02 0.03 0.02 n/a 73.63 147.26
Calories (kcal) 0.0 0.0 580.5 37.8 1.486 1.696 1.249 n/a 622.731 1245.462
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.02
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.02
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.15 710.29 0.05 168.86 4.56 0.04 0.04 n/a 883.97 1767.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 149.87 0.72 0.13 0.01 n/a n/a 150.73 301.46
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.2 0.1 n/a 0.4 0.8
Calcium (mg) 17.52 21.33 1.5 12.6 1.332 3.392 3.14 n/a 60.813 121.626
Iron (mg) 0.24 0.0 0.02 0.36 0.03 0.05 0.03 n/a 0.73 1.46
Magnesium (mg) 0.73 7.11 0.0 9.0 0.41 1.386 0.641 n/a 19.277 38.554
Phosphorus (mg) 0.0 0.0 0.0 14.4 0.82 0.551 0.537 n/a 16.308 32.616
Potassium (mg) 5.84 0.0 3.0 131.4 7.069 5.786 4.959 n/a 158.053 316.106
Sodium (mg) 28293.34 28.44 0.0 9.0 0.102 1.276 0.366 n/a 28332.524 56665.048
Zinc (mg) 0.07 0.07 0.0 0.07 0.0 0.01 0.0 n/a 0.23 0.46
Copper (mg) 0.022 0.071 0.0 0.018 0.002 0.002 0.003 n/a 0.117 0.234
Manganese (mg) 0.073 0.0 0.0 n/a 0.002 0.158 0.014 n/a 0.246 0.492
Selenium (mcg) 0.1 0.0 0.9 0.2 0.0 0.0 0.0 n/a 1.2 2.4
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 1.127 2.783 2.565 n/a 6.474 12.948
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.051 0.142 0.128 n/a 0.321 0.642
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.154 0.441 n/a n/a 0.595 1.19
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.04 n/a n/a 0.05 0.1
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.563 0.0 n/a n/a 0.563 1.126
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.7 0.4 0.2 n/a 3.3 6.6
Thiamin (mg) 0.0 0.0 0.0 0.0 0.002 0.001 0.0 n/a 0.003 0.006
Riboflavin (mg) 0.0 0.0 0.03 0.0 0.001 0.001 0.0 n/a 0.033 0.066
Niacin (mg) 0.0 0.0 0.0 0.0 0.005 0.008 0.014 n/a 0.026 0.052
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a 0.01 0.02
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.004 0.003 0.001 n/a 0.008 0.016
Folate (mcg) 0.0 0.0 0.0 0.0 0.563 0.488 0.171 n/a 1.223 2.446
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0 0.3 0.2 n/a n/a 0.5 1.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.002 0.029 0.012 n/a 0.043 0.086
Phytosterols (mg) 0.0 n/a n/a n/a n/a 1.344 0.29 n/a 1.634 3.268
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.001 0.008 0.003 n/a 0.011 0.022
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.005 0.037 0.011 n/a 0.053 0.106