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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pickled Wild Onions with Local Honey and “Unruly Rosemary”
from Pickled Wild Onions with Honey and Wild Rosemary (Food & Wine)
1 pint jar, lid and ring
1 1/2 c. small wild onions, trimmed and washed
1/2 c. Champagne vinegar
1/2 c. local honey
5 whole black peppercorns
1 rosemary sprig (about 5-6 inches long)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		distilled water
59.2g 		lemon juice
10.17g 		peppercorns
0.0g 		sea salt
1.5g 		rosemary
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 n/a 0.0 n/a 0.04 0.04
Total Fat (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Carbohydrates (g) 0.18 0.88 n/a 0.0 n/a 1.06 1.06
Ash (g) 0.0 0.03 n/a 1.5 n/a 1.52 1.52
Calories (kcal) 0.592 2.543 n/a 0.0 n/a 3.135 3.135
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 59.02 9.23 n/a 0.0 n/a 68.25 68.25
Caffeine (mg) 11.84 0.0 n/a 0.0 n/a 11.84 11.84
Theobromine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.24 n/a 0.0 n/a 0.24 0.24
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Calcium (mg) 0.0 0.712 n/a 0.36 n/a 1.072 1.072
Iron (mg) 0.01 0.0 n/a 0.0 n/a 0.01 0.01
Magnesium (mg) 0.592 0.61 n/a 0.015 n/a 1.217 1.217
Phosphorus (mg) 0.592 0.61 n/a 0.0 n/a 1.202 1.202
Potassium (mg) 12.432 12.611 n/a 0.12 n/a 25.163 25.163
Sodium (mg) 0.0 0.102 n/a 581.37 n/a 581.472 581.472
Zinc (mg) 0.01 0.01 n/a 0.0 n/a 0.01 0.01
Copper (mg) 0.006 0.003 n/a 0.0 n/a 0.009 0.009
Manganese (mg) 0.13 0.001 n/a 0.002 n/a 0.133 0.133
Selenium (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) 0.0 2.034 n/a 0.0 n/a 2.034 2.034
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.102 n/a 0.0 n/a 0.102 0.102
Beta Carotene (mcg) n/a 0.305 n/a 0.0 n/a 0.305 0.305
Vitamin E (mg) n/a 0.02 n/a 0.0 n/a 0.02 0.02
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.915 n/a 0.0 n/a 0.915 0.915
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.7 n/a 0.0 n/a 4.7 4.7
Thiamin (mg) 0.0 0.003 n/a 0.0 n/a 0.003 0.003
Riboflavin (mg) 0.006 0.001 n/a 0.0 n/a 0.007 0.007
Niacin (mg) 0.0 0.01 n/a 0.0 n/a 0.01 0.01
Pantothenic acid (mg) 0.006 0.01 n/a 0.0 n/a 0.016 0.016
Vitamin B-6 (mg) 0.0 0.005 n/a 0.0 n/a 0.005 0.005
Folate (mcg) 2.96 1.322 n/a 0.0 n/a 4.282 4.282
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.5 n/a 0.0 n/a 0.5 0.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Valine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Proline (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Serine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Polyunsaturated (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0