Receta Picknickin Fried Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	salt 12.0g	pepper 2.1g	buttermilk 367.5g	broiler fryer chicken 94.56g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.23	12.16	20.23	32.62	32.62
Total Fat (g)	0.0	0.07	3.23	2.91	6.21	6.21
Carbohydrates (g)	0.0	1.36	17.6	0.0	18.96	18.96
Ash (g)	11.98	0.09	3.27	0.91	16.25	16.25
Calories (kcal)	0.0	5.355	147.0	112.526	264.881	264.881
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.02	0.22	331.23	71.35	402.83	402.83
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	17.6	0.0	17.62	17.62
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.0	0.6	0.6
Calcium (mg)	2.88	9.177	426.3	11.347	449.704	449.704
Iron (mg)	0.04	0.61	0.18	0.84	1.67	1.67
Magnesium (mg)	0.12	4.074	40.425	23.64	68.259	68.259
Phosphorus (mg)	0.0	3.633	327.075	163.589	494.297	494.297
Potassium (mg)	0.96	26.439	554.925	216.542	798.866	798.866
Sodium (mg)	4650.96	0.924	385.875	72.811	5110.57	5110.57
Zinc (mg)	0.01	0.03	1.54	1.46	3.04	3.04
Copper (mg)	0.004	0.024	0.037	0.047	0.111	0.111
Manganese (mg)	0.012	0.118	0.0	0.019	0.149	0.149
Selenium (mcg)	0.0	0.1	7.4	14.8	22.3	22.3
Vitamin A, IU (IU)	0.0	6.279	95.55	49.171	151.0	151.0
Retinol (mcg)	0.0	0.0	25.725	15.13	40.855	40.855
Vitamin A, RAE (mcg_RAE)	0.0	0.315	25.725	15.13	41.17	41.17
Beta Carotene (mcg)	0.0	3.276	3.675	0.0	6.951	6.951
Vitamin E (mg)	0.0	0.02	0.18	0.2	0.4	0.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.126	0.0	0.0	0.126	0.126
Lutein + zeaxanthin (mcg)	0.0	4.305	0.0	0.0	4.305	4.305
Tocopherol, beta (mg)	n/a	0.0	0.07	n/a	0.07	0.07
Tocopherol, gamma (mg)	n/a	0.1	0.11	n/a	0.21	0.21
Tocopherol, delta (mg)	n/a	0.0	0.07	n/a	0.08	0.08
Vitamin C (mg)	0.0	0.4	3.7	2.2	6.3	6.3
Thiamin (mg)	0.0	0.002	0.11	0.066	0.179	0.179
Riboflavin (mg)	0.0	0.005	0.551	0.132	0.689	0.689
Niacin (mg)	0.0	0.024	0.221	7.792	8.036	8.036
Pantothenic acid (mg)	0.0	n/a	1.029	1.002	2.031	2.031
Vitamin B-6 (mg)	0.0	0.007	0.11	0.407	0.524	0.524
Folate (mcg)	0.0	0.21	18.375	6.619	25.204	25.204
Vitamin B-12 (mcg)	0.0	0.0	0.81	0.35	1.16	1.16
Choline (mg)	0.0	0.2	58.8	62.1	121.2	121.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.147	0.236	0.383	0.383
Threonine (g)	0.0	n/a	0.588	0.851	1.439	1.439
Isoleucine (g)	0.0	n/a	0.735	1.069	1.804	1.804
Leucine (g)	0.0	n/a	1.213	1.522	2.735	2.735
Lysine (g)	0.0	n/a	1.029	1.721	2.75	2.75
Methionine (g)	0.0	n/a	0.294	0.558	0.852	0.852
Cystine (g)	0.0	n/a	0.11	0.255	0.366	0.366
Phenylalanine (g)	0.0	n/a	0.625	0.804	1.429	1.429
Tyrosine (g)	0.0	n/a	0.515	0.681	1.195	1.195
Valine (g)	0.0	n/a	0.882	1.002	1.884	1.884
Arginine (g)	0.0	n/a	0.478	1.22	1.698	1.698
Histidine (g)	0.0	n/a	0.368	0.624	0.992	0.992
Alanine (g)	0.0	n/a	0.441	1.106	1.547	1.547
Aspartic acid (g)	0.0	n/a	0.956	1.806	2.762	2.762
Glutamic acid (g)	0.0	n/a	2.352	3.026	5.378	5.378
Glycine (g)	0.0	n/a	0.257	0.993	1.25	1.25
Proline (g)	0.0	n/a	1.213	0.832	2.045	2.045
Serine (g)	0.0	n/a	0.625	0.7	1.324	1.324
Cholesterol (mg)	0.0	0.0	14.7	66.192	80.892	80.892
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.021	2.021	0.747	2.789	2.789
Phytosterols (mg)	0.0	1.932	n/a	n/a	1.932	1.932
Monounsaturated Fat (g)	0.0	0.021	0.919	0.851	1.791	1.791
Polyunsaturated (g)	0.0	0.024	0.11	0.709	0.843	0.843