Receta Picnic Bean Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	beans 33.19g	kidney beans 48.0g	beans 47.63g	onion 6.3g	bacon 14.5g	sugar 22.0g	tomatoes paste 17.0g	Total Per Serving	Total for Recipe
Protein (g)	2.34	2.51	2.26	0.07	1.68	0.03	0.73	9.62	96.2
Total Fat (g)	0.25	0.29	0.18	0.01	6.53	0.0	0.08	7.33	73.3
Carbohydrates (g)	7.97	6.96	10.07	0.59	0.1	21.58	3.21	50.48	504.8
Ash (g)	0.53	0.79	0.83	0.02	0.36	0.1	0.48	3.12	31.2
Calories (kcal)	42.813	40.32	44.768	2.52	66.41	83.6	13.94	294.37	2943.7
Starch (g)	n/a	4.27	3.51	0.0	n/a	n/a	0.04	7.82	78.2
Sucrose (g)	n/a	0.89	2.29	0.06	n/a	20.8	0.05	24.09	240.9
Glucose (dextrose) (g)	n/a	0.0	0.76	0.12	n/a	0.3	0.98	2.16	21.6
Fructose (g)	n/a	0.0	0.74	0.08	n/a	0.24	0.99	2.06	20.6
Lactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.05	0.05	0.5
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.09	37.46	34.29	5.61	5.83	0.29	12.5	118.08	1180.8
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.89	3.79	0.27	0.0	21.34	2.07	28.36	283.6
Galactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	3.1	2.5	2.0	0.1	0.0	0.0	0.7	8.4	84.0
Calcium (mg)	20.908	16.32	16.193	1.449	0.87	18.26	6.12	80.12	801.2
Iron (mg)	0.36	0.56	0.57	0.01	0.07	0.16	0.51	2.23	22.3
Magnesium (mg)	18.585	12.96	12.859	0.63	1.74	1.98	7.14	55.894	558.94
Phosphorus (mg)	33.852	43.2	35.243	1.827	27.26	0.88	14.11	156.371	1563.71
Potassium (mg)	122.796	113.76	106.68	9.198	30.16	29.26	172.38	584.234	5842.34
Sodium (mg)	1.991	142.08	163.354	0.252	120.785	6.16	134.3	568.922	5689.22
Zinc (mg)	0.21	0.22	1.09	0.01	0.17	0.01	0.11	1.81	18.1
Copper (mg)	0.04	0.067	0.071	0.003	0.01	0.011	0.063	0.265	2.65
Manganese (mg)	0.126	0.082	0.052	0.008	0.003	0.013	0.051	0.335	3.35
Selenium (mcg)	0.4	0.4	2.4	0.0	2.9	0.3	0.9	7.3	73.0
Vitamin A, IU (IU)	0.996	0.0	51.435	0.126	5.365	0.0	259.25	317.172	3171.72
Retinol (mcg)	0.0	0.0	0.0	0.0	1.595	0.0	0.0	1.595	15.95
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.381	0.0	1.595	0.0	12.92	16.896	168.96
Beta Carotene (mcg)	n/a	n/a	30.956	0.063	0.0	0.0	153.17	184.189	1841.89
Vitamin E (mg)	n/a	0.01	0.07	0.0	0.04	0.0	0.73	0.85	8.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	243.364	0.0	0.0	0.0	4889.88	5133.244	51332.44
Lutein + zeaxanthin (mcg)	n/a	n/a	7.62	0.252	0.0	0.0	0.0	7.872	78.72
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.33	0.34	0.0	0.01	n/a	0.09	0.77	7.7
Tocopherol, delta (mg)	n/a	0.01	0.02	0.0	0.0	n/a	0.0	0.03	0.3
Vitamin C (mg)	0.4	0.6	0.0	0.5	0.0	0.0	3.7	5.2	52.0
Thiamin (mg)	0.043	0.058	0.048	0.003	0.041	0.0	0.01	0.202	2.02
Riboflavin (mg)	0.02	0.024	0.019	0.002	0.016	0.0	0.026	0.106	1.06
Niacin (mg)	0.183	0.197	0.205	0.008	0.555	0.024	0.524	1.695	16.95
Pantothenic acid (mg)	0.073	0.067	0.105	0.008	0.075	0.029	0.024	0.38	3.8
Vitamin B-6 (mg)	0.037	0.034	0.038	0.008	0.03	0.009	0.037	0.192	1.92
Folate (mcg)	24.891	17.28	5.715	1.197	0.29	0.22	2.04	51.633	516.33
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.1	1.0
Choline (mg)	n/a	16.8	15.0	0.4	6.8	0.5	6.5	45.9	459.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.027	0.029	0.024	0.001	0.015	n/a	0.005	0.099	0.99
Threonine (g)	0.1	0.091	0.071	0.001	0.065	n/a	0.017	0.346	3.46
Isoleucine (g)	0.103	0.12	0.11	0.001	0.078	n/a	0.012	0.423	4.23
Leucine (g)	0.186	0.216	0.195	0.002	0.131	n/a	0.019	0.748	7.48
Lysine (g)	0.159	0.178	0.143	0.003	0.139	n/a	0.02	0.642	6.42
Methionine (g)	0.037	0.034	0.024	0.0	0.038	n/a	0.003	0.135	1.35
Cystine (g)	0.027	0.024	0.019	0.0	0.019	n/a	0.003	0.092	0.92
Phenylalanine (g)	0.126	0.149	0.129	0.002	0.067	n/a	0.02	0.492	4.92
Tyrosine (g)	0.066	0.058	0.057	0.001	0.052	n/a	0.009	0.242	2.42
Valine (g)	0.123	0.144	0.124	0.001	0.09	n/a	0.014	0.495	4.95
Arginine (g)	0.146	0.139	0.11	0.006	0.109	n/a	0.012	0.522	5.22
Histidine (g)	0.066	0.067	0.062	0.001	0.064	n/a	0.01	0.27	2.7
Alanine (g)	0.1	0.115	0.095	0.001	0.107	n/a	0.034	0.453	4.53
Aspartic acid (g)	0.282	0.317	0.3	0.006	0.158	n/a	0.119	1.182	11.82
Glutamic acid (g)	0.358	0.403	0.381	0.016	0.248	n/a	0.323	1.73	17.3
Glycine (g)	0.093	0.101	0.09	0.002	0.117	n/a	0.01	0.414	4.14
Proline (g)	0.1	0.144	0.114	0.001	0.093	n/a	0.014	0.465	4.65
Serine (g)	0.126	0.158	0.152	0.001	0.064	n/a	0.019	0.521	5.21
Cholesterol (mg)	0.0	0.0	0.0	0.0	9.86	0.0	0.0	9.86	98.6
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.027	0.067	0.033	0.003	2.174	0.0	0.017	2.32	23.2
Phytosterols (mg)	n/a	n/a	n/a	0.945	n/a	n/a	n/a	0.945	9.45
Monounsaturated Fat (g)	0.017	0.182	0.048	0.001	2.907	0.0	0.012	3.166	31.66
Polyunsaturated (g)	0.149	0.125	0.057	0.001	0.729	0.0	0.027	1.089	10.89