Receta Picnic Bean & Sausage Loaf - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pork sausage
37.8g |
pork
58.97g |
stuffing
26.83g |
eggs
8.21g |
onion
12.0g |
mustard
2.5g |
salt
0.75g |
basil
0.05g |
thyme
0.11g |
ketchup
10.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.7 | 12.86 | 2.02 | 1.03 | 0.13 | 0.11 | 0.0 | 0.0 | 0.01 | 0.17 | 22.03 | 264.36 |
| Total Fat (g) | 10.03 | 3.82 | 2.98 | 0.82 | 0.01 | 0.1 | 0.0 | 0.0 | 0.01 | 0.03 | 17.79 | 213.48 |
| Carbohydrates (g) | 0.0 | 0.0 | 5.76 | 0.06 | 1.12 | 0.13 | 0.0 | 0.0 | 0.07 | 2.52 | 9.67 | 116.04 |
| Ash (g) | 0.85 | 0.58 | n/a | 0.07 | 0.04 | 0.09 | 0.75 | 0.0 | 0.01 | 0.37 | 2.76 | 33.12 |
| Calories (kcal) | 114.909 | 89.631 | 58.228 | 11.745 | 4.8 | 1.675 | 0.0 | 0.011 | 0.311 | 9.7 | 291.011 | 3492.132 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.12 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.13 | 1.56 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | 0.24 | 0.01 | n/a | 0.0 | n/a | 1.18 | 1.44 | 17.28 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | 0.15 | 0.0 | n/a | 0.0 | n/a | 0.93 | 1.1 | 13.2 |
| Lactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.17 | 0.18 | 2.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.25 | 42.45 | 15.58 | 6.23 | 10.69 | 2.07 | 0.0 | 0.04 | 0.01 | 6.92 | 105.23 | 1262.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.63 | 0.06 | 0.51 | 0.02 | 0.0 | 0.0 | 0.0 | 2.28 | 3.51 | 42.12 |
| Galactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
| Calcium (mg) | 3.402 | 2.948 | 20.393 | 4.353 | 2.76 | 1.45 | 0.18 | 0.083 | 2.126 | 1.8 | 39.496 | 473.952 |
| Iron (mg) | 0.42 | 0.45 | 0.74 | 0.15 | 0.03 | 0.04 | 0.0 | 0.0 | 0.14 | 0.05 | 2.02 | 24.24 |
| Magnesium (mg) | 5.292 | 12.973 | 4.293 | 0.986 | 1.2 | 1.225 | 0.008 | 0.03 | 0.248 | 1.9 | 28.154 | 337.848 |
| Phosphorus (mg) | 51.029 | 122.064 | 24.418 | 15.687 | 3.48 | 2.65 | 0.0 | 0.026 | 0.226 | 3.3 | 222.881 | 2674.572 |
| Potassium (mg) | 93.742 | 248.255 | 32.468 | 11.006 | 17.52 | 3.45 | 0.06 | 0.138 | 0.916 | 38.2 | 445.756 | 5349.072 |
| Sodium (mg) | 240.403 | 26.536 | 164.757 | 11.499 | 0.48 | 28.375 | 290.685 | 0.002 | 0.062 | 111.4 | 874.197 | 10490.364 |
| Zinc (mg) | 0.82 | 1.0 | 0.27 | 0.09 | 0.02 | 0.02 | 0.0 | 0.0 | 0.01 | 0.03 | 2.25 | 27.0 |
| Copper (mg) | 0.026 | 0.035 | 0.043 | 0.008 | 0.005 | 0.002 | 0.0 | 0.0 | 0.001 | 0.018 | 0.139 | 1.668 |
| Manganese (mg) | 0.004 | 0.006 | n/a | 0.003 | 0.016 | 0.011 | 0.001 | 0.001 | 0.009 | 0.013 | 0.062 | 0.744 |
| Selenium (mcg) | 0.0 | 20.9 | 4.4 | 2.6 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 28.8 | 345.6 |
| Vitamin A, IU (IU) | 28.349 | 4.128 | n/a | 39.999 | 0.24 | 1.775 | 0.0 | 2.476 | 4.275 | 93.3 | 174.542 | 2094.504 |
| Retinol (mcg) | 4.158 | 1.179 | 90.697 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.45 | 1289.4 |
| Vitamin A, RAE (mcg_RAE) | 4.914 | 1.179 | 92.843 | 11.499 | 0.0 | 0.1 | 0.0 | 0.124 | 0.214 | 4.7 | 115.573 | 1386.876 |
| Beta Carotene (mcg) | 4.158 | 0.0 | 23.613 | 0.821 | 0.12 | 0.725 | 0.0 | 1.475 | 2.547 | 56.0 | 89.459 | 1073.508 |
| Vitamin E (mg) | 0.07 | 0.11 | 0.27 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.15 | 0.7 | 8.4 |
| Vitamin D (IU) | 19.656 | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | 22.53 | 270.36 |
| Lycopene (mcg) | 4.158 | 0.0 | 0.537 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1670.9 | 1675.595 | 20107.14 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 13.685 | 27.186 | 0.48 | 0.45 | 0.0 | 2.652 | 0.97 | 0.0 | 45.423 | 545.076 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.04 | 0.0 | 0.05 | n/a | 0.0 | n/a | 0.01 | 0.12 | 1.44 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.2 | 0.8 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 3.7 | 44.4 |
| Thiamin (mg) | 0.106 | 0.507 | 0.046 | 0.006 | 0.006 | 0.009 | 0.0 | 0.0 | 0.001 | 0.001 | 0.68 | 8.16 |
| Riboflavin (mg) | 0.045 | 0.159 | 0.078 | 0.039 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.013 | 0.34 | 4.08 |
| Niacin (mg) | 1.777 | 2.972 | 0.711 | 0.006 | 0.014 | 0.013 | 0.0 | 0.0 | 0.006 | 0.143 | 5.642 | 67.704 |
| Pantothenic acid (mg) | 0.253 | 0.454 | n/a | 0.118 | 0.014 | 0.008 | 0.0 | 0.0 | n/a | 0.005 | 0.853 | 10.236 |
| Vitamin B-6 (mg) | 0.117 | 0.277 | 0.032 | 0.011 | 0.014 | 0.002 | 0.0 | 0.0 | 0.001 | 0.015 | 0.47 | 5.64 |
| Folate (mcg) | 0.378 | 4.128 | 19.857 | 3.86 | 2.28 | 0.175 | 0.0 | 0.032 | 0.308 | 1.0 | 32.018 | 384.216 |
| Vitamin B-12 (mcg) | 0.32 | 0.31 | 0.38 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.12 | 13.44 |
| Choline (mg) | 20.0 | n/a | 10.4 | 20.6 | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | 1.3 | 53.7 | 644.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 6.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.44 | 77.28 |
| Tryptophan (g) | 0.042 | 0.165 | n/a | 0.014 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.224 | 2.688 |
| Threonine (g) | 0.227 | 0.59 | n/a | 0.046 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 0.006 | 0.875 | 10.5 |
| Isoleucine (g) | 0.238 | 0.601 | n/a | 0.055 | 0.001 | 0.004 | 0.0 | 0.0 | 0.001 | 0.005 | 0.905 | 10.86 |
| Leucine (g) | 0.408 | 1.032 | n/a | 0.09 | 0.004 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 1.549 | 18.588 |
| Lysine (g) | 0.45 | 1.156 | n/a | 0.075 | 0.005 | 0.007 | 0.0 | 0.0 | 0.0 | 0.008 | 1.7 | 20.4 |
| Methionine (g) | 0.117 | 0.342 | n/a | 0.031 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.002 | 0.494 | 5.928 |
| Cystine (g) | 0.06 | 0.165 | n/a | 0.022 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.002 | 0.252 | 3.024 |
| Phenylalanine (g) | 0.204 | 0.513 | n/a | 0.056 | 0.004 | 0.004 | 0.0 | 0.0 | n/a | 0.006 | 0.787 | 9.444 |
| Tyrosine (g) | 0.155 | 0.448 | n/a | 0.041 | 0.001 | 0.004 | 0.0 | 0.0 | n/a | 0.004 | 0.653 | 7.836 |
| Valine (g) | 0.265 | 0.696 | n/a | 0.071 | 0.002 | 0.005 | 0.0 | 0.0 | 0.001 | 0.006 | 1.045 | 12.54 |
| Arginine (g) | 0.336 | 0.802 | n/a | 0.067 | 0.012 | 0.007 | 0.0 | 0.0 | n/a | 0.005 | 1.229 | 14.748 |
| Histidine (g) | 0.208 | 0.513 | n/a | 0.025 | 0.001 | 0.003 | 0.0 | 0.0 | n/a | 0.004 | 0.755 | 9.06 |
| Alanine (g) | 0.34 | 0.749 | n/a | 0.061 | 0.002 | 0.004 | 0.0 | 0.0 | n/a | 0.009 | 1.166 | 13.992 |
| Aspartic acid (g) | 0.495 | 1.191 | n/a | 0.109 | 0.011 | 0.01 | 0.0 | 0.0 | n/a | 0.035 | 1.852 | 22.224 |
| Glutamic acid (g) | 0.835 | 2.011 | n/a | 0.138 | 0.031 | 0.019 | 0.0 | 0.0 | n/a | 0.11 | 3.144 | 37.728 |
| Glycine (g) | 0.352 | 0.613 | n/a | 0.035 | 0.004 | 0.006 | 0.0 | 0.0 | n/a | 0.005 | 1.015 | 12.18 |
| Proline (g) | 0.261 | 0.519 | n/a | 0.042 | 0.001 | 0.009 | 0.0 | 0.0 | n/a | 0.006 | 0.838 | 10.056 |
| Serine (g) | 0.215 | 0.531 | n/a | 0.08 | 0.002 | 0.005 | 0.0 | 0.0 | n/a | 0.007 | 0.841 | 10.092 |
| Cholesterol (mg) | 27.215 | 32.432 | 19.32 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.71 | 1364.52 |
| Trans Fat (g) | 0.079 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.96 |
| Saturated Fat (g) | 3.326 | 1.321 | 0.668 | 0.255 | 0.005 | 0.006 | 0.0 | 0.0 | 0.003 | 0.004 | 5.588 | 67.056 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.8 | n/a | 0.0 | n/a | 0.183 | 0.7 | 2.683 | 32.196 |
| Monounsaturated Fat (g) | 4.464 | 1.728 | 1.258 | 0.313 | 0.001 | 0.066 | 0.0 | 0.0 | 0.001 | 0.005 | 7.836 | 94.032 |
| Polyunsaturated (g) | 1.346 | 0.413 | 0.851 | 0.112 | 0.002 | 0.024 | 0.0 | 0.0 | 0.001 | 0.013 | 2.761 | 33.132 |