Receta Picnic Beans - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
beef
37.8g |
onion
8.25g |
bacon
37.8g |
kidney beans
80.0g |
pork
57.67g |
ketchup
40.0g |
sugar
27.5g |
mustard
2.5g |
vinegar
2.5g |
pepper
0.04g |
garlic
0.06g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.57 | 0.09 | 4.38 | 4.18 | 12.57 | 0.7 | 0.03 | 0.11 | 0.0 | 0.0 | 0.01 | 28.64 | 343.68 |
Total Fat (g) | 6.45 | 0.01 | 17.02 | 0.48 | 3.74 | 0.12 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 27.93 | 335.16 |
Carbohydrates (g) | 0.0 | 0.77 | 0.25 | 11.6 | 0.0 | 10.06 | 26.97 | 0.13 | 0.02 | 0.03 | 0.04 | 49.88 | 598.56 |
Ash (g) | 0.33 | 0.03 | 0.95 | 1.31 | 0.57 | 1.46 | 0.12 | 0.09 | n/a | 0.0 | 0.0 | 4.86 | 58.32 |
Calories (kcal) | 86.182 | 3.3 | 173.12 | 67.2 | 87.656 | 38.8 | 104.5 | 1.675 | 0.525 | 0.113 | 0.194 | 563.265 | 6759.18 |
Starch (g) | n/a | 0.0 | n/a | 7.12 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 7.14 | 85.68 |
Sucrose (g) | n/a | 0.08 | n/a | 1.48 | n/a | 0.0 | 26.0 | 0.01 | n/a | n/a | n/a | 27.57 | 330.84 |
Glucose (dextrose) (g) | n/a | 0.16 | n/a | 0.0 | n/a | 4.7 | 0.37 | 0.01 | n/a | n/a | n/a | 5.25 | 63.0 |
Fructose (g) | n/a | 0.11 | n/a | 0.0 | n/a | 3.72 | 0.31 | 0.0 | n/a | n/a | n/a | 4.13 | 49.56 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.69 | 0.0 | 0.0 | n/a | n/a | n/a | 0.69 | 8.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.88 | 7.35 | 15.2 | 62.43 | 41.51 | 27.66 | 0.37 | 2.07 | 2.35 | 0.0 | 0.0 | 183.81 | 2205.72 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.35 | 0.0 | 1.48 | 0.0 | 9.11 | 26.68 | 0.02 | 0.01 | 0.0 | 0.01 | 37.66 | 451.92 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 4.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.6 | 55.2 |
Calcium (mg) | 2.646 | 1.898 | 2.268 | 27.2 | 2.883 | 7.2 | 22.825 | 1.45 | 0.175 | 0.193 | 0.047 | 68.784 | 825.408 |
Iron (mg) | 0.64 | 0.02 | 0.18 | 0.94 | 0.44 | 0.2 | 0.2 | 0.04 | 0.01 | 0.01 | 0.0 | 2.67 | 32.04 |
Magnesium (mg) | 6.426 | 0.825 | 4.536 | 21.6 | 12.687 | 7.6 | 2.475 | 1.225 | 0.125 | 0.086 | 0.034 | 57.618 | 691.416 |
Phosphorus (mg) | 46.115 | 2.393 | 71.062 | 72.0 | 119.374 | 13.2 | 1.1 | 2.65 | 0.2 | 0.076 | 0.243 | 328.414 | 3940.968 |
Potassium (mg) | 92.986 | 12.045 | 78.622 | 189.6 | 242.785 | 152.8 | 36.575 | 3.45 | 1.825 | 0.556 | 0.642 | 811.887 | 9742.644 |
Sodium (mg) | 21.546 | 0.33 | 314.867 | 236.8 | 25.951 | 445.6 | 7.7 | 28.375 | 0.125 | 0.019 | 0.015 | 1081.328 | 12975.936 |
Zinc (mg) | 1.36 | 0.01 | 0.44 | 0.37 | 0.97 | 0.1 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 3.29 | 39.48 |
Copper (mg) | 0.023 | 0.003 | 0.026 | 0.112 | 0.035 | 0.072 | 0.014 | 0.002 | 0.0 | 0.0 | 0.0 | 0.288 | 3.456 |
Manganese (mg) | 0.008 | 0.011 | 0.008 | 0.136 | 0.006 | 0.052 | 0.017 | 0.011 | n/a | 0.002 | 0.0 | 0.249 | 2.988 |
Selenium (mcg) | 4.6 | 0.0 | 7.6 | 0.7 | 20.4 | 0.1 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 34.7 | 416.4 |
Vitamin A, IU (IU) | 0.0 | 0.165 | 13.986 | 0.0 | 4.037 | 373.2 | 0.0 | 1.775 | n/a | 0.132 | 0.0 | 393.295 | 4719.54 |
Retinol (mcg) | 0.0 | 0.0 | 4.158 | 0.0 | 1.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.311 | 63.732 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.158 | 0.0 | 1.153 | 18.8 | 0.0 | 0.1 | 0.0 | 0.007 | 0.0 | 24.218 | 290.616 |
Beta Carotene (mcg) | n/a | 0.083 | 0.0 | n/a | 0.0 | 224.0 | 0.0 | 0.725 | 0.0 | 0.069 | 0.0 | 224.876 | 2698.512 |
Vitamin E (mg) | n/a | 0.0 | 0.1 | 0.02 | 0.1 | 0.58 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.82 | 9.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 6683.6 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 6683.603 | 80203.236 |
Lutein + zeaxanthin (mcg) | n/a | 0.33 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.091 | 0.0 | 0.871 | 10.452 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.03 | 0.55 | n/a | 0.05 | n/a | 0.05 | n/a | 0.0 | 0.0 | 0.69 | 8.28 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 1.0 | 0.2 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 93.6 |
Thiamin (mg) | 0.023 | 0.004 | 0.106 | 0.096 | 0.496 | 0.004 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.737 | 8.844 |
Riboflavin (mg) | 0.087 | 0.002 | 0.042 | 0.04 | 0.156 | 0.052 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.38 | 4.56 |
Niacin (mg) | 1.591 | 0.01 | 1.448 | 0.328 | 2.906 | 0.572 | 0.03 | 0.013 | 0.0 | 0.001 | 0.0 | 6.9 | 82.8 |
Pantothenic acid (mg) | 0.136 | 0.01 | 0.197 | 0.112 | 0.444 | 0.02 | 0.036 | 0.008 | n/a | n/a | n/a | 0.962 | 11.544 |
Vitamin B-6 (mg) | 0.091 | 0.01 | 0.079 | 0.056 | 0.271 | 0.06 | 0.011 | 0.002 | 0.0 | 0.0 | 0.002 | 0.581 | 6.972 |
Folate (mcg) | 2.646 | 1.568 | 0.756 | 28.8 | 4.037 | 4.0 | 0.275 | 0.175 | 0.0 | 0.004 | 0.001 | 42.262 | 507.144 |
Vitamin B-12 (mcg) | 0.72 | 0.0 | 0.26 | 0.0 | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.29 | 15.48 |
Choline (mg) | n/a | 0.5 | 17.6 | 27.9 | n/a | 5.0 | 0.6 | 0.6 | 0.0 | 0.0 | 0.0 | 52.3 | 627.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.038 | 0.048 | 0.161 | 0.008 | n/a | 0.0 | n/a | n/a | 0.0 | 0.256 | 3.072 |
Threonine (g) | n/a | 0.002 | 0.17 | 0.152 | 0.577 | 0.024 | n/a | 0.004 | n/a | n/a | 0.0 | 0.929 | 11.148 |
Isoleucine (g) | n/a | 0.001 | 0.204 | 0.2 | 0.588 | 0.02 | n/a | 0.004 | n/a | n/a | 0.0 | 1.017 | 12.204 |
Leucine (g) | n/a | 0.002 | 0.34 | 0.36 | 1.009 | 0.032 | n/a | 0.008 | n/a | n/a | 0.001 | 1.752 | 21.024 |
Lysine (g) | n/a | 0.003 | 0.363 | 0.296 | 1.13 | 0.032 | n/a | 0.007 | n/a | n/a | 0.0 | 1.832 | 21.984 |
Methionine (g) | n/a | 0.0 | 0.098 | 0.056 | 0.334 | 0.008 | n/a | 0.002 | n/a | n/a | 0.0 | 0.499 | 5.988 |
Cystine (g) | n/a | 0.0 | 0.049 | 0.04 | 0.161 | 0.008 | n/a | 0.002 | n/a | n/a | 0.0 | 0.261 | 3.132 |
Phenylalanine (g) | n/a | 0.002 | 0.174 | 0.248 | 0.502 | 0.024 | n/a | 0.004 | n/a | n/a | 0.0 | 0.955 | 11.46 |
Tyrosine (g) | n/a | 0.001 | 0.136 | 0.096 | 0.438 | 0.016 | n/a | 0.004 | n/a | n/a | 0.0 | 0.691 | 8.292 |
Valine (g) | n/a | 0.002 | 0.234 | 0.24 | 0.68 | 0.024 | n/a | 0.005 | n/a | n/a | 0.0 | 1.186 | 14.232 |
Arginine (g) | n/a | 0.008 | 0.283 | 0.232 | 0.784 | 0.02 | n/a | 0.007 | n/a | n/a | 0.001 | 1.336 | 16.032 |
Histidine (g) | n/a | 0.001 | 0.166 | 0.112 | 0.502 | 0.016 | n/a | 0.003 | n/a | n/a | 0.0 | 0.8 | 9.6 |
Alanine (g) | n/a | 0.002 | 0.28 | 0.192 | 0.732 | 0.036 | n/a | 0.004 | n/a | n/a | 0.0 | 1.246 | 14.952 |
Aspartic acid (g) | n/a | 0.007 | 0.412 | 0.528 | 1.165 | 0.14 | n/a | 0.01 | n/a | n/a | 0.001 | 2.263 | 27.156 |
Glutamic acid (g) | n/a | 0.021 | 0.646 | 0.672 | 1.967 | 0.44 | n/a | 0.019 | n/a | n/a | 0.001 | 3.766 | 45.192 |
Glycine (g) | n/a | 0.002 | 0.306 | 0.168 | 0.6 | 0.02 | n/a | 0.006 | n/a | n/a | 0.0 | 1.103 | 13.236 |
Proline (g) | n/a | 0.001 | 0.242 | 0.24 | 0.507 | 0.024 | n/a | 0.009 | n/a | n/a | 0.0 | 1.024 | 12.288 |
Serine (g) | n/a | 0.002 | 0.166 | 0.264 | 0.519 | 0.028 | n/a | 0.005 | n/a | n/a | 0.0 | 0.985 | 11.82 |
Cholesterol (mg) | 26.081 | 0.0 | 25.703 | 0.0 | 31.718 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.503 | 1002.036 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.574 | 0.003 | 5.666 | 0.112 | 1.292 | 0.016 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 9.67 | 116.04 |
Phytosterols (mg) | n/a | 1.238 | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | 0.041 | 0.005 | 4.083 | 48.996 |
Monounsaturated Fat (g) | 2.801 | 0.001 | 7.579 | 0.304 | 1.69 | 0.02 | 0.0 | 0.066 | 0.0 | 0.0 | 0.0 | 12.46 | 149.52 |
Polyunsaturated (g) | 0.268 | 0.002 | 1.901 | 0.208 | 0.404 | 0.052 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 2.859 | 34.308 |