Receta Picnic Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 3.55g	onion 10.5g	hamburger 75.6g	macaroni 35.0g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.12	15.12	4.56	19.83	118.98
Total Fat (g)	2.88	0.01	7.56	0.53	10.98	65.88
Carbohydrates (g)	0.0	0.98	0.0	26.13	27.12	162.72
Ash (g)	0.07	0.04	0.74	0.31	1.16	6.96
Calories (kcal)	25.454	4.2	133.053	129.85	292.557	1755.342
Starch (g)	n/a	0.0	n/a	21.86	21.86	131.16
Sucrose (g)	n/a	0.1	n/a	0.17	0.27	1.62
Glucose (dextrose) (g)	n/a	0.21	n/a	0.04	0.25	1.5
Fructose (g)	n/a	0.14	n/a	0.04	0.17	1.02
Lactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.69	0.69	4.14
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.56	9.36	52.54	3.47	65.93	395.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.45	0.0	0.93	1.38	8.28
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	1.1	1.3	7.8
Calcium (mg)	0.852	2.415	9.072	7.35	19.689	118.134
Iron (mg)	0.0	0.02	1.69	1.16	2.87	17.22
Magnesium (mg)	0.071	1.05	15.12	18.55	34.791	208.746
Phosphorus (mg)	0.852	3.045	139.101	66.15	209.148	1254.888
Potassium (mg)	0.852	15.33	242.671	78.05	336.903	2021.418
Sodium (mg)	20.448	0.42	49.895	2.1	72.863	437.178
Zinc (mg)	0.0	0.02	3.62	0.49	4.14	24.84
Copper (mg)	0.0	0.004	0.053	0.102	0.159	0.954
Manganese (mg)	0.0	0.014	0.008	0.322	0.343	2.058
Selenium (mcg)	0.0	0.1	12.5	22.1	34.8	208.8
Vitamin A, IU (IU)	88.715	0.21	0.0	0.0	88.924	533.544
Retinol (mcg)	23.821	0.0	0.0	0.0	23.821	142.926
Vitamin A, RAE (mcg_RAE)	24.282	0.0	0.0	0.0	24.282	145.692
Beta Carotene (mcg)	5.609	0.105	0.0	0.0	5.714	34.284
Vitamin E (mg)	0.08	0.0	0.24	0.04	0.36	2.16
Vitamin D (IU)	1.988	n/a	n/a	n/a	1.988	11.928
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.42	0.0	6.3	6.72	40.32
Tocopherol, beta (mg)	0.0	0.0	n/a	0.02	0.02	0.12
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.31	0.31	1.86
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.8	0.0	0.0	0.8	4.8
Thiamin (mg)	0.0	0.005	0.03	0.312	0.347	2.082
Riboflavin (mg)	0.001	0.003	0.121	0.14	0.265	1.59
Niacin (mg)	0.001	0.013	3.833	2.513	6.36	38.16
Pantothenic acid (mg)	0.004	0.013	0.454	0.151	0.621	3.726
Vitamin B-6 (mg)	0.0	0.013	0.28	0.049	0.341	2.046
Folate (mcg)	0.107	1.995	4.536	82.95	89.587	537.522
Vitamin B-12 (mcg)	0.01	0.0	1.67	0.0	1.68	10.08
Choline (mg)	0.7	0.6	50.0	5.3	56.6	339.6
Folic acid (mcg)	0.0	0.0	0.0	76.65	76.65	459.9
Tryptophan (g)	0.0	0.001	0.06	0.067	0.128	0.768
Threonine (g)	0.001	0.002	0.575	0.161	0.739	4.434
Isoleucine (g)	0.002	0.001	0.673	0.179	0.854	5.124
Leucine (g)	0.003	0.003	1.179	0.347	1.532	9.192
Lysine (g)	0.002	0.004	1.247	0.105	1.359	8.154
Methionine (g)	0.001	0.0	0.378	0.053	0.431	2.586
Cystine (g)	0.0	0.0	0.151	0.091	0.243	1.458
Phenylalanine (g)	0.001	0.003	0.605	0.235	0.844	5.064
Tyrosine (g)	0.001	0.001	0.454	0.084	0.54	3.24
Valine (g)	0.002	0.002	0.748	0.207	0.959	5.754
Arginine (g)	0.001	0.01	1.021	0.165	1.197	7.182
Histidine (g)	0.001	0.001	0.476	0.105	0.583	3.498
Alanine (g)	0.001	0.002	0.983	0.154	1.14	6.84
Aspartic acid (g)	0.002	0.009	1.361	0.217	1.589	9.534
Glutamic acid (g)	0.006	0.027	2.245	1.61	3.889	23.334
Glycine (g)	0.001	0.003	1.157	0.154	1.315	7.89
Proline (g)	0.003	0.001	0.854	0.55	1.408	8.448
Serine (g)	0.002	0.002	0.62	0.217	0.841	5.046
Cholesterol (mg)	7.633	0.0	49.139	0.0	56.771	340.626
Trans Fat (g)	n/a	n/a	0.484	0.0	0.484	2.904
Saturated Fat (g)	1.824	0.004	3.069	0.098	4.995	29.97
Phytosterols (mg)	n/a	1.575	n/a	n/a	1.575	9.45
Monounsaturated Fat (g)	0.746	0.001	3.289	0.06	4.095	24.57
Polyunsaturated (g)	0.108	0.002	0.257	0.196	0.563	3.378