Receta Picnic Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can cream of tomato soup
1 med. size can of peas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
butter
3.55g
onion
10.5g
hamburger
75.6g
macaroni
35.0g
Total Per Serving Total for Recipe
Protein (g) 0.03 0.12 15.12 4.56 19.83 118.98
Total Fat (g) 2.88 0.01 7.56 0.53 10.98 65.88
Carbohydrates (g) 0.0 0.98 0.0 26.13 27.12 162.72
Ash (g) 0.07 0.04 0.74 0.31 1.16 6.96
Calories (kcal) 25.454 4.2 133.053 129.85 292.557 1755.342
Starch (g) n/a 0.0 n/a 21.86 21.86 131.16
Sucrose (g) n/a 0.1 n/a 0.17 0.27 1.62
Glucose (dextrose) (g) n/a 0.21 n/a 0.04 0.25 1.5
Fructose (g) n/a 0.14 n/a 0.04 0.17 1.02
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.69 0.69 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 9.36 52.54 3.47 65.93 395.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.45 0.0 0.93 1.38 8.28
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 1.1 1.3 7.8
Calcium (mg) 0.852 2.415 9.072 7.35 19.689 118.134
Iron (mg) 0.0 0.02 1.69 1.16 2.87 17.22
Magnesium (mg) 0.071 1.05 15.12 18.55 34.791 208.746
Phosphorus (mg) 0.852 3.045 139.101 66.15 209.148 1254.888
Potassium (mg) 0.852 15.33 242.671 78.05 336.903 2021.418
Sodium (mg) 20.448 0.42 49.895 2.1 72.863 437.178
Zinc (mg) 0.0 0.02 3.62 0.49 4.14 24.84
Copper (mg) 0.0 0.004 0.053 0.102 0.159 0.954
Manganese (mg) 0.0 0.014 0.008 0.322 0.343 2.058
Selenium (mcg) 0.0 0.1 12.5 22.1 34.8 208.8
Vitamin A, IU (IU) 88.715 0.21 0.0 0.0 88.924 533.544
Retinol (mcg) 23.821 0.0 0.0 0.0 23.821 142.926
Vitamin A, RAE (mcg_RAE) 24.282 0.0 0.0 0.0 24.282 145.692
Beta Carotene (mcg) 5.609 0.105 0.0 0.0 5.714 34.284
Vitamin E (mg) 0.08 0.0 0.24 0.04 0.36 2.16
Vitamin D (IU) 1.988 n/a n/a n/a 1.988 11.928
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.42 0.0 6.3 6.72 40.32
Tocopherol, beta (mg) 0.0 0.0 n/a 0.02 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.31 0.31 1.86
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.8 4.8
Thiamin (mg) 0.0 0.005 0.03 0.312 0.347 2.082
Riboflavin (mg) 0.001 0.003 0.121 0.14 0.265 1.59
Niacin (mg) 0.001 0.013 3.833 2.513 6.36 38.16
Pantothenic acid (mg) 0.004 0.013 0.454 0.151 0.621 3.726
Vitamin B-6 (mg) 0.0 0.013 0.28 0.049 0.341 2.046
Folate (mcg) 0.107 1.995 4.536 82.95 89.587 537.522
Vitamin B-12 (mcg) 0.01 0.0 1.67 0.0 1.68 10.08
Choline (mg) 0.7 0.6 50.0 5.3 56.6 339.6
Folic acid (mcg) 0.0 0.0 0.0 76.65 76.65 459.9
Tryptophan (g) 0.0 0.001 0.06 0.067 0.128 0.768
Threonine (g) 0.001 0.002 0.575 0.161 0.739 4.434
Isoleucine (g) 0.002 0.001 0.673 0.179 0.854 5.124
Leucine (g) 0.003 0.003 1.179 0.347 1.532 9.192
Lysine (g) 0.002 0.004 1.247 0.105 1.359 8.154
Methionine (g) 0.001 0.0 0.378 0.053 0.431 2.586
Cystine (g) 0.0 0.0 0.151 0.091 0.243 1.458
Phenylalanine (g) 0.001 0.003 0.605 0.235 0.844 5.064
Tyrosine (g) 0.001 0.001 0.454 0.084 0.54 3.24
Valine (g) 0.002 0.002 0.748 0.207 0.959 5.754
Arginine (g) 0.001 0.01 1.021 0.165 1.197 7.182
Histidine (g) 0.001 0.001 0.476 0.105 0.583 3.498
Alanine (g) 0.001 0.002 0.983 0.154 1.14 6.84
Aspartic acid (g) 0.002 0.009 1.361 0.217 1.589 9.534
Glutamic acid (g) 0.006 0.027 2.245 1.61 3.889 23.334
Glycine (g) 0.001 0.003 1.157 0.154 1.315 7.89
Proline (g) 0.003 0.001 0.854 0.55 1.408 8.448
Serine (g) 0.002 0.002 0.62 0.217 0.841 5.046
Cholesterol (mg) 7.633 0.0 49.139 0.0 56.771 340.626
Trans Fat (g) n/a n/a 0.484 0.0 0.484 2.904
Saturated Fat (g) 1.824 0.004 3.069 0.098 4.995 29.97
Phytosterols (mg) n/a 1.575 n/a n/a 1.575 9.45
Monounsaturated Fat (g) 0.746 0.001 3.289 0.06 4.095 24.57
Polyunsaturated (g) 0.108 0.002 0.257 0.196 0.563 3.378