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Receta Picnic Fried Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		buttermilk
490.0g 		salt
6.0g 		pepper
2.1g 		sauce
2.4g 		oregano
0.5g 		basil
0.56g 		celery
1.0g 		garlic
2.8g 		paprika
2.1g 		flour
250.0g 		salt
6.0g 		pepper
2.1g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 16.22 0.0 0.23 0.03 0.06 0.02 0.18 0.47 0.31 25.83 0.0 0.23 n/a 43.57 43.57
Total Fat (g) 4.31 0.0 0.07 0.02 0.05 0.0 0.25 0.02 0.27 2.45 0.0 0.07 n/a 7.52 7.52
Carbohydrates (g) 23.47 0.0 1.36 0.02 0.32 0.01 0.41 2.04 1.17 190.78 0.0 1.36 n/a 220.94 220.94
Ash (g) 4.36 5.99 0.09 0.05 0.04 0.01 0.09 0.09 0.15 1.18 5.99 0.09 n/a 18.12 18.12
Calories (kcal) 196.0 0.0 5.355 0.288 1.53 0.13 3.92 9.296 6.069 910.0 0.0 5.355 n/a 1137.943 1137.943
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.06
Fructose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.14 n/a n/a n/a n/a 0.15 0.15
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 441.64 0.01 0.22 2.28 0.04 0.52 0.06 0.18 0.2 29.8 0.01 0.22 n/a 475.18 475.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 23.47 0.0 0.01 0.0 0.02 0.0 0.01 0.68 0.22 0.68 0.0 0.01 n/a 25.1 25.1
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.2 0.0 0.1 0.3 0.8 6.8 0.0 0.6 n/a 9.3 9.3
Calcium (mg) 568.4 1.44 9.177 0.288 7.88 0.997 17.67 2.24 3.717 37.5 1.44 9.177 n/a 659.926 659.926
Iron (mg) 0.25 0.02 0.61 0.03 0.22 0.02 0.45 0.08 0.5 11.6 0.02 0.61 n/a 14.38 14.38
Magnesium (mg) 53.9 0.06 4.074 0.288 1.35 0.36 4.4 1.624 3.885 55.0 0.06 4.074 n/a 129.075 129.075
Phosphorus (mg) 436.1 0.0 3.633 0.552 1.0 0.315 5.47 11.676 7.245 270.0 0.0 3.633 n/a 739.624 739.624
Potassium (mg) 739.9 0.48 26.439 3.072 8.345 1.661 14.0 30.828 49.224 267.5 0.48 26.439 n/a 1168.368 1168.368
Sodium (mg) 514.5 2325.48 0.924 15.192 0.075 0.023 1.6 0.728 0.714 5.0 2325.48 0.924 n/a 5190.64 5190.64
Zinc (mg) 2.06 0.01 0.03 0.0 0.02 0.0 0.07 0.07 0.09 1.75 0.01 0.03 n/a 4.14 4.14
Copper (mg) 0.049 0.002 0.024 0.002 0.005 0.002 0.014 0.004 0.013 0.35 0.002 0.024 n/a 0.49 0.49
Manganese (mg) 0.0 0.006 0.118 0.003 0.023 0.006 0.076 0.015 0.018 1.7 0.006 0.118 n/a 2.09 2.09
Selenium (mcg) 9.8 0.0 0.1 0.0 0.0 0.0 0.1 1.1 0.1 84.8 0.0 0.1 n/a 96.0 96.0
Vitamin A, IU (IU) 127.4 0.0 6.279 39.36 34.515 29.709 0.52 0.0 1107.435 0.0 0.0 6.279 n/a 1351.497 1351.497
Retinol (mcg) 34.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 34.3 34.3
Vitamin A, RAE (mcg_RAE) 34.3 0.0 0.315 1.968 1.725 1.487 0.03 0.0 55.377 0.0 0.0 0.315 n/a 95.517 95.517
Beta Carotene (mcg) 4.9 0.0 3.276 22.056 20.56 17.696 0.31 0.0 581.259 0.0 0.0 3.276 n/a 653.333 653.333
Vitamin E (mg) 0.25 0.0 0.02 0.0 0.09 0.0 0.01 0.02 0.63 0.15 0.0 0.02 n/a 1.18 1.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.126 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.126 n/a 0.252 0.252
Lutein + zeaxanthin (mcg) 0.0 0.0 4.305 0.24 4.31 31.821 0.0 0.0 276.297 45.0 0.0 4.305 n/a 366.278 366.278
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.05 0.0 0.0 0.0 0.01 0.18 n/a 0.0 n/a 0.33 0.33
Tocopherol, gamma (mg) 0.15 n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.07 0.95 n/a 0.1 n/a 1.46 1.46
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a 0.02 0.0 0.0 0.0 0.0 0.05 n/a 0.0 n/a 0.17 0.17
Vitamin C (mg) 4.9 0.0 0.4 0.1 0.3 0.1 0.2 0.5 1.5 0.0 0.0 0.4 n/a 8.4 8.4
Thiamin (mg) 0.147 0.0 0.002 0.001 0.002 0.0 0.003 0.013 0.014 1.975 0.0 0.002 n/a 2.159 2.159
Riboflavin (mg) 0.735 0.0 0.005 0.002 0.002 0.0 0.003 0.004 0.037 1.225 0.0 0.005 n/a 2.018 2.018
Niacin (mg) 0.294 0.0 0.024 0.004 0.031 0.005 0.031 0.019 0.322 14.75 0.0 0.024 n/a 15.504 15.504
Pantothenic acid (mg) 1.372 0.0 n/a 0.003 n/a 0.001 n/a n/a 0.037 1.1 0.0 n/a n/a 2.513 2.513
Vitamin B-6 (mg) 0.147 0.0 0.007 0.004 0.006 0.001 0.009 0.082 0.084 0.1 0.0 0.007 n/a 0.447 0.447
Folate (mcg) 24.5 0.0 0.21 0.024 1.37 0.383 0.1 0.056 2.226 457.5 0.0 0.21 n/a 486.579 486.579
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.08 1.08
Choline (mg) 78.4 0.0 0.2 0.0 0.2 0.1 0.2 1.9 1.1 26.0 0.0 0.2 n/a 108.3 108.3
Folic acid (mcg) 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 n/a 385.024 385.024
Tryptophan (g) 0.196 0.0 n/a 0.0 n/a 0.0 n/a 0.006 n/a 0.325 0.0 n/a n/a 0.528 0.528
Threonine (g) 0.784 0.0 n/a 0.001 n/a 0.001 n/a 0.013 n/a 0.7 0.0 n/a n/a 1.499 1.499
Isoleucine (g) 0.98 0.0 n/a 0.001 n/a 0.001 n/a 0.018 n/a 0.9 0.0 n/a n/a 1.9 1.9
Leucine (g) 1.617 0.0 n/a 0.002 n/a 0.001 n/a 0.029 n/a 1.775 0.0 n/a n/a 3.424 3.424
Lysine (g) 1.372 0.0 n/a 0.001 n/a 0.001 n/a 0.016 n/a 0.575 0.0 n/a n/a 1.965 1.965
Methionine (g) 0.392 0.0 n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.45 0.0 n/a n/a 0.852 0.852
Cystine (g) 0.147 0.0 n/a 0.001 n/a 0.0 n/a 0.005 n/a 0.55 0.0 n/a n/a 0.703 0.703
Phenylalanine (g) 0.833 0.0 n/a 0.001 n/a 0.001 n/a 0.013 n/a 1.3 0.0 n/a n/a 2.148 2.148
Tyrosine (g) 0.686 0.0 n/a 0.001 n/a 0.0 n/a 0.006 n/a 0.775 0.0 n/a n/a 1.468 1.468
Valine (g) 1.176 0.0 n/a 0.001 n/a 0.001 n/a 0.02 n/a 1.05 0.0 n/a n/a 2.248 2.248
Arginine (g) 0.637 0.0 n/a 0.001 n/a 0.001 n/a 0.047 n/a 1.05 0.0 n/a n/a 1.736 1.736
Histidine (g) 0.49 0.0 n/a 0.001 n/a 0.0 n/a 0.009 n/a 0.575 0.0 n/a n/a 1.075 1.075
Alanine (g) 0.588 0.0 n/a 0.001 n/a 0.001 n/a 0.01 n/a 0.825 0.0 n/a n/a 1.425 1.425
Aspartic acid (g) 1.274 0.0 n/a 0.005 n/a 0.002 n/a 0.036 n/a 1.1 0.0 n/a n/a 2.416 2.416
Glutamic acid (g) 3.136 0.0 n/a 0.004 n/a 0.002 n/a 0.06 n/a 8.7 0.0 n/a n/a 11.901 11.901
Glycine (g) 0.343 0.0 n/a 0.001 n/a 0.001 n/a 0.015 n/a 0.925 0.0 n/a n/a 1.285 1.285
Proline (g) 1.617 0.0 n/a 0.001 n/a 0.001 n/a 0.007 n/a 3.0 0.0 n/a n/a 4.626 4.626
Serine (g) 0.833 0.0 n/a 0.001 n/a 0.001 n/a 0.014 n/a 1.3 0.0 n/a n/a 2.149 2.149
Cholesterol (mg) 19.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 19.6 19.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.695 0.0 0.021 0.003 0.013 0.0 0.022 0.004 0.044 0.4 0.0 0.021 n/a 3.222 3.222
Phytosterols (mg) n/a 0.0 1.932 n/a 1.015 n/a 0.6 0.224 3.675 n/a 0.0 1.932 n/a 9.378 9.378
Monounsaturated Fat (g) 1.225 0.0 0.021 0.001 0.003 0.001 0.159 0.001 0.026 0.225 0.0 0.021 n/a 1.683 1.683
Polyunsaturated (g) 0.147 0.0 0.024 0.01 0.026 0.002 0.037 0.011 0.175 1.025 0.0 0.024 n/a 1.48 1.48