Receta Picnic Macaroni Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	onion 36.0g	sugar 25.0g	pickle relish 30.63g	mustard 7.5g	peas 27.55g	eggs 73.92g	Total Per Serving	Total for Recipe
Protein (g)	0.4	0.0	0.11	0.33	1.49	9.3	11.63	23.26
Total Fat (g)	0.04	0.0	0.14	0.3	0.11	7.35	7.94	15.88
Carbohydrates (g)	3.36	25.0	10.74	0.4	3.98	0.57	44.04	88.08
Ash (g)	0.13	0.0	0.62	0.27	0.24	0.64	1.9	3.8
Calories (kcal)	14.4	96.75	39.813	5.025	22.316	105.706	284.009	568.018
Starch (g)	0.0	n/a	n/a	0.05	n/a	n/a	0.05	0.1
Sucrose (g)	0.36	n/a	n/a	0.02	1.37	0.08	1.83	3.66
Glucose (dextrose) (g)	0.71	n/a	n/a	0.03	0.03	0.16	0.93	1.86
Fructose (g)	0.46	n/a	n/a	0.01	0.11	0.08	0.67	1.34
Lactose (g)	0.0	n/a	n/a	0.0	0.0	0.08	0.08	0.16
Maltose (g)	0.0	n/a	n/a	0.0	0.05	0.08	0.13	0.26
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	32.08	0.01	19.01	6.2	21.73	56.06	135.08	270.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.53	24.98	8.92	0.06	1.56	0.57	37.62	75.24
Galactose (g)	0.0	n/a	n/a	0.0	0.0	0.08	0.08	0.16
Dietary Fiber (g)	0.6	0.0	0.3	0.2	1.4	0.0	2.6	5.2
Calcium (mg)	8.28	0.25	0.919	4.35	6.888	39.178	59.864	119.728
Iron (mg)	0.08	0.0	0.27	0.11	0.4	1.35	2.22	4.44
Magnesium (mg)	3.6	0.0	1.531	3.675	9.092	8.87	26.768	53.536
Phosphorus (mg)	10.44	0.0	4.288	7.95	29.754	141.187	193.619	387.238
Potassium (mg)	52.56	0.5	7.656	10.35	67.222	99.053	237.341	474.682
Sodium (mg)	1.44	0.0	248.369	85.125	1.378	103.488	439.799	879.598
Zinc (mg)	0.06	0.0	0.04	0.05	0.34	0.82	1.31	2.62
Copper (mg)	0.014	0.0	0.028	0.007	0.05	0.074	0.172	0.344
Manganese (mg)	0.047	0.0	0.006	0.032	0.113	0.03	0.227	0.454
Selenium (mcg)	0.2	0.2	0.0	2.5	0.5	23.4	26.7	53.4
Vitamin A, IU (IU)	0.72	0.0	373.013	5.325	210.758	359.99	949.805	1899.61
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	102.749	102.749	205.498
Vitamin A, RAE (mcg_RAE)	0.0	0.0	18.681	0.3	10.469	103.488	132.938	265.876
Beta Carotene (mcg)	0.36	0.0	158.944	2.175	123.7	7.392	292.57	585.14
Vitamin E (mg)	0.01	0.0	0.18	0.03	0.04	0.72	0.96	1.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	25.872	25.872	51.744
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.44	0.0	82.994	1.35	682.414	244.675	1012.872	2025.744
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.01	0.02	0.04
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.15	0.26	0.37	0.79	1.58
Tocopherol, delta (mg)	0.0	n/a	n/a	0.01	0.01	0.01	0.03	0.06
Vitamin C (mg)	2.7	0.0	0.3	0.1	11.0	0.0	14.1	28.2
Thiamin (mg)	0.018	0.0	0.0	0.026	0.074	0.052	0.17	0.34
Riboflavin (mg)	0.011	0.005	0.009	0.002	0.036	0.355	0.418	0.836
Niacin (mg)	0.043	0.0	0.07	0.039	0.576	0.052	0.78	1.56
Pantothenic acid (mg)	0.043	0.0	0.003	0.023	0.028	1.064	1.161	2.322
Vitamin B-6 (mg)	0.043	0.0	0.006	0.005	0.047	0.103	0.204	0.408
Folate (mcg)	6.84	0.0	0.306	0.525	17.908	34.742	60.321	120.642
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.95	0.95	1.9
Choline (mg)	2.2	0.0	1.5	1.7	7.8	185.6	198.8	397.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	n/a	0.0	0.001	0.011	0.126	0.141	0.282
Threonine (g)	0.007	n/a	0.003	0.013	0.055	0.414	0.492	0.984
Isoleucine (g)	0.004	n/a	0.003	0.011	0.055	0.495	0.568	1.136
Leucine (g)	0.011	n/a	0.006	0.023	0.088	0.806	0.933	1.866
Lysine (g)	0.014	n/a	0.006	0.02	0.088	0.673	0.802	1.604
Methionine (g)	0.0	n/a	0.0	0.006	0.022	0.281	0.309	0.618
Cystine (g)	0.0	n/a	0.0	0.006	0.008	0.2	0.214	0.428
Phenylalanine (g)	0.011	n/a	0.003	0.013	0.055	0.503	0.584	1.168
Tyrosine (g)	0.004	n/a	0.003	0.011	0.03	0.37	0.417	0.834
Valine (g)	0.007	n/a	0.003	0.015	0.066	0.636	0.727	1.454
Arginine (g)	0.036	n/a	0.006	0.02	0.118	0.606	0.786	1.572
Histidine (g)	0.004	n/a	0.003	0.009	0.03	0.229	0.275	0.55
Alanine (g)	0.007	n/a	0.003	0.013	0.066	0.547	0.636	1.272
Aspartic acid (g)	0.032	n/a	0.006	0.03	0.138	0.983	1.189	2.378
Glutamic acid (g)	0.094	n/a	0.028	0.056	0.204	1.242	1.623	3.246
Glycine (g)	0.011	n/a	0.003	0.018	0.05	0.318	0.399	0.798
Proline (g)	0.004	n/a	0.003	0.028	0.047	0.377	0.458	0.916
Serine (g)	0.007	n/a	0.003	0.016	0.05	0.717	0.793	1.586
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	312.682	312.682	625.364
Trans Fat (g)	n/a	n/a	n/a	0.001	n/a	n/a	0.001	0.002
Saturated Fat (g)	0.014	0.0	0.015	0.019	0.019	2.292	2.359	4.718
Phytosterols (mg)	5.4	n/a	n/a	n/a	n/a	n/a	5.4	10.8
Monounsaturated Fat (g)	0.004	0.0	0.064	0.197	0.011	2.816	3.093	6.186
Polyunsaturated (g)	0.007	0.0	0.037	0.071	0.052	1.005	1.173	2.346