Receta Picnic Macaroni Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 1/2 ounce. (2 1/2 c.) uncooked spiral macaroni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		onion
36.0g 		sugar
25.0g 		pickle relish
30.63g 		mustard
7.5g 		peas
27.55g 		eggs
73.92g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.0 0.11 0.33 1.49 9.3 11.63 23.26
Total Fat (g) 0.04 0.0 0.14 0.3 0.11 7.35 7.94 15.88
Carbohydrates (g) 3.36 25.0 10.74 0.4 3.98 0.57 44.04 88.08
Ash (g) 0.13 0.0 0.62 0.27 0.24 0.64 1.9 3.8
Calories (kcal) 14.4 96.75 39.813 5.025 22.316 105.706 284.009 568.018
Starch (g) 0.0 n/a n/a 0.05 n/a n/a 0.05 0.1
Sucrose (g) 0.36 n/a n/a 0.02 1.37 0.08 1.83 3.66
Glucose (dextrose) (g) 0.71 n/a n/a 0.03 0.03 0.16 0.93 1.86
Fructose (g) 0.46 n/a n/a 0.01 0.11 0.08 0.67 1.34
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.08 0.08 0.16
Maltose (g) 0.0 n/a n/a 0.0 0.05 0.08 0.13 0.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.08 0.01 19.01 6.2 21.73 56.06 135.08 270.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.53 24.98 8.92 0.06 1.56 0.57 37.62 75.24
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.08 0.08 0.16
Dietary Fiber (g) 0.6 0.0 0.3 0.2 1.4 0.0 2.6 5.2
Calcium (mg) 8.28 0.25 0.919 4.35 6.888 39.178 59.864 119.728
Iron (mg) 0.08 0.0 0.27 0.11 0.4 1.35 2.22 4.44
Magnesium (mg) 3.6 0.0 1.531 3.675 9.092 8.87 26.768 53.536
Phosphorus (mg) 10.44 0.0 4.288 7.95 29.754 141.187 193.619 387.238
Potassium (mg) 52.56 0.5 7.656 10.35 67.222 99.053 237.341 474.682
Sodium (mg) 1.44 0.0 248.369 85.125 1.378 103.488 439.799 879.598
Zinc (mg) 0.06 0.0 0.04 0.05 0.34 0.82 1.31 2.62
Copper (mg) 0.014 0.0 0.028 0.007 0.05 0.074 0.172 0.344
Manganese (mg) 0.047 0.0 0.006 0.032 0.113 0.03 0.227 0.454
Selenium (mcg) 0.2 0.2 0.0 2.5 0.5 23.4 26.7 53.4
Vitamin A, IU (IU) 0.72 0.0 373.013 5.325 210.758 359.99 949.805 1899.61
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 102.749 102.749 205.498
Vitamin A, RAE (mcg_RAE) 0.0 0.0 18.681 0.3 10.469 103.488 132.938 265.876
Beta Carotene (mcg) 0.36 0.0 158.944 2.175 123.7 7.392 292.57 585.14
Vitamin E (mg) 0.01 0.0 0.18 0.03 0.04 0.72 0.96 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a 25.872 25.872 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.44 0.0 82.994 1.35 682.414 244.675 1012.872 2025.744
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.01 0.02 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a 0.15 0.26 0.37 0.79 1.58
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.01 0.01 0.03 0.06
Vitamin C (mg) 2.7 0.0 0.3 0.1 11.0 0.0 14.1 28.2
Thiamin (mg) 0.018 0.0 0.0 0.026 0.074 0.052 0.17 0.34
Riboflavin (mg) 0.011 0.005 0.009 0.002 0.036 0.355 0.418 0.836
Niacin (mg) 0.043 0.0 0.07 0.039 0.576 0.052 0.78 1.56
Pantothenic acid (mg) 0.043 0.0 0.003 0.023 0.028 1.064 1.161 2.322
Vitamin B-6 (mg) 0.043 0.0 0.006 0.005 0.047 0.103 0.204 0.408
Folate (mcg) 6.84 0.0 0.306 0.525 17.908 34.742 60.321 120.642
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.95 0.95 1.9
Choline (mg) 2.2 0.0 1.5 1.7 7.8 185.6 198.8 397.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a 0.0 0.001 0.011 0.126 0.141 0.282
Threonine (g) 0.007 n/a 0.003 0.013 0.055 0.414 0.492 0.984
Isoleucine (g) 0.004 n/a 0.003 0.011 0.055 0.495 0.568 1.136
Leucine (g) 0.011 n/a 0.006 0.023 0.088 0.806 0.933 1.866
Lysine (g) 0.014 n/a 0.006 0.02 0.088 0.673 0.802 1.604
Methionine (g) 0.0 n/a 0.0 0.006 0.022 0.281 0.309 0.618
Cystine (g) 0.0 n/a 0.0 0.006 0.008 0.2 0.214 0.428
Phenylalanine (g) 0.011 n/a 0.003 0.013 0.055 0.503 0.584 1.168
Tyrosine (g) 0.004 n/a 0.003 0.011 0.03 0.37 0.417 0.834
Valine (g) 0.007 n/a 0.003 0.015 0.066 0.636 0.727 1.454
Arginine (g) 0.036 n/a 0.006 0.02 0.118 0.606 0.786 1.572
Histidine (g) 0.004 n/a 0.003 0.009 0.03 0.229 0.275 0.55
Alanine (g) 0.007 n/a 0.003 0.013 0.066 0.547 0.636 1.272
Aspartic acid (g) 0.032 n/a 0.006 0.03 0.138 0.983 1.189 2.378
Glutamic acid (g) 0.094 n/a 0.028 0.056 0.204 1.242 1.623 3.246
Glycine (g) 0.011 n/a 0.003 0.018 0.05 0.318 0.399 0.798
Proline (g) 0.004 n/a 0.003 0.028 0.047 0.377 0.458 0.916
Serine (g) 0.007 n/a 0.003 0.016 0.05 0.717 0.793 1.586
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 312.682 312.682 625.364
Trans Fat (g) n/a n/a n/a 0.001 n/a n/a 0.001 0.002
Saturated Fat (g) 0.014 0.0 0.015 0.019 0.019 2.292 2.359 4.718
Phytosterols (mg) 5.4 n/a n/a n/a n/a n/a 5.4 10.8
Monounsaturated Fat (g) 0.004 0.0 0.064 0.197 0.011 2.816 3.093 6.186
Polyunsaturated (g) 0.007 0.0 0.037 0.071 0.052 1.005 1.173 2.346