Receta Picnic Potato Salad - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
potatoes
141.75g |
onions
8.0g |
dressing
9.79g |
mayonnaise
19.92g |
mustard
5.19g |
salt
1.5g |
celery
14.98g |
pickle relish
10.21g |
parsley
0.08g |
pepper
8.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.86 | 0.15 | 0.04 | 0.0 | 0.23 | 0.0 | 0.1 | 0.04 | 0.0 | 0.07 | 3.49 | 41.88 |
Total Fat (g) | 0.13 | 0.02 | 2.78 | 15.5 | 0.21 | 0.0 | 0.03 | 0.05 | 0.0 | 0.01 | 18.71 | 224.52 |
Carbohydrates (g) | 24.76 | 0.59 | 1.02 | 0.06 | 0.28 | 0.0 | 0.44 | 3.58 | 0.01 | 0.38 | 31.11 | 373.32 |
Ash (g) | 1.53 | 0.06 | 0.43 | 0.08 | 0.19 | 1.5 | 0.11 | 0.21 | 0.0 | 0.03 | 4.15 | 49.8 |
Calories (kcal) | 109.145 | 2.56 | 28.494 | 137.027 | 3.476 | 0.0 | 2.397 | 13.271 | 0.029 | 1.626 | 298.024 | 3576.288 |
Starch (g) | 21.89 | n/a | 0.0 | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.0 | 21.92 | 263.04 |
Sucrose (g) | 0.24 | n/a | 0.0 | n/a | 0.01 | n/a | 0.02 | n/a | n/a | 0.01 | 0.28 | 3.36 |
Glucose (dextrose) (g) | 0.47 | n/a | 0.46 | n/a | 0.02 | n/a | 0.08 | n/a | n/a | 0.09 | 1.13 | 13.56 |
Fructose (g) | 0.38 | n/a | 0.36 | n/a | 0.01 | n/a | 0.08 | n/a | n/a | 0.09 | 0.92 | 11.04 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 112.46 | 7.19 | 5.52 | 4.32 | 4.29 | 0.0 | 14.3 | 6.34 | 0.07 | 7.63 | 162.12 | 1945.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.11 | 0.19 | 0.81 | 0.06 | 0.04 | 0.0 | 0.27 | 2.97 | 0.0 | 0.2 | 5.65 | 67.8 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 1.2 |
Dietary Fiber (g) | 3.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 4.0 | 48.0 |
Calcium (mg) | 17.01 | 5.76 | 0.685 | 1.394 | 3.009 | 0.36 | 5.993 | 0.306 | 0.109 | 0.813 | 35.439 | 425.268 |
Iron (mg) | 1.11 | 0.12 | 0.06 | 0.05 | 0.08 | 0.0 | 0.03 | 0.09 | 0.0 | 0.03 | 1.57 | 18.84 |
Magnesium (mg) | 32.602 | 1.6 | 0.294 | 0.199 | 2.542 | 0.015 | 1.648 | 0.51 | 0.04 | 0.813 | 40.263 | 483.156 |
Phosphorus (mg) | 80.796 | 2.96 | 0.881 | 4.979 | 5.499 | 0.0 | 3.596 | 1.429 | 0.046 | 1.626 | 101.812 | 1221.744 |
Potassium (mg) | 596.754 | 22.08 | 4.7 | 2.788 | 7.159 | 0.12 | 38.952 | 2.552 | 0.439 | 14.23 | 689.775 | 8277.3 |
Sodium (mg) | 8.505 | 1.28 | 161.954 | 96.795 | 58.878 | 581.37 | 11.985 | 82.79 | 0.044 | 0.244 | 1003.845 | 12046.14 |
Zinc (mg) | 0.41 | 0.03 | 0.01 | 0.03 | 0.03 | 0.0 | 0.02 | 0.01 | 0.0 | 0.01 | 0.56 | 6.72 |
Copper (mg) | 0.156 | 0.006 | 0.0 | 0.0 | 0.005 | 0.0 | 0.006 | 0.009 | 0.0 | 0.006 | 0.188 | 2.256 |
Manganese (mg) | 0.213 | 0.013 | 0.002 | n/a | 0.022 | 0.002 | 0.015 | 0.002 | 0.0 | 0.01 | 0.278 | 3.336 |
Selenium (mcg) | 0.4 | 0.0 | 0.2 | 0.3 | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.8 | 33.6 |
Vitamin A, IU (IU) | 2.835 | 79.76 | 3.525 | 0.0 | 3.683 | 0.0 | 67.268 | 124.338 | 6.669 | 30.087 | 318.164 | 3817.968 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.0 | 0.196 | 0.0 | 0.208 | 0.0 | 3.296 | 6.227 | 0.333 | 1.464 | 15.723 | 188.676 |
Beta Carotene (mcg) | 1.417 | 47.84 | 2.056 | 0.0 | 1.504 | 0.0 | 40.451 | 52.981 | 4.001 | 16.914 | 167.165 | 2005.98 |
Vitamin E (mg) | 0.01 | 0.04 | 0.49 | 2.35 | 0.02 | 0.0 | 0.04 | 0.06 | 0.0 | 0.03 | 3.04 | 36.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 1.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.567 | 18.804 |
Lutein + zeaxanthin (mcg) | 11.34 | 90.96 | 0.0 | 0.0 | 0.934 | 0.0 | 42.398 | 27.665 | 4.402 | 27.729 | 205.428 | 2465.136 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.11 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 27.9 | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.1 | 6.5 | 36.7 | 440.4 |
Thiamin (mg) | 0.113 | 0.005 | 0.001 | 0.002 | 0.018 | 0.0 | 0.003 | 0.0 | 0.0 | 0.005 | 0.147 | 1.764 |
Riboflavin (mg) | 0.043 | 0.006 | 0.002 | 0.012 | 0.002 | 0.0 | 0.009 | 0.003 | 0.0 | 0.002 | 0.079 | 0.948 |
Niacin (mg) | 1.488 | 0.042 | 0.0 | 0.002 | 0.027 | 0.0 | 0.048 | 0.023 | 0.001 | 0.039 | 1.671 | 20.052 |
Pantothenic acid (mg) | 0.425 | 0.006 | 0.0 | n/a | 0.016 | 0.0 | 0.037 | 0.001 | 0.0 | 0.008 | 0.494 | 5.928 |
Vitamin B-6 (mg) | 0.425 | 0.005 | 0.006 | 0.002 | 0.003 | 0.0 | 0.01 | 0.002 | 0.0 | 0.018 | 0.472 | 5.664 |
Folate (mcg) | 22.68 | 5.12 | 0.0 | 0.0 | 0.363 | 0.0 | 5.393 | 0.102 | 0.12 | 0.813 | 34.592 | 415.104 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 17.2 | 0.5 | 0.3 | 0.1 | 1.2 | 0.0 | 0.9 | 0.5 | 0.0 | 0.4 | 21.0 | 252.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.043 | 0.002 | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.047 | 0.564 |
Threonine (g) | 0.113 | 0.006 | 0.0 | n/a | 0.009 | 0.0 | 0.003 | 0.001 | 0.0 | 0.003 | 0.135 | 1.62 |
Isoleucine (g) | 0.113 | 0.006 | 0.0 | n/a | 0.008 | 0.0 | 0.003 | 0.001 | 0.0 | 0.002 | 0.133 | 1.596 |
Leucine (g) | 0.17 | 0.009 | 0.0 | n/a | 0.016 | 0.0 | 0.004 | 0.002 | 0.0 | 0.003 | 0.204 | 2.448 |
Lysine (g) | 0.184 | 0.007 | 0.0 | n/a | 0.014 | 0.0 | 0.004 | 0.002 | 0.0 | 0.003 | 0.215 | 2.58 |
Methionine (g) | 0.043 | 0.002 | 0.0 | n/a | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.051 | 0.612 |
Cystine (g) | 0.043 | n/a | 0.0 | n/a | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.047 | 0.564 |
Phenylalanine (g) | 0.128 | 0.005 | 0.0 | n/a | 0.009 | 0.0 | 0.003 | 0.001 | 0.0 | 0.007 | 0.153 | 1.836 |
Tyrosine (g) | 0.113 | 0.004 | 0.0 | n/a | 0.007 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.128 | 1.536 |
Valine (g) | 0.17 | 0.006 | 0.0 | n/a | 0.01 | 0.0 | 0.004 | 0.001 | 0.0 | 0.003 | 0.196 | 2.352 |
Arginine (g) | 0.142 | 0.01 | 0.0 | n/a | 0.013 | 0.0 | 0.003 | 0.002 | 0.0 | 0.002 | 0.173 | 2.076 |
Histidine (g) | 0.071 | 0.002 | 0.0 | n/a | 0.006 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.083 | 0.996 |
Alanine (g) | 0.085 | 0.006 | 0.0 | n/a | 0.009 | 0.0 | 0.003 | 0.001 | 0.0 | 0.003 | 0.108 | 1.296 |
Aspartic acid (g) | 0.723 | 0.014 | 0.0 | n/a | 0.021 | 0.0 | 0.018 | 0.002 | 0.0 | 0.017 | 0.795 | 9.54 |
Glutamic acid (g) | 0.496 | 0.03 | 0.006 | n/a | 0.039 | 0.0 | 0.013 | 0.009 | 0.0 | 0.015 | 0.61 | 7.32 |
Glycine (g) | 0.085 | 0.007 | 0.0 | n/a | 0.012 | 0.0 | 0.003 | 0.001 | 0.0 | 0.002 | 0.111 | 1.332 |
Proline (g) | 0.099 | 0.01 | 0.0 | n/a | 0.019 | 0.0 | 0.003 | 0.001 | 0.0 | 0.002 | 0.134 | 1.608 |
Serine (g) | 0.128 | 0.006 | 0.0 | n/a | 0.011 | 0.0 | 0.003 | 0.001 | 0.0 | 0.004 | 0.153 | 1.836 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.012 |
Saturated Fat (g) | 0.043 | 0.002 | 0.438 | 2.147 | 0.013 | 0.0 | 0.006 | 0.005 | 0.0 | 0.005 | 2.659 | 31.908 |
Phytosterols (mg) | 7.087 | n/a | n/a | n/a | n/a | 0.0 | 0.899 | n/a | 0.004 | 0.732 | 8.722 | 104.664 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.619 | 3.591 | 0.136 | 0.0 | 0.004 | 0.021 | 0.0 | 0.001 | 4.376 | 52.512 |
Polyunsaturated (g) | 0.057 | 0.006 | 1.267 | 9.07 | 0.049 | 0.0 | 0.012 | 0.012 | 0.0 | 0.005 | 10.478 | 125.736 |