Receta Picnic Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 stick extra-sharp Cracker Barrel cheese, reserving 1/2 c.

Salt & pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	hash browns 151.2g	onions 12.0g	cream of potato soup 101.67g	cream 76.67g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.11	0.13	1.41	1.59	n/a	n/a	6.25	37.5
Total Fat (g)	0.94	0.01	1.91	15.13	n/a	n/a	17.99	107.94
Carbohydrates (g)	26.79	1.12	9.29	2.21	n/a	n/a	39.41	236.46
Ash (g)	1.13	0.04	2.25	0.65	n/a	n/a	4.07	24.42
Calories (kcal)	123.981	4.8	59.983	147.967	n/a	n/a	336.731	2020.386
Starch (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.12	n/a	0.0	n/a	n/a	0.12	0.72
Glucose (dextrose) (g)	n/a	0.24	n/a	0.0	n/a	n/a	0.24	1.44
Fructose (g)	n/a	0.15	n/a	0.0	n/a	n/a	0.15	0.9
Lactose (g)	n/a	0.0	n/a	2.68	n/a	n/a	2.68	16.08
Maltose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	119.22	10.69	86.81	57.09	n/a	n/a	273.81	1642.86
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	n/a	0.51	1.72	2.68	n/a	n/a	4.91	29.46
Galactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.1	0.2	0.4	0.0	n/a	n/a	2.7	16.2
Calcium (mg)	15.12	2.76	16.267	84.333	n/a	n/a	118.48	710.88
Iron (mg)	1.48	0.03	0.39	0.13	n/a	n/a	2.02	12.12
Magnesium (mg)	16.632	1.2	1.017	7.667	n/a	n/a	26.515	159.09
Phosphorus (mg)	71.062	3.48	37.617	88.167	n/a	n/a	200.326	1201.956
Potassium (mg)	430.91	17.52	110.817	108.1	n/a	n/a	667.347	4004.082
Sodium (mg)	33.263	0.48	647.617	61.333	n/a	n/a	742.693	4456.158
Zinc (mg)	0.32	0.02	0.51	0.29	n/a	n/a	1.14	6.84
Copper (mg)	0.151	0.005	0.203	0.015	n/a	n/a	0.375	2.25
Manganese (mg)	0.227	0.016	0.305	0.008	n/a	n/a	0.555	3.33
Selenium (mcg)	0.5	0.1	1.9	2.0	n/a	n/a	4.4	26.4
Vitamin A, IU (IU)	0.0	0.24	69.133	441.6	n/a	n/a	510.973	3065.838
Retinol (mcg)	0.0	0.0	19.317	122.667	n/a	n/a	141.983	851.898
Vitamin A, RAE (mcg_RAE)	0.0	0.0	19.317	124.2	n/a	n/a	143.517	861.102
Beta Carotene (mcg)	n/a	0.12	4.067	19.933	n/a	n/a	24.12	144.72
Vitamin E (mg)	n/a	0.0	0.07	0.34	n/a	n/a	0.41	2.46
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.48	5.083	0.0	n/a	n/a	5.563	33.378
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.03	n/a	n/a	0.03	0.18
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	12.4	0.9	0.0	0.7	n/a	n/a	14.0	84.0
Thiamin (mg)	0.151	0.006	0.031	0.031	n/a	n/a	0.218	1.308
Riboflavin (mg)	0.015	0.004	0.031	0.13	n/a	n/a	0.18	1.08
Niacin (mg)	2.51	0.014	0.437	0.084	n/a	n/a	3.046	18.276
Pantothenic acid (mg)	0.484	0.014	0.712	0.261	n/a	n/a	1.471	8.826
Vitamin B-6 (mg)	0.136	0.014	0.031	0.046	n/a	n/a	0.227	1.362
Folate (mcg)	6.048	2.28	2.033	5.367	n/a	n/a	15.728	94.368
Vitamin B-12 (mcg)	0.0	0.0	0.04	0.21	n/a	n/a	0.26	1.56
Choline (mg)	n/a	0.7	8.8	14.7	n/a	n/a	24.3	145.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.045	0.001	0.02	0.031	n/a	n/a	0.098	0.588
Threonine (g)	0.136	0.002	0.051	0.092	n/a	n/a	0.281	1.686
Isoleucine (g)	0.136	0.001	0.061	0.107	n/a	n/a	0.306	1.836
Leucine (g)	0.181	0.004	0.092	0.207	n/a	n/a	0.484	2.904
Lysine (g)	0.166	0.005	0.071	0.176	n/a	n/a	0.419	2.514
Methionine (g)	0.03	0.0	0.02	0.054	n/a	n/a	0.104	0.624
Cystine (g)	0.015	0.0	0.02	0.023	n/a	n/a	0.058	0.348
Phenylalanine (g)	0.136	0.004	0.071	0.1	n/a	n/a	0.311	1.866
Tyrosine (g)	0.076	0.001	0.051	0.1	n/a	n/a	0.227	1.362
Valine (g)	0.166	0.002	0.071	0.13	n/a	n/a	0.37	2.22
Arginine (g)	0.151	0.012	0.061	0.077	n/a	n/a	0.301	1.806
Histidine (g)	0.06	0.001	0.031	0.061	n/a	n/a	0.154	0.924
Alanine (g)	0.106	0.002	0.041	0.077	n/a	n/a	0.226	1.356
Aspartic acid (g)	0.726	0.011	0.203	0.169	n/a	n/a	1.109	6.654
Glutamic acid (g)	0.484	0.031	0.336	0.437	n/a	n/a	1.288	7.728
Glycine (g)	0.121	0.004	0.041	0.046	n/a	n/a	0.211	1.266
Proline (g)	0.106	0.001	0.102	0.199	n/a	n/a	0.408	2.448
Serine (g)	0.106	0.002	0.071	0.123	n/a	n/a	0.302	1.812
Cholesterol (mg)	n/a	0.0	5.083	39.867	n/a	n/a	44.95	269.7
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.242	0.005	0.986	8.824	n/a	n/a	10.057	60.342
Phytosterols (mg)	n/a	1.8	n/a	n/a	n/a	n/a	1.8	10.8
Monounsaturated Fat (g)	0.015	0.001	0.447	3.887	n/a	n/a	4.351	26.106
Polyunsaturated (g)	0.408	0.002	0.336	0.644	n/a	n/a	1.39	8.34