Receta Pico de Gallo & Happy Cinco de Mayo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 cups tomatoes-diced
3 limes-juiced
1/2 red onion-diced
1 jalapeno-diced small
1/4 cup fresh cilantro-roughly chopped
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic-minced
6.53g 		olive oil
13.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.0 n/a n/a 0.41 0.41
Total Fat (g) 0.03 13.5 n/a n/a 13.53 13.53
Carbohydrates (g) 2.16 0.0 n/a n/a 2.16 2.16
Ash (g) 0.1 0.0 n/a n/a 0.1 0.1
Calories (kcal) 9.722 119.34 n/a n/a 129.062 129.062
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 3.82 0.0 n/a n/a 3.82 3.82
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.07 0.0 n/a n/a 0.07 0.07
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a n/a 0.1 0.1
Calcium (mg) 11.81 0.135 n/a n/a 11.945 11.945
Iron (mg) 0.11 0.08 n/a n/a 0.19 0.19
Magnesium (mg) 1.631 0.0 n/a n/a 1.631 1.631
Phosphorus (mg) 9.983 0.0 n/a n/a 9.983 9.983
Potassium (mg) 26.165 0.135 n/a n/a 26.3 26.3
Sodium (mg) 1.109 0.27 n/a n/a 1.379 1.379
Zinc (mg) 0.08 0.0 n/a n/a 0.08 0.08
Copper (mg) 0.02 0.0 n/a n/a 0.02 0.02
Manganese (mg) 0.109 0.0 n/a n/a 0.109 0.109
Selenium (mcg) 0.9 0.0 n/a n/a 0.9 0.9
Vitamin A, IU (IU) 0.587 0.0 n/a n/a 0.587 0.587
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.326 0.0 n/a n/a 0.326 0.326
Vitamin E (mg) 0.01 1.94 n/a n/a 1.94 1.94
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.044 0.0 n/a n/a 1.044 1.044
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.11 n/a n/a 0.11 0.11
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.0 0.0 n/a n/a 2.0 2.0
Thiamin (mg) 0.013 0.0 n/a n/a 0.013 0.013
Riboflavin (mg) 0.007 0.0 n/a n/a 0.007 0.007
Niacin (mg) 0.046 0.0 n/a n/a 0.046 0.046
Pantothenic acid (mg) 0.039 0.0 n/a n/a 0.039 0.039
Vitamin B-6 (mg) 0.081 0.0 n/a n/a 0.081 0.081
Folate (mcg) 0.196 0.0 n/a n/a 0.196 0.196
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 1.5 0.0 n/a n/a 1.6 1.6
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.005 0.0 n/a n/a 0.005 0.005
Threonine (g) 0.01 0.0 n/a n/a 0.01 0.01
Isoleucine (g) 0.014 0.0 n/a n/a 0.014 0.014
Leucine (g) 0.02 0.0 n/a n/a 0.02 0.02
Lysine (g) 0.018 0.0 n/a n/a 0.018 0.018
Methionine (g) 0.005 0.0 n/a n/a 0.005 0.005
Cystine (g) 0.005 0.0 n/a n/a 0.005 0.005
Phenylalanine (g) 0.012 0.0 n/a n/a 0.012 0.012
Tyrosine (g) 0.005 0.0 n/a n/a 0.005 0.005
Valine (g) 0.019 0.0 n/a n/a 0.019 0.019
Arginine (g) 0.041 0.0 n/a n/a 0.041 0.041
Histidine (g) 0.007 0.0 n/a n/a 0.007 0.007
Alanine (g) 0.008 0.0 n/a n/a 0.008 0.008
Aspartic acid (g) 0.032 0.0 n/a n/a 0.032 0.032
Glutamic acid (g) 0.053 0.0 n/a n/a 0.053 0.053
Glycine (g) 0.013 0.0 n/a n/a 0.013 0.013
Proline (g) 0.007 0.0 n/a n/a 0.007 0.007
Serine (g) 0.012 0.0 n/a n/a 0.012 0.012
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 1.864 n/a n/a 1.87 1.87
Phytosterols (mg) n/a 29.835 n/a n/a 29.835 29.835
Monounsaturated Fat (g) 0.001 9.85 n/a n/a 9.85 9.85
Polyunsaturated (g) 0.016 1.42 n/a n/a 1.437 1.437