Receta Pie Crust For Fruit Cobbler Pie - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
oats
19.5g |
sugar
36.67g |
flour
15.63g |
cinnamon
1.3g |
nutmeg
0.56g |
butter
21.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.29 | 0.04 | 1.61 | 0.05 | 0.0 | 0.18 | 5.18 | 10.36 |
Total Fat (g) | 1.35 | 0.0 | 0.15 | 0.02 | 0.57 | 17.28 | 19.36 | 38.72 |
Carbohydrates (g) | 12.92 | 35.96 | 11.92 | 1.05 | 0.0 | 0.01 | 61.87 | 123.74 |
Ash (g) | 0.34 | 0.16 | 0.07 | 0.05 | 0.0 | 0.45 | 1.07 | 2.14 |
Calories (kcal) | 75.855 | 139.327 | 56.875 | 3.211 | 4.995 | 152.721 | 432.984 | 865.968 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 34.67 | n/a | 0.0 | n/a | n/a | 34.67 | 69.34 |
Glucose (dextrose) (g) | n/a | 0.49 | n/a | 0.01 | n/a | n/a | 0.51 | 1.02 |
Fructose (g) | n/a | 0.41 | n/a | 0.01 | n/a | n/a | 0.42 | 0.84 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.6 | 0.49 | 1.86 | 0.14 | 0.0 | 3.38 | 7.47 | 14.94 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 35.57 | 0.04 | 0.03 | 0.0 | 0.01 | 35.66 | 71.32 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.1 | 0.0 | 0.4 | 0.7 | 0.0 | 0.0 | 3.2 | 6.4 |
Calcium (mg) | 10.53 | 30.432 | 2.344 | 13.026 | 0.0 | 5.112 | 61.444 | 122.888 |
Iron (mg) | 0.92 | 0.26 | 0.73 | 0.11 | 0.0 | 0.0 | 2.02 | 4.04 |
Magnesium (mg) | 34.515 | 3.3 | 3.438 | 0.78 | 0.0 | 0.426 | 42.458 | 84.916 |
Phosphorus (mg) | 101.985 | 1.467 | 16.875 | 0.832 | 0.0 | 5.112 | 126.271 | 252.542 |
Potassium (mg) | 83.655 | 48.764 | 16.719 | 5.603 | 0.0 | 5.112 | 159.853 | 319.706 |
Sodium (mg) | 0.39 | 10.266 | 0.313 | 0.13 | 0.0 | 122.688 | 133.787 | 267.574 |
Zinc (mg) | 0.77 | 0.01 | 0.11 | 0.02 | 0.0 | 0.02 | 0.94 | 1.88 |
Copper (mg) | 0.123 | 0.018 | 0.022 | 0.004 | n/a | 0.0 | 0.167 | 0.334 |
Manganese (mg) | 0.959 | 0.022 | 0.106 | 0.227 | n/a | 0.0 | 1.315 | 2.63 |
Selenium (mcg) | n/a | 0.4 | 5.3 | 0.0 | 0.0 | 0.2 | 6.0 | 12.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 3.835 | 0.0 | 532.287 | 536.122 | 1072.244 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.923 | 142.923 | 285.846 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 145.692 | 145.887 | 291.774 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 1.456 | 0.0 | 33.654 | 35.11 | 70.22 |
Vitamin E (mg) | n/a | 0.0 | 0.01 | 0.03 | 0.0 | 0.49 | 0.53 | 1.06 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 11.928 | 11.928 | 23.856 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 0.195 | 0.39 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 2.813 | 2.886 | 0.0 | 0.0 | 5.699 | 11.398 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | 0.06 | 0.14 | n/a | 0.0 | 0.2 | 0.4 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.148 | 0.0 | 0.123 | 0.0 | 0.0 | 0.002 | 0.274 | 0.548 |
Riboflavin (mg) | 0.027 | 0.0 | 0.077 | 0.001 | 0.0 | 0.006 | 0.111 | 0.222 |
Niacin (mg) | 0.187 | 0.04 | 0.922 | 0.017 | 0.0 | 0.009 | 1.175 | 2.35 |
Pantothenic acid (mg) | 0.263 | 0.048 | 0.069 | 0.005 | 0.0 | 0.023 | 0.408 | 0.816 |
Vitamin B-6 (mg) | 0.023 | 0.015 | 0.006 | 0.002 | 0.0 | 0.0 | 0.046 | 0.092 |
Folate (mcg) | 10.92 | 0.367 | 28.594 | 0.078 | 0.0 | 0.639 | 40.597 | 81.194 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.08 |
Choline (mg) | n/a | 0.8 | 1.6 | 0.1 | n/a | 4.0 | 6.6 | 13.2 |
Folic acid (mcg) | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 24.063 | 48.126 |
Tryptophan (g) | 0.045 | n/a | 0.02 | 0.001 | 0.0 | 0.002 | 0.068 | 0.136 |
Threonine (g) | 0.113 | n/a | 0.044 | 0.002 | 0.0 | 0.009 | 0.167 | 0.334 |
Isoleucine (g) | 0.135 | n/a | 0.056 | 0.002 | 0.0 | 0.011 | 0.203 | 0.406 |
Leucine (g) | 0.25 | n/a | 0.111 | 0.003 | 0.0 | 0.017 | 0.381 | 0.762 |
Lysine (g) | 0.137 | n/a | 0.036 | 0.003 | 0.0 | 0.015 | 0.19 | 0.38 |
Methionine (g) | 0.06 | n/a | 0.028 | 0.001 | 0.0 | 0.004 | 0.094 | 0.188 |
Cystine (g) | 0.08 | n/a | 0.034 | 0.001 | 0.0 | 0.002 | 0.117 | 0.234 |
Phenylalanine (g) | 0.176 | n/a | 0.081 | 0.002 | 0.0 | 0.009 | 0.267 | 0.534 |
Tyrosine (g) | 0.111 | n/a | 0.048 | 0.002 | 0.0 | 0.009 | 0.17 | 0.34 |
Valine (g) | 0.183 | n/a | 0.066 | 0.003 | 0.0 | 0.013 | 0.265 | 0.53 |
Arginine (g) | 0.232 | n/a | 0.066 | 0.002 | 0.0 | 0.006 | 0.306 | 0.612 |
Histidine (g) | 0.08 | n/a | 0.036 | 0.002 | 0.0 | 0.004 | 0.122 | 0.244 |
Alanine (g) | 0.172 | n/a | 0.052 | 0.002 | 0.0 | 0.006 | 0.232 | 0.464 |
Aspartic acid (g) | 0.283 | n/a | 0.069 | 0.006 | 0.0 | 0.013 | 0.37 | 0.74 |
Glutamic acid (g) | 0.723 | n/a | 0.544 | 0.005 | 0.0 | 0.038 | 1.31 | 2.62 |
Glycine (g) | 0.164 | n/a | 0.058 | 0.003 | 0.0 | 0.004 | 0.228 | 0.456 |
Proline (g) | 0.181 | n/a | 0.188 | 0.005 | 0.0 | 0.017 | 0.391 | 0.782 |
Serine (g) | 0.146 | n/a | 0.081 | 0.003 | 0.0 | 0.011 | 0.241 | 0.482 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.795 | 45.795 | 91.59 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.238 | 0.0 | 0.025 | 0.005 | 0.509 | 10.942 | 11.718 | 23.436 |
Phytosterols (mg) | n/a | n/a | n/a | 0.338 | 0.0 | n/a | 0.338 | 0.676 |
Monounsaturated Fat (g) | 0.425 | 0.0 | 0.014 | 0.003 | 0.027 | 4.477 | 4.947 | 9.894 |
Polyunsaturated (g) | 0.495 | 0.0 | 0.064 | 0.001 | 0.0 | 0.648 | 1.208 | 2.416 |