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Receta Pie Crust (Hot Water) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
31.25g 		shortening
20.5g 		water
7.9g 		milk
1.58g 		salt
0.6g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.11 0.0 3.34 33.4
Total Fat (g) 0.31 20.5 0.0 0.12 0.0 20.93 209.3
Carbohydrates (g) 23.85 0.0 0.0 0.16 0.0 24.01 240.1
Ash (g) 0.15 0.0 0.01 0.02 0.6 0.78 7.8
Calories (kcal) 113.75 181.22 0.0 2.111 0.0 297.081 2970.81
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 7.89 1.17 0.0 12.78 127.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.16 0.0 0.24 2.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.8 8.0
Calcium (mg) 4.688 0.0 0.237 4.111 0.144 9.179 91.79
Iron (mg) 1.45 0.0 0.0 0.0 0.0 1.45 14.5
Magnesium (mg) 6.875 0.0 0.079 0.378 0.006 7.338 73.38
Phosphorus (mg) 33.75 0.0 0.0 3.197 0.0 36.947 369.47
Potassium (mg) 33.438 0.0 0.0 4.772 0.048 38.258 382.58
Sodium (mg) 0.625 0.0 0.316 1.67 232.548 235.159 2351.59
Zinc (mg) 0.22 0.0 0.0 0.01 0.0 0.23 2.3
Copper (mg) 0.044 0.0 0.001 0.0 0.0 0.045 0.45
Manganese (mg) 0.213 n/a 0.0 0.0 0.001 0.213 2.13
Selenium (mcg) 10.6 0.0 0.0 0.0 0.0 10.6 106.0
Vitamin A, IU (IU) 0.0 0.0 0.0 3.67 0.0 3.67 36.7
Retinol (mcg) 0.0 0.0 0.0 1.008 0.0 1.008 10.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.024 0.0 1.024 10.24
Beta Carotene (mcg) 0.0 0.0 0.0 0.189 0.0 0.189 1.89
Vitamin E (mg) 0.02 0.16 0.0 0.0 0.0 0.18 1.8
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 5.625 56.25
Tocopherol, beta (mg) 0.02 0.0 n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.12 6.04 n/a n/a n/a 6.15 61.5
Tocopherol, delta (mg) 0.01 3.42 n/a n/a n/a 3.43 34.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.001 0.0 0.248 2.48
Riboflavin (mg) 0.153 0.0 0.0 0.005 0.0 0.158 1.58
Niacin (mg) 1.844 0.0 0.0 0.003 0.0 1.847 18.47
Pantothenic acid (mg) 0.138 0.0 0.0 0.01 0.0 0.148 1.48
Vitamin B-6 (mg) 0.013 0.0 0.0 0.001 0.0 0.013 0.13
Folate (mcg) 57.188 0.0 0.0 0.126 0.0 57.314 573.14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.3 n/a 0.0 0.5 0.0 3.8 38.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 48.125 481.25
Tryptophan (g) 0.041 0.0 n/a 0.002 0.0 0.042 0.42
Threonine (g) 0.088 0.0 n/a 0.005 0.0 0.092 0.92
Isoleucine (g) 0.113 0.0 n/a 0.006 0.0 0.119 1.19
Leucine (g) 0.222 0.0 n/a 0.011 0.0 0.232 2.32
Lysine (g) 0.072 0.0 n/a 0.009 0.0 0.08 0.8
Methionine (g) 0.056 0.0 n/a 0.003 0.0 0.059 0.59
Cystine (g) 0.069 0.0 n/a 0.001 0.0 0.07 0.7
Phenylalanine (g) 0.163 0.0 n/a 0.005 0.0 0.168 1.68
Tyrosine (g) 0.097 0.0 n/a 0.005 0.0 0.102 1.02
Valine (g) 0.131 0.0 n/a 0.007 0.0 0.138 1.38
Arginine (g) 0.131 0.0 n/a 0.004 0.0 0.135 1.35
Histidine (g) 0.072 0.0 n/a 0.003 0.0 0.075 0.75
Alanine (g) 0.103 0.0 n/a 0.004 0.0 0.107 1.07
Aspartic acid (g) 0.138 0.0 n/a 0.008 0.0 0.146 1.46
Glutamic acid (g) 1.088 0.0 n/a 0.023 0.0 1.11 11.1
Glycine (g) 0.116 0.0 n/a 0.002 0.0 0.118 1.18
Proline (g) 0.375 0.0 n/a 0.01 0.0 0.385 3.85
Serine (g) 0.163 0.0 n/a 0.006 0.0 0.168 1.68
Cholesterol (mg) 0.0 0.0 0.0 0.457 0.0 0.457 4.57
Trans Fat (g) n/a 6.851 n/a n/a n/a 6.851 68.51
Saturated Fat (g) 0.05 4.764 0.0 0.072 0.0 4.886 48.86
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.028 13.208 0.0 0.037 0.0 13.273 132.73
Polyunsaturated (g) 0.128 1.429 0.0 0.004 0.0 1.561 15.61