Receta Pie Crust Made With Oil - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		flour
36.46g 		salt
1.0g 		safflower oil
18.17g 		water
7.4g 		Total Per Serving Total for Recipe
Protein (g) 3.77 0.0 0.0 0.0 3.77 22.62
Total Fat (g) 0.36 0.0 18.17 0.0 18.52 111.12
Carbohydrates (g) 27.82 0.0 0.0 0.0 27.82 166.92
Ash (g) 0.17 1.0 0.0 0.01 1.18 7.08
Calories (kcal) 132.708 0.0 160.593 0.0 293.302 1759.812
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.35 0.0 0.0 7.39 11.74 70.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.0 0.0 0.1 0.6
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 1.0 6.0
Calcium (mg) 5.469 0.24 0.0 0.222 5.931 35.586
Iron (mg) 1.69 0.0 0.0 0.0 1.69 10.14
Magnesium (mg) 8.021 0.01 0.0 0.074 8.105 48.63
Phosphorus (mg) 39.375 0.0 0.0 0.0 39.375 236.25
Potassium (mg) 39.01 0.08 0.0 0.0 39.09 234.54
Sodium (mg) 0.729 387.58 0.0 0.296 388.605 2331.63
Zinc (mg) 0.26 0.0 0.0 0.0 0.26 1.56
Copper (mg) 0.051 0.0 0.0 0.001 0.052 0.312
Manganese (mg) 0.248 0.001 0.0 0.0 0.249 1.494
Selenium (mcg) 12.4 0.0 0.0 0.0 12.4 74.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 6.19 0.0 6.22 37.32
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.563 0.0 0.0 0.0 6.563 39.378
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.03 0.18
Tocopherol, gamma (mg) 0.14 n/a n/a n/a 0.14 0.84
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.288 0.0 0.0 0.0 0.288 1.728
Riboflavin (mg) 0.179 0.0 0.0 0.0 0.179 1.074
Niacin (mg) 2.151 0.0 0.0 0.0 2.151 12.906
Pantothenic acid (mg) 0.16 0.0 0.0 0.0 0.16 0.96
Vitamin B-6 (mg) 0.015 0.0 0.0 0.0 0.015 0.09
Folate (mcg) 66.719 0.0 0.0 0.0 66.719 400.314
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.8 0.0 0.0 0.0 3.8 22.8
Folic acid (mcg) 56.146 0.0 0.0 0.0 56.146 336.876
Tryptophan (g) 0.047 0.0 0.0 n/a 0.047 0.282
Threonine (g) 0.102 0.0 0.0 n/a 0.102 0.612
Isoleucine (g) 0.131 0.0 0.0 n/a 0.131 0.786
Leucine (g) 0.259 0.0 0.0 n/a 0.259 1.554
Lysine (g) 0.084 0.0 0.0 n/a 0.084 0.504
Methionine (g) 0.066 0.0 0.0 n/a 0.066 0.396
Cystine (g) 0.08 0.0 0.0 n/a 0.08 0.48
Phenylalanine (g) 0.19 0.0 0.0 n/a 0.19 1.14
Tyrosine (g) 0.113 0.0 0.0 n/a 0.113 0.678
Valine (g) 0.153 0.0 0.0 n/a 0.153 0.918
Arginine (g) 0.153 0.0 0.0 n/a 0.153 0.918
Histidine (g) 0.084 0.0 0.0 n/a 0.084 0.504
Alanine (g) 0.12 0.0 0.0 n/a 0.12 0.72
Aspartic acid (g) 0.16 0.0 0.0 n/a 0.16 0.96
Glutamic acid (g) 1.269 0.0 0.0 n/a 1.269 7.614
Glycine (g) 0.135 0.0 0.0 n/a 0.135 0.81
Proline (g) 0.438 0.0 0.0 n/a 0.438 2.628
Serine (g) 0.19 0.0 0.0 n/a 0.19 1.14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.058 0.0 1.126 0.0 1.185 7.11
Phytosterols (mg) n/a 0.0 80.66 n/a 80.66 483.96
Monounsaturated Fat (g) 0.033 0.0 13.561 0.0 13.594 81.564
Polyunsaturated (g) 0.149 0.0 2.607 0.0 2.756 16.536