Receta Pie Crust (Snow Cream Filling) - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		flour
15.63g 		salt
0.38g 		shortening
8.54g 		shortening
1.6g 		water
5.55g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.0 0.0 1.61 12.88
Total Fat (g) 0.15 0.0 8.54 1.6 0.0 10.29 82.32
Carbohydrates (g) 11.92 0.0 0.0 0.0 0.0 11.92 95.36
Ash (g) 0.07 0.37 0.0 0.0 0.01 0.45 3.6
Calories (kcal) 56.875 0.0 75.505 14.144 0.0 146.524 1172.192
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 0.0 0.0 5.54 7.41 59.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 0.0 0.04 0.32
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 2.344 0.09 0.0 0.0 0.167 2.6 20.8
Iron (mg) 0.73 0.0 0.0 0.0 0.0 0.73 5.84
Magnesium (mg) 3.438 0.004 0.0 0.0 0.056 3.497 27.976
Phosphorus (mg) 16.875 0.0 0.0 0.0 0.0 16.875 135.0
Potassium (mg) 16.719 0.03 0.0 0.0 0.0 16.749 133.992
Sodium (mg) 0.313 145.343 0.0 0.0 0.222 145.877 1167.016
Zinc (mg) 0.11 0.0 0.0 0.0 0.0 0.11 0.88
Copper (mg) 0.022 0.0 0.0 0.0 0.001 0.023 0.184
Manganese (mg) 0.106 0.0 n/a n/a 0.0 0.107 0.856
Selenium (mcg) 5.3 0.0 0.0 0.0 0.0 5.3 42.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.0 0.07 0.01 0.0 0.09 0.72
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.0 2.813 22.504
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.06 n/a 2.51 0.47 n/a 3.04 24.32
Tocopherol, delta (mg) 0.0 n/a 1.42 0.27 n/a 1.69 13.52
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.123 0.0 0.0 0.0 0.0 0.123 0.984
Riboflavin (mg) 0.077 0.0 0.0 0.0 0.0 0.077 0.616
Niacin (mg) 0.922 0.0 0.0 0.0 0.0 0.922 7.376
Pantothenic acid (mg) 0.069 0.0 0.0 0.0 0.0 0.069 0.552
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.006 0.048
Folate (mcg) 28.594 0.0 0.0 0.0 0.0 28.594 228.752
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.6 0.0 n/a n/a 0.0 1.6 12.8
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.02 0.0 0.0 0.0 n/a 0.02 0.16
Threonine (g) 0.044 0.0 0.0 0.0 n/a 0.044 0.352
Isoleucine (g) 0.056 0.0 0.0 0.0 n/a 0.056 0.448
Leucine (g) 0.111 0.0 0.0 0.0 n/a 0.111 0.888
Lysine (g) 0.036 0.0 0.0 0.0 n/a 0.036 0.288
Methionine (g) 0.028 0.0 0.0 0.0 n/a 0.028 0.224
Cystine (g) 0.034 0.0 0.0 0.0 n/a 0.034 0.272
Phenylalanine (g) 0.081 0.0 0.0 0.0 n/a 0.081 0.648
Tyrosine (g) 0.048 0.0 0.0 0.0 n/a 0.048 0.384
Valine (g) 0.066 0.0 0.0 0.0 n/a 0.066 0.528
Arginine (g) 0.066 0.0 0.0 0.0 n/a 0.066 0.528
Histidine (g) 0.036 0.0 0.0 0.0 n/a 0.036 0.288
Alanine (g) 0.052 0.0 0.0 0.0 n/a 0.052 0.416
Aspartic acid (g) 0.069 0.0 0.0 0.0 n/a 0.069 0.552
Glutamic acid (g) 0.544 0.0 0.0 0.0 n/a 0.544 4.352
Glycine (g) 0.058 0.0 0.0 0.0 n/a 0.058 0.464
Proline (g) 0.188 0.0 0.0 0.0 n/a 0.188 1.504
Serine (g) 0.081 0.0 0.0 0.0 n/a 0.081 0.648
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 2.854 0.535 n/a 3.389 27.112
Saturated Fat (g) 0.025 0.0 1.985 0.372 0.0 2.382 19.056
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 5.503 1.031 0.0 6.548 52.384
Polyunsaturated (g) 0.064 0.0 0.595 0.112 0.0 0.771 6.168