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» Pigeon Peas Pelau ( Pigeon Peas cookup)
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Pigeon Peas Pelau ( Pigeon Peas cookup)
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
and all purpose powered seasoning
1 cup brown medium to long grain rice
salt to taste
Whole capsicum pepper optional
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 lb
beef
cut into cubes and seasoning with fresh green seasoning
1/2 lb
$3.99 per pound
$2.00
2 tbs of brown
sugar
1 1/2 teaspoons
$2.79 per 2 pounds
$0.02
2 tbs of
ketchup
1 1/2 teaspoons
$4.39 per 32 ounces
$0.04
1 tbs vegetable
oil
3/4 teaspoon
$3.00 per 48 fluid ounces
$0.01
1/2 cup
pumpkin
cut into cubes.
2 tablespoons
$0.15 per ounce
$0.08
1/2 cup of
carrots
cut into cubes
2 tablespoons
$1.49 per pound
$0.05
1/2 cut of
okra
cut in slices( optional)
1/8 okra
$2.49 per pound
$0.01
1/2 cup of
bell peppers
2 tablespoons
$3.29 per pound
$0.14
1 can of process
pigeon peas
drained
1/4 can
$2.29 per 16 ounces
$0.49
1 cup of
coconut milk
prepared according to package
1/4 cup
$2.99 per 13 1/2 ounces
$0.44
2tbs fresh green
seasoning
1 1/2 teaspoons
$6.09 per 16 ounces
$0.10
2tbs salted cooking
margarine
1 1/2 teaspoons
$5.89 per 45 ounces
$0.03
4 cups of
water
or enough to cover the rice
1 cup
n/a
Total per Serving
$3.39
Total Recipe
$13.56
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