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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
and all purpose powered seasoning
1 cup brown medium to long grain rice
salt to taste
Whole capsicum pepper optional
Ingredients Per Serving Qty Common Price Price per Serving
2 lb beef cut into cubes and seasoning with fresh green seasoning 1/2 lb
$3.99 per pound
$2.00
2 tbs of brown sugar 1 1/2 teaspoons
$2.79 per 2 pounds
$0.02
2 tbs of ketchup 1 1/2 teaspoons
$4.39 per 32 ounces
$0.04
1 tbs vegetable oil 3/4 teaspoon
$3.00 per 48 fluid ounces
$0.01
1/2 cup pumpkin cut into cubes. 2 tablespoons
$0.15 per ounce
$0.08
1/2 cup of carrots cut into cubes 2 tablespoons
$1.49 per pound
$0.05
1/2 cut of okra cut in slices( optional) 1/8 okra
$2.49 per pound
$0.01
1/2 cup of bell peppers 2 tablespoons
$3.29 per pound
$0.14
1 can of process pigeon peas drained 1/4 can
$2.29 per 16 ounces
$0.49
1 cup of coconut milk prepared according to package 1/4 cup
$2.99 per 13 1/2 ounces
$0.44
2tbs fresh green seasoning 1 1/2 teaspoons
$6.09 per 16 ounces
$0.10
2tbs salted cooking margarine 1 1/2 teaspoons
$5.89 per 45 ounces
$0.03
4 cups of water or enough to cover the rice 1 cup
n/a
 
Total per Serving $3.39
Total Recipe $13.56
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