Receta Pignoli Kipferl - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	almonds 6.67g	sugar 16.67g	egg whites 0.0g	vanilla 0.0g	lemon peel 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.41	0.0	n/a	n/a	n/a	1.41	16.92
Total Fat (g)	3.29	0.0	n/a	n/a	n/a	3.29	39.48
Carbohydrates (g)	1.44	16.66	n/a	n/a	n/a	18.11	217.32
Ash (g)	0.2	0.0	n/a	n/a	n/a	0.2	2.4
Calories (kcal)	38.333	64.5	n/a	n/a	n/a	102.833	1233.996
Starch (g)	0.05	n/a	n/a	n/a	n/a	0.05	0.6
Sucrose (g)	0.24	n/a	n/a	n/a	n/a	0.24	2.88
Glucose (dextrose) (g)	0.01	n/a	n/a	n/a	n/a	0.01	0.12
Fructose (g)	0.01	n/a	n/a	n/a	n/a	0.01	0.12
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	0.31	0.01	n/a	n/a	n/a	0.32	3.84
Caffeine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.26	16.65	n/a	n/a	n/a	16.91	202.92
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.0	n/a	n/a	n/a	0.8	9.6
Calcium (mg)	17.6	0.167	n/a	n/a	n/a	17.767	213.204
Iron (mg)	0.25	0.0	n/a	n/a	n/a	0.25	3.0
Magnesium (mg)	17.867	0.0	n/a	n/a	n/a	17.867	214.404
Phosphorus (mg)	32.267	0.0	n/a	n/a	n/a	32.267	387.204
Potassium (mg)	47.0	0.333	n/a	n/a	n/a	47.333	567.996
Sodium (mg)	0.067	0.0	n/a	n/a	n/a	0.067	0.804
Zinc (mg)	0.21	0.0	n/a	n/a	n/a	0.21	2.52
Copper (mg)	0.067	0.0	n/a	n/a	n/a	0.067	0.804
Manganese (mg)	0.153	0.0	n/a	n/a	n/a	0.153	1.836
Selenium (mcg)	0.2	0.1	n/a	n/a	n/a	0.3	3.6
Vitamin A, IU (IU)	0.067	0.0	n/a	n/a	n/a	0.067	0.804
Retinol (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Beta Carotene (mcg)	0.067	0.0	n/a	n/a	n/a	0.067	0.804
Vitamin E (mg)	1.75	0.0	n/a	n/a	n/a	1.75	21.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.067	0.0	n/a	n/a	n/a	0.067	0.804
Tocopherol, beta (mg)	0.02	n/a	n/a	n/a	n/a	0.02	0.24
Tocopherol, gamma (mg)	0.04	n/a	n/a	n/a	n/a	0.04	0.48
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Thiamin (mg)	0.014	0.0	n/a	n/a	n/a	0.014	0.168
Riboflavin (mg)	0.067	0.003	n/a	n/a	n/a	0.071	0.852
Niacin (mg)	0.226	0.0	n/a	n/a	n/a	0.226	2.712
Pantothenic acid (mg)	0.031	0.0	n/a	n/a	n/a	0.031	0.372
Vitamin B-6 (mg)	0.009	0.0	n/a	n/a	n/a	0.009	0.108
Folate (mcg)	3.333	0.0	n/a	n/a	n/a	3.333	39.996
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Choline (mg)	3.5	0.0	n/a	n/a	n/a	3.5	42.0
Folic acid (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.014	n/a	n/a	n/a	n/a	0.014	0.168
Threonine (g)	0.04	n/a	n/a	n/a	n/a	0.04	0.48
Isoleucine (g)	0.047	n/a	n/a	n/a	n/a	0.047	0.564
Leucine (g)	0.099	n/a	n/a	n/a	n/a	0.099	1.188
Lysine (g)	0.039	n/a	n/a	n/a	n/a	0.039	0.468
Methionine (g)	0.01	n/a	n/a	n/a	n/a	0.01	0.12
Cystine (g)	0.013	n/a	n/a	n/a	n/a	0.013	0.156
Phenylalanine (g)	0.075	n/a	n/a	n/a	n/a	0.075	0.9
Tyrosine (g)	0.03	n/a	n/a	n/a	n/a	0.03	0.36
Valine (g)	0.055	n/a	n/a	n/a	n/a	0.055	0.66
Arginine (g)	0.163	n/a	n/a	n/a	n/a	0.163	1.956
Histidine (g)	0.037	n/a	n/a	n/a	n/a	0.037	0.444
Alanine (g)	0.069	n/a	n/a	n/a	n/a	0.069	0.828
Aspartic acid (g)	0.194	n/a	n/a	n/a	n/a	0.194	2.328
Glutamic acid (g)	0.454	n/a	n/a	n/a	n/a	0.454	5.448
Glycine (g)	0.098	n/a	n/a	n/a	n/a	0.098	1.176
Proline (g)	0.069	n/a	n/a	n/a	n/a	0.069	0.828
Serine (g)	0.063	n/a	n/a	n/a	n/a	0.063	0.756
Cholesterol (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Trans Fat (g)	0.001	n/a	n/a	n/a	n/a	0.001	0.012
Saturated Fat (g)	0.249	0.0	n/a	n/a	n/a	0.249	2.988
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.059	0.0	n/a	n/a	n/a	2.059	24.708
Polyunsaturated (g)	0.805	0.0	n/a	n/a	n/a	0.805	9.66