Receta Pigs in Ponchos (tortilla wrap franks) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1
salt
and pepper, to taste
1/4
4
2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		onion
99.0g 		salt
0.0g 		pepper
2.54g 		dogs
45.0g 		tortillas
0.9g 		honey
14.0g 		mustard
5.0g 		cheddar cheese
113.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.09 n/a 0.03 5.19 0.06 0.04 0.22 28.14 34.76 34.76
Total Fat (g) 13.5 0.1 n/a 0.01 12.44 0.05 0.0 0.2 37.45 63.74 63.74
Carbohydrates (g) 0.0 9.25 n/a 0.15 0.77 0.43 11.54 0.27 1.45 23.85 23.85
Ash (g) 0.0 0.35 n/a 0.01 1.42 n/a 0.03 0.18 4.44 6.43 6.43
Calories (kcal) 119.34 39.6 n/a 0.788 137.25 2.385 42.56 3.35 455.39 800.663 800.663
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.03 n/a 0.03 0.03
Sucrose (g) n/a 0.98 n/a 0.0 n/a n/a 0.12 0.01 0.27 1.39 1.39
Glucose (dextrose) (g) n/a 1.95 n/a 0.05 n/a n/a 5.01 0.02 n/a 7.03 7.03
Fructose (g) n/a 1.28 n/a 0.06 n/a n/a 5.73 0.01 n/a 7.08 7.08
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.26 0.26 0.26
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.17 0.37 0.37
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 88.22 n/a 2.34 25.18 0.34 2.39 4.13 41.53 164.14 164.14
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 n/a 0.11 0.0 0.01 11.5 0.04 0.59 16.44 16.44
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.43 0.0 n/a 0.43 0.43
Dietary Fiber (g) 0.0 1.7 n/a 0.1 0.0 0.0 0.0 0.2 0.0 2.0 2.0
Calcium (mg) 0.135 22.77 n/a 0.178 4.95 0.945 0.84 2.9 814.73 847.448 847.448
Iron (mg) 0.08 0.21 n/a 0.01 0.52 0.02 0.06 0.08 0.77 1.74 1.74
Magnesium (mg) 0.0 9.9 n/a 0.305 4.5 0.423 0.28 2.45 31.64 49.498 49.498
Phosphorus (mg) 0.0 28.71 n/a 0.661 38.7 1.971 0.56 5.3 578.56 654.462 654.462
Potassium (mg) 0.135 144.54 n/a 5.364 75.15 1.53 7.28 6.9 110.74 351.639 351.639
Sodium (mg) 0.27 3.96 n/a 0.102 504.0 3.06 0.56 56.75 701.73 1270.432 1270.432
Zinc (mg) 0.0 0.17 n/a 0.01 0.83 0.01 0.03 0.03 3.51 4.59 4.59
Copper (mg) 0.0 0.04 n/a 0.001 0.036 0.001 0.006 0.005 0.034 0.121 0.121
Manganese (mg) 0.0 0.129 n/a 0.003 0.014 n/a 0.011 0.021 0.011 0.188 0.188
Selenium (mcg) 0.0 0.5 n/a 0.0 6.2 0.1 0.1 1.6 15.7 24.3 24.3
Vitamin A, IU (IU) 0.0 1.98 n/a 79.59 26.1 n/a 0.0 3.55 1132.26 1243.48 1243.48
Retinol (mcg) 0.0 0.0 n/a 0.0 8.1 0.0 0.0 0.0 291.54 299.64 299.64
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 3.991 8.1 0.0 0.0 0.2 299.45 311.741 311.741
Beta Carotene (mcg) 0.0 0.99 n/a 41.282 0.0 0.0 0.0 1.45 96.05 139.772 139.772
Vitamin E (mg) 1.94 0.02 n/a 0.04 0.11 0.0 0.0 0.02 0.33 2.46 2.46
Vitamin D (IU) n/a n/a n/a n/a 16.2 n/a n/a n/a 13.56 29.76 29.76
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 n/a 1.296 0.0 0.072 0.0 0.9 0.0 6.228 6.228
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.11 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 0.22 0.22
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 7.3 n/a 3.2 0.0 0.0 0.1 0.1 0.0 10.7 10.7
Thiamin (mg) 0.0 0.05 n/a 0.001 0.09 0.003 0.0 0.017 0.034 0.195 0.195
Riboflavin (mg) 0.0 0.03 n/a 0.002 0.054 0.002 0.006 0.002 0.429 0.524 0.524
Niacin (mg) 0.0 0.119 n/a 0.025 1.184 0.023 0.017 0.026 0.09 1.483 1.483
Pantothenic acid (mg) 0.0 0.119 n/a 0.008 0.158 n/a 0.01 0.015 0.463 0.773 0.773
Vitamin B-6 (mg) 0.0 0.119 n/a 0.007 0.059 0.001 0.003 0.003 0.079 0.271 0.271
Folate (mcg) 0.0 18.81 n/a 1.169 1.8 0.486 0.28 0.35 20.34 43.235 43.235
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.59 0.0 0.0 0.0 0.94 1.52 1.52
Choline (mg) 0.0 6.0 n/a 0.1 19.4 0.1 0.3 1.1 18.6 45.8 45.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.414 0.0 0.0 0.0 0.414 0.414
Tryptophan (g) 0.0 0.01 n/a 0.0 0.054 n/a 0.0 0.001 0.362 0.426 0.426
Threonine (g) 0.0 0.02 n/a 0.001 0.212 n/a 0.0 0.009 1.006 1.247 1.247
Isoleucine (g) 0.0 0.01 n/a 0.001 0.212 n/a 0.001 0.008 1.752 1.982 1.982
Leucine (g) 0.0 0.03 n/a 0.001 0.378 n/a 0.001 0.015 2.701 3.126 3.126
Lysine (g) 0.0 0.04 n/a 0.001 0.41 n/a 0.001 0.014 2.339 2.804 2.804
Methionine (g) 0.0 0.0 n/a 0.0 0.122 n/a 0.0 0.004 0.735 0.86 0.86
Cystine (g) 0.0 0.0 n/a 0.001 0.054 n/a 0.0 0.004 0.147 0.205 0.205
Phenylalanine (g) 0.0 0.03 n/a 0.001 0.189 n/a 0.001 0.009 1.48 1.71 1.71
Tyrosine (g) 0.0 0.01 n/a 0.0 0.158 n/a 0.001 0.007 1.356 1.532 1.532
Valine (g) 0.0 0.02 n/a 0.001 0.239 n/a 0.001 0.01 1.876 2.146 2.146
Arginine (g) 0.0 0.099 n/a 0.001 0.32 n/a 0.001 0.013 1.062 1.496 1.496
Histidine (g) 0.0 0.01 n/a 0.001 0.162 n/a 0.0 0.006 0.983 1.162 1.162
Alanine (g) 0.0 0.02 n/a 0.001 0.288 n/a 0.001 0.009 0.791 1.109 1.109
Aspartic acid (g) 0.0 0.089 n/a 0.007 0.441 n/a 0.004 0.02 1.808 2.369 2.369
Glutamic acid (g) 0.0 0.257 n/a 0.005 0.734 n/a 0.003 0.038 6.882 7.918 7.918
Glycine (g) 0.0 0.03 n/a 0.001 0.257 n/a 0.001 0.012 0.486 0.786 0.786
Proline (g) 0.0 0.01 n/a 0.001 0.212 n/a 0.013 0.019 3.175 3.428 3.428
Serine (g) 0.0 0.02 n/a 0.001 0.189 n/a 0.001 0.011 1.65 1.872 1.872
Cholesterol (mg) 0.0 0.0 n/a 0.0 22.5 0.0 0.0 0.0 118.65 141.15 141.15
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.001
Saturated Fat (g) 1.864 0.04 n/a 0.001 4.847 0.011 0.0 0.013 23.832 30.606 30.606
Phytosterols (mg) 29.835 14.85 n/a n/a 0.0 n/a n/a n/a n/a 44.685 44.685
Monounsaturated Fat (g) 9.85 0.01 n/a 0.0 6.152 0.021 0.0 0.132 10.611 26.774 26.774
Polyunsaturated (g) 1.42 0.02 n/a 0.002 1.229 0.014 0.0 0.048 1.062 3.793 3.793