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Receta Pimento Cheese and Vegetable Sticks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 small jar (4 ounce) pimentos, drained well
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		mayonnaise
29.88g 		garlic
0.18g 		cayenne pepper
0.11g 		jalapeno pepper
3.22g 		salt
0.19g 		pepper
0.07g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.0 0.03 0.01 0.04 0.0 0.01 3.46 13.84
Total Fat (g) 19.41 23.24 0.0 0.02 0.02 0.0 0.0 42.7 170.8
Carbohydrates (g) 2.31 0.09 0.13 0.06 0.19 0.0 0.04 2.82 11.28
Ash (g) 0.75 0.12 0.01 0.01 0.01 0.19 0.0 1.08 4.32
Calories (kcal) 193.914 205.54 0.581 0.358 0.966 0.0 0.166 401.525 1606.1
Starch (g) 0.2 n/a n/a n/a n/a n/a n/a 0.2 0.8
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 1.82 n/a n/a n/a n/a n/a n/a 1.82 7.28
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 6.48 0.01 0.01 2.95 0.0 0.01 40.33 161.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.09 0.04 0.01 0.11 0.0 0.0 2.08 8.32
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.8
Calcium (mg) 55.566 2.091 0.14 0.167 0.322 0.045 0.284 58.615 234.46
Iron (mg) 0.22 0.07 0.0 0.01 0.02 0.0 0.02 0.34 1.36
Magnesium (mg) 5.103 0.299 0.102 0.171 0.612 0.002 0.126 6.414 25.656
Phosphorus (mg) 60.102 7.469 0.73 0.33 0.998 0.0 0.112 69.741 278.964
Potassium (mg) 78.246 4.183 1.927 2.266 6.923 0.015 0.818 94.377 377.508
Sodium (mg) 182.007 145.193 0.046 0.034 0.032 72.671 0.029 400.011 1600.044
Zinc (mg) 0.29 0.04 0.0 0.0 0.01 0.0 0.0 0.34 1.36
Copper (mg) 0.011 0.0 0.0 0.0 0.004 0.0 0.001 0.017 0.068
Manganese (mg) 0.006 n/a 0.001 0.002 0.008 0.0 0.004 0.021 0.084
Selenium (mcg) 1.4 0.5 0.1 0.0 0.0 0.0 0.0 1.9 7.6
Vitamin A, IU (IU) 717.255 0.0 0.0 46.811 25.728 0.0 0.194 789.988 3159.952
Retinol (mcg) 203.553 0.0 0.0 0.0 0.0 0.0 0.0 203.553 814.212
Vitamin A, RAE (mcg_RAE) 205.254 0.0 0.0 2.341 1.288 0.0 0.01 208.893 835.572
Beta Carotene (mcg) 23.247 0.0 0.0 24.57 14.651 0.0 0.101 62.569 250.276
Vitamin E (mg) 0.37 3.52 0.0 0.03 0.02 0.0 0.0 3.94 15.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 14.802 15.842 0.0 0.133 30.777 123.108
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a n/a n/a 0.0 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 1.4 0.0 0.0 1.6 6.4
Thiamin (mg) 0.011 0.003 0.001 0.0 0.005 0.0 0.0 0.02 0.08
Riboflavin (mg) 0.074 0.018 0.0 0.001 0.002 0.0 0.0 0.095 0.38
Niacin (mg) 0.085 0.003 0.001 0.01 0.036 0.0 0.001 0.136 0.544
Pantothenic acid (mg) 0.323 n/a n/a n/a 0.007 0.0 n/a 0.331 1.324
Vitamin B-6 (mg) 0.023 0.003 0.005 0.003 0.016 0.0 0.0 0.05 0.2
Folate (mcg) 6.237 0.0 0.004 0.119 1.513 0.0 0.007 7.88 31.52
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.56
Choline (mg) 15.4 0.2 0.1 0.1 0.2 0.0 0.0 16.1 64.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 n/a 0.0 n/a 0.001 0.0 n/a 0.041 0.164
Threonine (g) 0.13 n/a 0.001 n/a 0.002 0.0 n/a 0.133 0.532
Isoleucine (g) 0.181 n/a 0.001 n/a 0.001 0.0 n/a 0.184 0.736
Leucine (g) 0.374 n/a 0.002 n/a 0.002 0.0 n/a 0.378 1.512
Lysine (g) 0.323 n/a 0.001 n/a 0.002 0.0 n/a 0.326 1.304
Methionine (g) 0.108 n/a 0.001 n/a 0.001 0.0 n/a 0.109 0.436
Cystine (g) 0.023 n/a 0.0 n/a 0.001 0.0 n/a 0.024 0.096
Phenylalanine (g) 0.164 n/a 0.001 n/a 0.001 0.0 n/a 0.167 0.668
Tyrosine (g) 0.17 n/a 0.0 n/a 0.001 0.0 n/a 0.171 0.684
Valine (g) 0.227 n/a 0.001 n/a 0.002 0.0 n/a 0.23 0.92
Arginine (g) 0.136 n/a 0.003 n/a 0.002 0.0 n/a 0.141 0.564
Histidine (g) 0.102 n/a 0.001 n/a 0.001 0.0 n/a 0.104 0.416
Alanine (g) 0.102 n/a 0.001 n/a 0.002 0.0 n/a 0.105 0.42
Aspartic acid (g) 0.289 n/a 0.002 n/a 0.006 0.0 n/a 0.298 1.192
Glutamic acid (g) 0.737 n/a 0.004 n/a 0.006 0.0 n/a 0.747 2.988
Glycine (g) 0.079 n/a 0.001 n/a 0.002 0.0 n/a 0.082 0.328
Proline (g) 0.38 n/a 0.0 n/a 0.002 0.0 n/a 0.382 1.528
Serine (g) 0.21 n/a 0.001 n/a 0.002 0.0 n/a 0.212 0.848
Cholesterol (mg) 62.37 0.0 0.0 0.0 0.0 0.0 0.0 62.37 249.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 3.221 0.0 0.004 0.002 0.0 0.001 14.164 56.656
Phytosterols (mg) n/a n/a 0.014 0.093 n/a 0.0 0.06 0.167 0.668
Monounsaturated Fat (g) 4.888 5.386 0.0 0.003 0.001 0.0 0.001 10.279 41.116
Polyunsaturated (g) 0.816 13.605 0.001 0.009 0.01 0.0 0.001 14.443 57.772