Receta Pimento Cheese Pinwheels - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pimento
14.18g 		cheese
42.53g 		pickle relish
15.31g 		eggs
11.0g 		mayonnaise
14.94g 		olives
2.5g 		salt
0.0g 		pepper
12.2g 		bread
8.0g 		Total Per Serving Total for Recipe
Protein (g) 0.16 9.44 0.06 1.38 0.0 0.03 n/a 0.12 0.94 12.12 96.96
Total Fat (g) 0.04 13.26 0.07 1.17 11.62 0.38 n/a 0.04 0.15 26.73 213.84
Carbohydrates (g) 0.72 0.68 5.37 0.12 0.04 0.1 n/a 0.74 4.52 12.29 98.32
Ash (g) 0.06 0.94 0.31 0.12 0.06 n/a n/a 0.06 0.17 1.72 13.76
Calories (kcal) 3.26 159.469 19.906 17.05 102.77 3.625 n/a 3.781 23.12 332.981 2663.848
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.24 n/a 0.24 1.92
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.28 n/a 0.28 2.24
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 13.2 18.2 9.5 8.21 3.24 1.88 n/a 11.25 2.22 67.71 541.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.19 4.46 0.12 0.04 0.01 n/a 0.51 0.2 5.93 47.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.2 0.0 0.0 0.1 n/a 0.3 0.2 1.0 8.0
Calcium (mg) 0.851 261.954 0.459 5.5 1.046 1.3 n/a 0.854 3.52 275.483 2203.864
Iron (mg) 0.24 0.17 0.13 0.13 0.03 0.01 n/a 0.05 0.29 1.06 8.48
Magnesium (mg) 0.851 9.356 0.766 1.1 0.149 0.275 n/a 1.464 2.24 16.2 129.6
Phosphorus (mg) 2.41 316.811 2.144 18.92 3.734 0.1 n/a 3.171 9.12 356.41 2851.28
Potassium (mg) 22.397 68.891 3.828 13.86 2.091 1.05 n/a 25.737 10.24 148.093 1184.744
Sodium (mg) 1.985 2.977 124.184 13.64 72.596 38.9 n/a 0.488 52.0 306.77 2454.16
Zinc (mg) 0.03 1.27 0.02 0.12 0.02 0.0 n/a 0.03 0.07 1.56 12.48
Copper (mg) 0.007 0.013 0.014 0.001 0.0 0.003 n/a 0.002 0.011 0.051 0.408
Manganese (mg) 0.013 n/a 0.003 0.003 n/a n/a n/a 0.013 0.042 0.074 0.592
Selenium (mcg) 0.0 5.4 0.0 3.4 0.2 0.0 n/a 0.0 2.2 11.3 90.4
Vitamin A, IU (IU) 376.346 407.815 186.506 64.46 0.0 n/a n/a 381.904 0.0 1417.031 11336.248
Retinol (mcg) 0.0 105.037 0.0 18.48 0.0 0.0 n/a 0.0 0.0 123.517 988.136
Vitamin A, RAE (mcg_RAE) 18.853 108.014 9.341 18.59 0.0 0.5 n/a 19.15 0.0 174.447 1395.576
Beta Carotene (mcg) 208.94 34.445 79.472 1.21 0.0 5.775 n/a 198.087 0.0 527.929 4223.432
Vitamin E (mg) 0.1 0.11 0.09 0.11 1.76 0.1 n/a 0.19 0.01 2.48 19.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 51.881 0.0 41.497 38.83 0.0 12.75 n/a 6.221 0.96 152.138 1217.104
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 12.0 0.0 0.2 0.0 0.0 0.0 n/a 15.6 0.0 27.8 222.4
Thiamin (mg) 0.003 0.013 0.0 0.008 0.001 0.001 n/a 0.006 0.034 0.066 0.528
Riboflavin (mg) 0.009 0.149 0.005 0.056 0.009 0.0 n/a 0.011 0.023 0.261 2.088
Niacin (mg) 0.088 0.03 0.035 0.007 0.001 0.006 n/a 0.12 0.381 0.667 5.336
Pantothenic acid (mg) 0.001 n/a 0.002 0.154 n/a n/a n/a 0.039 0.026 0.222 1.776
Vitamin B-6 (mg) 0.031 0.03 0.003 0.013 0.001 0.001 n/a 0.035 0.008 0.123 0.984
Folate (mcg) 0.851 3.402 0.153 4.84 0.0 0.075 n/a 5.611 11.84 26.771 214.168
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.12 0.0 0.0 n/a 0.0 0.0 0.42 3.36
Choline (mg) 0.9 15.4 0.8 24.8 0.1 0.4 n/a 0.7 1.2 44.1 352.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9.36 9.36 74.88
Tryptophan (g) 0.001 n/a 0.0 0.017 n/a n/a n/a 0.001 0.01 0.029 0.232
Threonine (g) 0.006 n/a 0.002 0.066 n/a n/a n/a 0.005 0.022 0.1 0.8
Isoleucine (g) 0.006 n/a 0.002 0.076 n/a n/a n/a 0.002 0.03 0.115 0.92
Leucine (g) 0.009 n/a 0.003 0.119 n/a n/a n/a 0.005 0.055 0.19 1.52
Lysine (g) 0.007 n/a 0.003 0.099 n/a n/a n/a 0.005 0.024 0.138 1.104
Methionine (g) 0.001 n/a 0.0 0.043 n/a n/a n/a 0.001 0.012 0.058 0.464
Cystine (g) 0.003 n/a 0.0 0.032 n/a n/a n/a 0.002 0.019 0.056 0.448
Phenylalanine (g) 0.004 n/a 0.002 0.074 n/a n/a n/a 0.006 0.039 0.125 1.0
Tyrosine (g) 0.003 n/a 0.002 0.056 n/a n/a n/a 0.001 0.015 0.077 0.616
Valine (g) 0.007 n/a 0.002 0.085 n/a n/a n/a 0.004 0.034 0.131 1.048
Arginine (g) 0.007 n/a 0.003 0.084 n/a n/a n/a 0.005 0.03 0.128 1.024
Histidine (g) 0.003 n/a 0.002 0.033 n/a n/a n/a 0.002 0.017 0.057 0.456
Alanine (g) 0.007 n/a 0.002 0.077 n/a n/a n/a 0.004 0.026 0.116 0.928
Aspartic acid (g) 0.023 n/a 0.003 0.139 n/a n/a n/a 0.034 0.036 0.234 1.872
Glutamic acid (g) 0.021 n/a 0.014 0.18 n/a n/a n/a 0.026 0.263 0.504 4.032
Glycine (g) 0.006 n/a 0.002 0.046 n/a n/a n/a 0.004 0.029 0.086 0.688
Proline (g) 0.007 n/a 0.002 0.055 n/a n/a n/a 0.002 0.089 0.155 1.24
Serine (g) 0.006 n/a 0.002 0.103 n/a n/a n/a 0.006 0.036 0.153 1.224
Cholesterol (mg) 0.0 39.974 0.0 46.64 0.0 0.0 n/a 0.0 0.0 86.614 692.912
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 8.356 0.008 0.36 1.61 0.051 n/a 0.004 0.04 10.435 83.48
Phytosterols (mg) 1.276 n/a n/a n/a n/a n/a n/a n/a n/a 1.276 10.208
Monounsaturated Fat (g) 0.003 3.797 0.032 0.449 2.693 0.283 n/a 0.0 0.028 7.285 58.28
Polyunsaturated (g) 0.023 0.421 0.018 0.155 6.803 0.033 n/a 0.009 0.063 7.524 60.192