Receta Pimento Cheese Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 glasses pimento cheese spread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		orange jello
21.25g 		sugar
25.0g 		water
59.25g 		pineapple
59.53g 		dream whip
40.0g 		Total Per Serving Total for Recipe
Protein (g) 1.66 0.0 0.0 0.21 1.44 3.31 26.48
Total Fat (g) 0.0 0.0 0.0 0.07 5.09 5.15 41.2
Carbohydrates (g) 19.23 25.0 0.0 12.03 6.85 63.1 504.8
Ash (g) 0.15 0.0 0.06 0.2 n/a 0.41 3.28
Calories (kcal) 80.963 96.75 0.0 46.434 77.6 301.747 2413.976
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 1.31 n/a 1.31 10.48
Glucose (dextrose) (g) n/a n/a n/a 4.46 n/a 4.46 35.68
Fructose (g) n/a n/a n/a 4.29 n/a 4.29 34.32
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 0.01 59.19 47.02 26.3 132.73 1061.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.28 24.98 0.0 10.06 6.99 60.31 482.48
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.5 4.0
Calcium (mg) 0.638 0.25 1.778 8.334 36.0 46.999 375.992
Iron (mg) 0.03 0.0 0.0 0.23 0.02 0.27 2.16
Magnesium (mg) 0.425 0.0 0.593 9.525 4.0 14.543 116.344
Phosphorus (mg) 29.963 0.0 0.0 4.167 34.4 68.53 548.24
Potassium (mg) 1.488 0.5 0.0 61.913 60.4 124.3 994.4
Sodium (mg) 99.025 0.0 2.37 0.595 26.4 128.39 1027.12
Zinc (mg) 0.0 0.0 0.01 0.07 0.11 0.19 1.52
Copper (mg) 0.026 0.0 0.006 0.06 0.004 0.095 0.76
Manganese (mg) 0.002 0.0 0.0 0.643 n/a 0.645 5.16
Selenium (mcg) 1.4 0.2 0.0 0.2 1.9 3.7 29.6
Vitamin A, IU (IU) 0.0 0.0 0.0 8.334 n/a 8.334 66.672
Retinol (mcg) 0.0 0.0 0.0 0.0 13.6 13.6 108.8
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.595 13.6 14.195 113.56
Beta Carotene (mcg) 0.0 0.0 0.0 4.763 2.0 6.763 54.104
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.18 0.19 1.52
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 4.4 0.3 4.7 37.6
Thiamin (mg) 0.0 0.0 0.0 0.054 0.012 0.066 0.528
Riboflavin (mg) 0.009 0.005 0.0 0.018 0.048 0.079 0.632
Niacin (mg) 0.002 0.0 0.0 0.173 0.024 0.199 1.592
Pantothenic acid (mg) 0.002 0.0 0.0 0.06 n/a 0.062 0.496
Vitamin B-6 (mg) 0.0 0.0 0.0 0.042 0.012 0.054 0.432
Folate (mcg) 0.638 0.0 0.0 2.977 1.6 5.214 41.712
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Choline (mg) 0.7 0.0 0.0 2.3 4.2 7.2 57.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.006 n/a 0.006 0.048
Threonine (g) 0.032 n/a n/a 0.006 n/a 0.038 0.304
Isoleucine (g) 0.026 n/a n/a 0.006 n/a 0.031 0.248
Leucine (g) 0.053 n/a n/a 0.006 n/a 0.059 0.472
Lysine (g) 0.074 n/a n/a 0.012 n/a 0.086 0.688
Methionine (g) 0.013 n/a n/a 0.006 n/a 0.019 0.152
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.038 n/a n/a 0.006 n/a 0.044 0.352
Tyrosine (g) 0.006 n/a n/a 0.006 n/a 0.012 0.096
Valine (g) 0.045 n/a n/a 0.006 n/a 0.051 0.408
Arginine (g) 0.145 n/a n/a 0.006 n/a 0.15 1.2
Histidine (g) 0.015 n/a n/a 0.006 n/a 0.021 0.168
Alanine (g) 0.174 n/a n/a 0.012 n/a 0.186 1.488
Aspartic acid (g) 0.115 n/a n/a 0.048 n/a 0.162 1.296
Glutamic acid (g) 0.189 n/a n/a 0.024 n/a 0.213 1.704
Glycine (g) 0.414 n/a n/a 0.006 n/a 0.42 3.36
Proline (g) 0.268 n/a n/a 0.006 n/a 0.274 2.192
Serine (g) 0.057 n/a n/a 0.012 n/a 0.069 0.552
Cholesterol (mg) 0.0 0.0 0.0 0.0 4.0 4.0 32.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.006 4.272 4.278 34.224
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.006 0.336 0.342 2.736
Polyunsaturated (g) 0.0 0.0 0.0 0.024 0.08 0.104 0.832