Receta Pimento Cheese Stuffed Hush Puppies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

oil to fry

Southerners like to cook with self-rising ingredients. To make it at home, to each 3/4 cup + 3 tbs. cornmeal, add 1 tbs. baking powder, and 1/2 tsp salt.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	pimento cheese 21.26g	cornmeal 49.69g	onion 9.0g	sugar 0.53g	buttermilk 38.28g	egg 6.16g	oil 0.0g	southerners 0.0g	Total Per Serving	Total for Recipe
Protein (g)	4.71	3.6	0.1	0.0	1.27	0.77	n/a	n/a	10.45	83.6
Total Fat (g)	6.63	0.89	0.01	0.0	0.34	0.61	n/a	n/a	8.48	67.84
Carbohydrates (g)	0.37	39.33	0.84	0.52	1.83	0.05	n/a	n/a	42.94	343.52
Ash (g)	1.24	0.27	0.03	0.0	0.34	0.05	n/a	n/a	1.94	15.52
Calories (kcal)	79.734	183.347	3.6	2.032	15.313	8.809	n/a	n/a	292.834	2342.672
Starch (g)	n/a	36.56	0.0	n/a	n/a	n/a	n/a	n/a	36.56	292.48
Sucrose (g)	n/a	0.36	0.09	n/a	n/a	0.01	n/a	n/a	0.46	3.68
Glucose (dextrose) (g)	n/a	0.28	0.18	n/a	n/a	0.01	n/a	n/a	0.47	3.76
Fructose (g)	n/a	0.09	0.12	n/a	n/a	0.01	n/a	n/a	0.21	1.68
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.01	n/a	n/a	0.01	0.08
Maltose (g)	n/a	0.09	0.0	n/a	n/a	0.01	n/a	n/a	0.1	0.8
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	8.31	5.59	8.02	0.0	34.5	4.67	n/a	n/a	61.1	488.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.13	0.82	0.38	0.52	1.83	0.05	n/a	n/a	3.75	30.0
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.01	n/a	n/a	0.01	0.08
Dietary Fiber (g)	0.0	2.0	0.2	0.0	0.0	0.0	n/a	n/a	2.2	17.6
Calcium (mg)	130.552	1.491	2.07	0.005	44.406	3.265	n/a	n/a	181.789	1454.312
Iron (mg)	0.09	0.55	0.02	0.0	0.02	0.11	n/a	n/a	0.79	6.32
Magnesium (mg)	4.678	17.391	0.9	0.0	4.211	0.739	n/a	n/a	27.919	223.352
Phosphorus (mg)	158.193	52.172	2.61	0.0	34.07	11.766	n/a	n/a	258.811	2070.488
Potassium (mg)	34.445	75.525	13.14	0.011	57.805	8.254	n/a	n/a	189.18	1513.44
Sodium (mg)	303.629	3.478	0.36	0.0	40.195	8.624	n/a	n/a	356.286	2850.288
Zinc (mg)	0.63	0.35	0.02	0.0	0.16	0.07	n/a	n/a	1.23	9.84
Copper (mg)	0.006	0.04	0.004	0.0	0.004	0.006	n/a	n/a	0.06	0.48
Manganese (mg)	0.004	0.089	0.012	0.0	0.0	0.002	n/a	n/a	0.108	0.864
Selenium (mcg)	3.1	5.8	0.0	0.0	0.8	2.0	n/a	n/a	11.6	92.8
Vitamin A, IU (IU)	222.193	106.331	0.18	0.0	9.953	29.999	n/a	n/a	368.657	2949.256
Retinol (mcg)	49.967	0.0	0.0	0.0	2.68	8.562	n/a	n/a	61.209	489.672
Vitamin A, RAE (mcg_RAE)	52.731	5.466	0.0	0.0	2.68	8.624	n/a	n/a	69.5	556.0
Beta Carotene (mcg)	32.106	48.197	0.09	0.0	0.383	0.616	n/a	n/a	81.392	651.136
Vitamin E (mg)	0.06	0.08	0.0	0.0	0.02	0.06	n/a	n/a	0.22	1.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	2.156	n/a	n/a	2.156	17.248
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	4.253	673.266	0.36	0.0	0.0	20.39	n/a	n/a	698.268	5586.144
Tocopherol, beta (mg)	n/a	0.01	0.0	n/a	0.01	0.0	n/a	n/a	0.02	0.16
Tocopherol, gamma (mg)	n/a	0.29	0.0	n/a	0.01	0.03	n/a	n/a	0.34	2.72
Tocopherol, delta (mg)	n/a	0.02	0.0	n/a	0.01	0.0	n/a	n/a	0.03	0.24
Vitamin C (mg)	0.5	0.0	0.7	0.0	0.4	0.0	n/a	n/a	1.5	12.0
Thiamin (mg)	0.006	0.07	0.005	0.0	0.011	0.004	n/a	n/a	0.096	0.768
Riboflavin (mg)	0.074	0.025	0.003	0.0	0.057	0.03	n/a	n/a	0.189	1.512
Niacin (mg)	0.017	0.497	0.011	0.0	0.023	0.004	n/a	n/a	0.552	4.416
Pantothenic acid (mg)	0.104	0.139	0.011	0.0	0.107	0.089	n/a	n/a	0.45	3.6
Vitamin B-6 (mg)	0.015	0.099	0.011	0.0	0.011	0.009	n/a	n/a	0.145	1.16
Folate (mcg)	1.701	14.906	1.71	0.0	1.914	2.895	n/a	n/a	23.127	185.016
Vitamin B-12 (mcg)	0.15	0.0	0.0	0.0	0.08	0.08	n/a	n/a	0.31	2.48
Choline (mg)	7.7	5.4	0.5	0.0	6.1	15.5	n/a	n/a	35.2	281.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.068	0.02	0.001	n/a	0.015	0.01	n/a	n/a	0.115	0.92
Threonine (g)	0.153	0.089	0.002	n/a	0.061	0.034	n/a	n/a	0.34	2.72
Isoleucine (g)	0.217	0.124	0.001	n/a	0.077	0.041	n/a	n/a	0.46	3.68
Leucine (g)	0.417	0.512	0.003	n/a	0.126	0.067	n/a	n/a	1.125	9.0
Lysine (g)	0.468	0.055	0.004	n/a	0.107	0.056	n/a	n/a	0.689	5.512
Methionine (g)	0.121	0.084	0.0	n/a	0.031	0.023	n/a	n/a	0.26	2.08
Cystine (g)	0.03	0.08	0.0	n/a	0.011	0.017	n/a	n/a	0.137	1.096
Phenylalanine (g)	0.238	0.184	0.003	n/a	0.065	0.042	n/a	n/a	0.532	4.256
Tyrosine (g)	0.257	0.094	0.001	n/a	0.054	0.031	n/a	n/a	0.437	3.496
Valine (g)	0.283	0.169	0.002	n/a	0.092	0.053	n/a	n/a	0.598	4.784
Arginine (g)	0.198	0.119	0.009	n/a	0.05	0.051	n/a	n/a	0.426	3.408
Histidine (g)	0.191	0.089	0.001	n/a	0.038	0.019	n/a	n/a	0.339	2.712
Alanine (g)	0.119	0.283	0.002	n/a	0.046	0.046	n/a	n/a	0.496	3.968
Aspartic acid (g)	0.289	0.234	0.008	n/a	0.1	0.082	n/a	n/a	0.712	5.696
Glutamic acid (g)	0.976	0.735	0.023	n/a	0.245	0.103	n/a	n/a	2.083	16.664
Glycine (g)	0.077	0.109	0.003	n/a	0.027	0.026	n/a	n/a	0.242	1.936
Proline (g)	0.478	0.378	0.001	n/a	0.126	0.031	n/a	n/a	1.015	8.12
Serine (g)	0.228	0.174	0.002	n/a	0.065	0.06	n/a	n/a	0.528	4.224
Cholesterol (mg)	19.987	0.0	0.0	0.0	1.531	26.057	n/a	n/a	47.575	380.6
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.18	0.094	0.004	0.0	0.211	0.191	n/a	n/a	4.68	37.44
Phytosterols (mg)	n/a	n/a	1.35	n/a	n/a	n/a	n/a	n/a	1.35	10.8
Monounsaturated Fat (g)	1.901	0.174	0.001	0.0	0.096	0.235	n/a	n/a	2.406	19.248
Polyunsaturated (g)	0.21	0.363	0.002	0.0	0.011	0.084	n/a	n/a	0.67	5.36