Receta Pimento Cheese Tea Sandwiches - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		pimentos
12.0g 		shallots
4.4g 		mayonnaise
15.0g 		vinegar
2.5g 		pepper
0.26g 		cheddar cheese
56.7g 		parmesan cheese
21.26g 		bread
100.0g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.11 0.0 0.0 0.03 14.12 8.18 10.91 33.48 33.48
Total Fat (g) 0.04 0.0 11.67 0.0 0.01 18.79 6.08 3.64 40.23 40.23
Carbohydrates (g) 0.61 0.74 0.05 0.02 0.17 0.73 0.86 47.51 50.69 50.69
Ash (g) 0.05 0.04 0.06 n/a 0.01 2.23 1.71 2.2 6.29 6.29
Calories (kcal) 2.76 3.168 103.2 0.525 0.663 228.501 91.631 266.0 696.448 696.448
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.14 0.03 n/a 0.17 0.17
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Fructose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Lactose (g) n/a n/a n/a n/a n/a 0.13 0.03 n/a 0.16 0.16
Maltose (g) n/a n/a n/a n/a n/a 0.09 0.03 n/a 0.12 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.17 3.51 3.26 2.35 0.03 20.84 4.43 35.74 81.32 81.32
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 n/a 0.05 0.01 0.0 0.29 0.19 5.75 6.62 6.62
Galactose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Dietary Fiber (g) 0.2 n/a 0.0 0.0 0.1 0.0 0.0 3.6 3.9 3.9
Calcium (mg) 0.72 1.628 1.05 0.175 1.136 408.807 235.773 142.0 791.29 791.29
Iron (mg) 0.2 0.05 0.03 0.01 0.08 0.39 0.19 3.46 4.41 4.41
Magnesium (mg) 0.72 0.924 0.15 0.125 0.504 15.876 8.079 48.0 74.378 74.378
Phosphorus (mg) 2.04 2.64 3.75 0.2 0.45 290.304 154.985 155.0 609.369 609.369
Potassium (mg) 18.96 14.696 2.1 1.825 3.273 55.566 26.575 184.0 306.995 306.995
Sodium (mg) 1.68 0.528 72.9 0.125 0.114 352.107 325.065 521.0 1273.52 1273.52
Zinc (mg) 0.02 0.02 0.02 0.0 0.0 1.76 0.82 1.21 3.86 3.86
Copper (mg) 0.006 0.004 0.0 0.0 0.003 0.017 0.051 0.16 0.241 0.241
Manganese (mg) 0.011 0.013 n/a n/a 0.015 0.006 0.019 1.12 1.183 1.183
Selenium (mcg) 0.0 0.1 0.2 0.0 0.0 7.9 3.8 28.8 40.8 40.8
Vitamin A, IU (IU) 318.6 52.36 0.0 n/a 0.777 568.134 93.969 0.0 1033.841 1033.841
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 146.286 24.874 0.0 171.16 171.16
Vitamin A, RAE (mcg_RAE) 15.96 2.64 0.0 0.0 0.039 150.255 25.512 0.0 194.406 194.406
Beta Carotene (mcg) 176.88 n/a 0.0 0.0 0.406 48.195 6.591 0.0 232.071 232.071
Vitamin E (mg) 0.08 n/a 1.77 0.0 0.0 0.16 0.06 0.19 2.26 2.26
Vitamin D (IU) n/a n/a n/a n/a n/a 6.804 n/a n/a 6.804 6.804
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 43.92 n/a 0.0 0.0 0.533 0.0 0.0 44.0 88.453 88.453
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 10.2 0.4 0.0 0.0 0.1 0.0 0.0 0.2 10.8 10.8
Thiamin (mg) 0.002 0.003 0.002 0.0 0.0 0.017 0.006 0.37 0.4 0.4
Riboflavin (mg) 0.007 0.001 0.009 0.0 0.001 0.215 0.104 0.31 0.647 0.647
Niacin (mg) 0.074 0.009 0.002 0.0 0.003 0.045 0.023 5.19 5.346 5.346
Pantothenic acid (mg) 0.001 0.013 n/a n/a n/a 0.232 0.07 0.82 1.137 1.137
Vitamin B-6 (mg) 0.026 0.015 0.002 0.0 0.001 0.04 0.011 0.12 0.215 0.215
Folate (mcg) 0.72 1.496 0.0 0.0 0.026 10.206 2.126 85.0 99.574 99.574
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.47 0.48 0.0 0.95 0.95
Choline (mg) 0.8 n/a 0.1 0.0 0.0 9.4 3.3 18.7 32.2 32.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.0 20.0 20.0
Tryptophan (g) 0.001 0.001 n/a n/a n/a 0.181 0.111 0.08 0.375 0.375
Threonine (g) 0.005 0.004 n/a n/a n/a 0.505 0.31 0.17 0.994 0.994
Isoleucine (g) 0.005 0.005 n/a n/a n/a 0.879 0.419 0.22 1.527 1.527
Leucine (g) 0.007 0.007 n/a n/a n/a 1.355 0.791 0.39 2.55 2.55
Lysine (g) 0.006 0.006 n/a n/a n/a 1.174 0.634 0.18 1.999 1.999
Methionine (g) 0.001 0.001 n/a n/a n/a 0.369 0.217 0.09 0.678 0.678
Cystine (g) 0.002 n/a n/a n/a n/a 0.074 0.026 0.13 0.232 0.232
Phenylalanine (g) 0.004 0.004 n/a n/a n/a 0.743 0.442 0.27 1.462 1.462
Tyrosine (g) 0.002 0.003 n/a n/a n/a 0.68 0.495 0.14 1.321 1.321
Valine (g) 0.006 0.005 n/a n/a n/a 0.941 0.536 0.26 1.748 1.748
Arginine (g) 0.006 0.008 n/a n/a n/a 0.533 0.334 0.26 1.141 1.141
Histidine (g) 0.002 0.002 n/a n/a n/a 0.493 0.232 0.13 0.859 0.859
Alanine (g) 0.006 0.005 n/a n/a n/a 0.397 0.247 0.21 0.864 0.864
Aspartic acid (g) 0.019 0.01 n/a n/a n/a 0.907 0.568 0.29 1.794 1.794
Glutamic acid (g) 0.018 0.023 n/a n/a n/a 3.453 1.85 1.73 7.074 7.074
Glycine (g) 0.005 0.005 n/a n/a n/a 0.244 0.162 0.22 0.635 0.635
Proline (g) 0.006 0.007 n/a n/a n/a 1.593 0.982 0.57 3.159 3.159
Serine (g) 0.005 0.005 n/a n/a n/a 0.828 0.487 0.26 1.584 1.584
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 59.535 18.709 0.0 78.244 78.244
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.001 1.617 0.0 0.003 11.958 3.678 0.8 18.062 18.062
Phytosterols (mg) 1.08 0.22 n/a n/a 0.239 n/a n/a n/a 1.539 1.539
Monounsaturated Fat (g) 0.002 0.0 2.705 0.0 0.003 5.324 1.782 0.84 10.656 10.656
Polyunsaturated (g) 0.019 0.002 6.831 0.0 0.003 0.533 0.249 1.44 9.077 9.077