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Receta Pimiento-Cheese Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup cheddar cheese-grated
1 cup pepper jack cheese-grated
2 tablespoons pimientos-diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mayo
59.75g 		cream
57.5g 		sauce
1.42g 		onion
0.3g 		garlic
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.19 0.04 0.03 0.06 1.31 1.31
Total Fat (g) 46.49 11.34 0.0 0.0 0.0 57.84 57.84
Carbohydrates (g) 0.18 1.66 0.28 0.24 0.25 2.61 2.61
Ash (g) 0.24 0.49 0.13 0.01 0.01 0.88 0.88
Calories (kcal) 411.08 110.975 1.477 1.041 1.162 525.735 525.735
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 2.01 n/a n/a n/a 2.01 2.01
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.97 42.81 0.97 0.02 0.02 56.78 56.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 2.01 0.15 0.11 0.09 2.53 2.53
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.1
Calcium (mg) 4.183 63.25 0.284 1.089 0.28 69.086 69.086
Iron (mg) 0.14 0.1 0.01 0.01 0.01 0.26 0.26
Magnesium (mg) 0.598 5.75 0.17 0.366 0.203 7.087 7.087
Phosphorus (mg) 14.938 66.125 0.738 1.02 1.46 84.28 84.28
Potassium (mg) 8.365 81.075 5.254 2.829 3.854 101.377 101.377
Sodium (mg) 290.385 46.0 19.0 0.162 0.091 355.638 355.638
Zinc (mg) 0.08 0.22 0.0 0.01 0.01 0.31 0.31
Copper (mg) 0.0 0.012 0.002 0.001 0.001 0.014 0.014
Manganese (mg) n/a 0.006 n/a 0.001 0.002 0.009 0.009
Selenium (mcg) 1.0 1.5 0.0 0.0 0.1 2.6 2.6
Vitamin A, IU (IU) 0.0 331.2 9.656 0.0 0.0 340.856 340.856
Retinol (mcg) 0.0 92.0 0.0 0.0 0.0 92.0 92.0
Vitamin A, RAE (mcg_RAE) 0.0 93.15 0.483 0.0 0.0 93.633 93.633
Beta Carotene (mcg) 0.0 14.95 5.708 0.0 0.0 20.658 20.658
Vitamin E (mg) 7.04 0.25 0.03 0.0 0.0 7.33 7.33
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 182.03 0.0 0.0 182.03 182.03
Lutein + zeaxanthin (mcg) 0.0 0.0 0.014 0.0 0.0 0.014 0.014
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.0 0.0 0.02 0.02
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.2 0.0 0.1 0.9 0.9
Thiamin (mg) 0.006 0.023 0.001 0.001 0.002 0.033 0.033
Riboflavin (mg) 0.036 0.098 0.001 0.0 0.001 0.135 0.135
Niacin (mg) 0.006 0.063 0.023 0.002 0.002 0.096 0.096
Pantothenic acid (mg) n/a 0.196 n/a n/a n/a 0.196 0.196
Vitamin B-6 (mg) 0.006 0.035 0.002 0.004 0.01 0.057 0.057
Folate (mcg) 0.0 4.025 0.128 0.498 0.007 4.658 4.658
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 0.0 0.16 0.16
Choline (mg) 0.4 11.0 0.2 0.1 0.2 12.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.023 n/a 0.0 0.001 0.024 0.024
Threonine (g) n/a 0.069 n/a 0.001 0.002 0.071 0.071
Isoleucine (g) n/a 0.081 n/a 0.001 0.002 0.084 0.084
Leucine (g) n/a 0.155 n/a 0.001 0.004 0.16 0.16
Lysine (g) n/a 0.132 n/a 0.001 0.002 0.136 0.136
Methionine (g) n/a 0.04 n/a 0.0 0.001 0.042 0.042
Cystine (g) n/a 0.017 n/a 0.001 0.001 0.018 0.018
Phenylalanine (g) n/a 0.075 n/a 0.001 0.002 0.077 0.077
Tyrosine (g) n/a 0.075 n/a 0.001 0.001 0.076 0.076
Valine (g) n/a 0.098 n/a 0.001 0.002 0.101 0.101
Arginine (g) n/a 0.058 n/a 0.004 0.006 0.067 0.067
Histidine (g) n/a 0.046 n/a 0.0 0.001 0.048 0.048
Alanine (g) n/a 0.058 n/a 0.001 0.001 0.059 0.059
Aspartic acid (g) n/a 0.127 n/a 0.002 0.005 0.133 0.133
Glutamic acid (g) n/a 0.328 n/a 0.006 0.007 0.341 0.341
Glycine (g) n/a 0.035 n/a 0.001 0.002 0.037 0.037
Proline (g) n/a 0.15 n/a 0.001 0.001 0.152 0.152
Serine (g) n/a 0.092 n/a 0.001 0.002 0.095 0.095
Cholesterol (mg) 0.0 29.9 0.0 0.0 0.0 29.9 29.9
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.441 6.618 0.001 0.001 0.0 13.061 13.061
Phytosterols (mg) n/a n/a n/a 0.261 0.028 0.289 0.289
Monounsaturated Fat (g) 10.773 2.915 0.001 0.0 0.0 13.689 13.689
Polyunsaturated (g) 27.21 0.483 0.002 0.001 0.001 27.698 27.698