Receta Pimiento Cheese Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 oz. neufchatel cream cheese (1 pkg.)
1/2 C canola mayonnaise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		cheddar
7.06g 		jack
7.06g 		pimientos
2.86g 		worcestershire sauce
0.36g 		sauce
0.36g 		salt
0.03g 		Total Per Serving Total for Recipe
Protein (g) 1.76 1.73 0.63 0.0 0.01 0.0 4.13 66.08
Total Fat (g) 2.34 2.14 0.89 0.0 0.0 0.0 5.37 85.92
Carbohydrates (g) 0.09 0.05 0.05 0.07 0.07 0.0 0.33 5.28
Ash (g) 0.28 0.25 n/a 0.01 0.03 0.02 0.59 9.44
Calories (kcal) 28.462 26.343 10.723 0.279 0.37 0.0 66.177 1058.832
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a n/a 0.02 0.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.02 n/a n/a n/a n/a n/a 0.02 0.32
Maltose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.6 2.9 1.12 0.28 0.24 0.0 7.13 114.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.04 0.02 0.04 0.04 0.0 0.16 2.56
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 50.921 52.686 17.557 0.383 0.071 0.006 121.624 1945.984
Iron (mg) 0.05 0.05 0.01 0.02 0.0 0.0 0.13 2.08
Magnesium (mg) 1.978 1.907 0.629 0.047 0.043 0.0 4.603 73.648
Phosphorus (mg) 36.16 31.358 21.274 0.215 0.185 0.0 89.191 1427.056
Potassium (mg) 6.921 5.721 4.632 2.865 1.316 0.002 21.457 343.312
Sodium (mg) 43.858 37.855 40.832 3.51 4.758 9.69 140.502 2248.032
Zinc (mg) 0.22 0.21 0.09 0.0 0.0 0.0 0.52 8.32
Copper (mg) 0.002 0.002 0.001 0.001 0.0 0.0 0.006 0.096
Manganese (mg) 0.001 0.001 n/a n/a n/a 0.0 0.001 0.016
Selenium (mcg) 1.0 1.0 0.4 0.0 0.0 0.0 2.4 38.4
Vitamin A, IU (IU) 70.766 54.311 n/a 0.283 2.418 0.0 127.778 2044.448
Retinol (mcg) 18.221 13.56 6.605 0.004 0.0 0.0 38.39 614.24
Vitamin A, RAE (mcg_RAE) 18.716 13.984 6.977 0.018 0.121 0.0 39.815 637.04
Beta Carotene (mcg) 6.003 5.509 4.289 0.154 1.43 0.0 17.385 278.16
Vitamin E (mg) 0.02 0.02 0.01 0.0 0.01 0.0 0.05 0.8
Vitamin D (IU) 0.848 n/a n/a n/a n/a n/a 0.848 13.568
Lycopene (mcg) 0.0 0.0 0.0 0.0 45.588 0.0 45.588 729.408
Lutein + zeaxanthin (mcg) 0.0 0.0 0.515 0.172 0.004 0.0 0.69 11.04
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.2 3.2
Thiamin (mg) 0.002 0.001 0.001 0.0 0.0 0.0 0.005 0.08
Riboflavin (mg) 0.027 0.028 0.01 0.0 0.0 0.0 0.065 1.04
Niacin (mg) 0.006 0.006 0.002 0.003 0.006 0.0 0.022 0.352
Pantothenic acid (mg) 0.029 0.015 n/a n/a n/a 0.0 0.044 0.704
Vitamin B-6 (mg) 0.005 0.006 0.002 0.0 0.001 0.0 0.013 0.208
Folate (mcg) 1.271 1.271 0.229 0.029 0.032 0.0 2.832 45.312
Vitamin B-12 (mcg) 0.06 0.06 0.02 0.0 0.0 0.0 0.14 2.24
Choline (mg) 1.2 1.1 1.0 0.0 0.0 0.0 3.3 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.023 n/a n/a n/a 0.0 0.045 0.72
Threonine (g) 0.063 0.061 n/a n/a n/a 0.0 0.124 1.984
Isoleucine (g) 0.109 0.107 n/a n/a n/a 0.0 0.217 3.472
Leucine (g) 0.169 0.165 n/a n/a n/a 0.0 0.334 5.344
Lysine (g) 0.146 0.144 n/a n/a n/a 0.0 0.29 4.64
Methionine (g) 0.046 0.045 n/a n/a n/a 0.0 0.091 1.456
Cystine (g) 0.009 0.008 n/a n/a n/a 0.0 0.018 0.288
Phenylalanine (g) 0.093 0.091 n/a n/a n/a 0.0 0.184 2.944
Tyrosine (g) 0.085 0.083 n/a n/a n/a 0.0 0.168 2.688
Valine (g) 0.117 0.116 n/a n/a n/a 0.0 0.233 3.728
Arginine (g) 0.066 0.066 n/a n/a n/a 0.0 0.132 2.112
Histidine (g) 0.061 0.061 n/a n/a n/a 0.0 0.122 1.952
Alanine (g) 0.049 0.049 n/a n/a n/a 0.0 0.098 1.568
Aspartic acid (g) 0.113 0.111 n/a n/a n/a 0.0 0.224 3.584
Glutamic acid (g) 0.43 0.423 n/a n/a n/a 0.0 0.853 13.648
Glycine (g) 0.03 0.03 n/a n/a n/a 0.0 0.06 0.96
Proline (g) 0.198 0.195 n/a n/a n/a 0.0 0.393 6.288
Serine (g) 0.103 0.101 n/a n/a n/a 0.0 0.204 3.264
Cholesterol (mg) 7.416 6.286 2.688 0.0 0.0 0.0 16.389 262.224
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.489 1.347 0.562 0.0 0.0 0.0 3.399 54.384
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.663 0.618 0.256 0.0 0.0 0.0 1.537 24.592
Polyunsaturated (g) 0.066 0.064 0.028 0.0 0.001 0.0 0.159 2.544