CookEatShare is also available in English
Cerrar

Receta Pina Colada - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (16 ounce.) bottles lemon-lime carbonated drink (or possibly 7-Up or possibly Squirt)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pineapple juice
179.98g 		rum
69.5g 		daiquiri
23.04g 		Total Per Serving Total for Recipe
Protein (g) 0.65 0.0 0.02 0.67 5.36
Total Fat (g) 0.22 0.0 0.0 0.22 1.76
Carbohydrates (g) 23.16 0.0 16.49 39.66 317.28
Ash (g) 0.5 0.0 n/a 0.5 4.0
Calories (kcal) 95.387 160.545 66.11 322.042 2576.336
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 2.75 n/a n/a 2.75 22.0
Glucose (dextrose) (g) 8.37 n/a n/a 8.37 66.96
Fructose (g) 6.86 n/a n/a 6.86 54.88
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 23.2 0.0 23.2 185.6
Water (g) 155.44 46.29 6.51 208.24 1665.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.96 0.0 11.16 29.12 232.96
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.4 3.2
Calcium (mg) 23.397 0.0 0.461 23.857 190.856
Iron (mg) 0.56 0.08 0.01 0.65 5.2
Magnesium (mg) 21.597 0.0 0.23 21.827 174.616
Phosphorus (mg) 14.398 3.475 0.461 18.334 146.672
Potassium (mg) 233.968 1.39 5.298 240.656 1925.248
Sodium (mg) 3.6 0.695 0.0 4.295 34.36
Zinc (mg) 0.2 0.05 0.0 0.25 2.0
Copper (mg) 0.126 0.035 0.005 0.165 1.32
Manganese (mg) 0.9 0.014 n/a 0.914 7.312
Selenium (mcg) 0.2 0.0 0.1 0.3 2.4
Vitamin A, IU (IU) 8.999 0.0 n/a 8.999 71.992
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.23 0.23 1.84
Beta Carotene (mcg) 5.399 0.0 0.461 5.86 46.88
Vitamin E (mg) 0.04 0.0 0.0 0.04 0.32
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.764 2.764 22.112
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 78.8 0.0 1.0 79.8 638.4
Thiamin (mg) 0.108 0.007 0.002 0.117 0.936
Riboflavin (mg) 0.036 0.0 0.005 0.041 0.328
Niacin (mg) 0.36 0.0 0.007 0.367 2.936
Pantothenic acid (mg) 0.108 0.0 n/a 0.108 0.864
Vitamin B-6 (mg) 0.18 0.0 0.002 0.182 1.456
Folate (mcg) 32.396 0.0 1.152 33.547 268.376
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.9 0.0 0.7 6.6 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a 0.0 0.0
Valine (g) n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a 0.0 0.0
Proline (g) n/a 0.0 n/a 0.0 0.0
Serine (g) n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.0 0.0 0.018 0.144
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 0.0 0.0 0.018 0.144
Polyunsaturated (g) 0.072 0.0 0.002 0.074 0.592