Receta Pina Colada Angel Food Cake - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
angel food cake
3.54g |
pineapple
31.75g |
pineapple juice
1.95g |
gelatin
0.94g |
ricotta cheese
53.16g |
sugar
8.33g |
whipping cream
15.0g |
coconut
1.3g |
vanilla
0.26g |
almond extract
0.13g |
whipping cream
22.5g |
sugar
6.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.32 | 0.11 | 0.01 | 0.01 | 6.02 | 0.0 | 0.31 | 0.04 | 0.0 | 0.0 | 0.46 | 0.0 | 7.27 | 58.16 |
| Total Fat (g) | 0.01 | 0.03 | 0.0 | 0.0 | 5.55 | 0.0 | 5.55 | 0.44 | 0.0 | 0.0 | 8.33 | 0.0 | 19.91 | 159.28 |
| Carbohydrates (g) | 3.01 | 6.41 | 0.25 | 0.13 | 2.17 | 8.33 | 0.42 | 0.2 | 0.03 | 0.02 | 0.63 | 6.25 | 27.86 | 222.88 |
| Ash (g) | 0.1 | 0.11 | n/a | n/a | n/a | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.1 | 0.0 | 0.39 | 3.12 |
| Calories (kcal) | 13.214 | 24.765 | 1.035 | 0.581 | 82.924 | 32.252 | 51.75 | 4.602 | 0.756 | 0.378 | 77.625 | 24.188 | 314.069 | 2512.552 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 5.6 |
| Glucose (dextrose) (g) | n/a | 2.38 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.38 | 19.04 |
| Fructose (g) | n/a | 2.29 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.29 | 18.32 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
| Water (g) | 0.1 | 25.08 | 1.69 | 0.79 | 38.84 | 0.0 | 8.66 | 0.61 | 0.14 | 0.07 | 12.98 | 0.0 | 88.96 | 711.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.57 | 5.37 | 0.19 | 0.13 | 0.15 | 8.33 | 0.02 | 0.08 | 0.03 | 0.02 | 0.02 | 6.24 | 22.15 | 177.2 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
| Calcium (mg) | 4.286 | 4.445 | 0.254 | 0.028 | 127.575 | 0.083 | 9.75 | 0.182 | 0.029 | 0.014 | 14.625 | 0.063 | 161.335 | 1290.68 |
| Iron (mg) | 0.01 | 0.12 | 0.01 | 0.0 | 0.22 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.4 | 3.2 |
| Magnesium (mg) | 0.39 | 5.08 | 0.234 | 0.009 | 6.91 | 0.0 | 1.05 | 0.416 | 0.032 | 0.016 | 1.575 | 0.0 | 15.712 | 125.696 |
| Phosphorus (mg) | 11.938 | 2.223 | 0.156 | 0.206 | 90.366 | 0.0 | 9.3 | 1.469 | 0.016 | 0.008 | 13.95 | 0.0 | 129.632 | 1037.056 |
| Potassium (mg) | 6.979 | 33.02 | 2.54 | 0.009 | 61.13 | 0.167 | 11.25 | 4.628 | 0.389 | 0.194 | 16.875 | 0.125 | 137.305 | 1098.44 |
| Sodium (mg) | 26.108 | 0.318 | 0.039 | 0.703 | 55.283 | 0.0 | 5.7 | 0.26 | 0.024 | 0.012 | 8.55 | 0.0 | 96.996 | 775.968 |
| Zinc (mg) | 0.01 | 0.04 | 0.0 | 0.0 | 0.66 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.81 | 6.48 |
| Copper (mg) | 0.003 | 0.032 | 0.001 | 0.0 | 0.016 | 0.0 | 0.002 | 0.006 | 0.0 | 0.0 | 0.002 | 0.0 | 0.062 | 0.496 |
| Manganese (mg) | 0.005 | 0.343 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.001 | 0.0 | 0.0 | 0.0 | 0.368 | 2.944 |
| Selenium (mcg) | 0.4 | 0.1 | 0.0 | 0.0 | 8.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 9.3 | 74.4 |
| Vitamin A, IU (IU) | 0.0 | 4.445 | n/a | n/a | n/a | 0.0 | 220.5 | 0.0 | 0.0 | 0.0 | 330.75 | 0.0 | 555.695 | 4445.56 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 59.003 | 0.0 | 60.75 | 0.0 | 0.0 | 0.0 | 91.125 | 0.0 | 210.878 | 1687.024 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.318 | 0.0 | 0.0 | 60.598 | 0.0 | 61.65 | 0.0 | 0.0 | 0.0 | 92.475 | 0.0 | 215.041 | 1720.328 |
| Beta Carotene (mcg) | 0.0 | 2.54 | 0.059 | 0.0 | 13.821 | 0.0 | 10.8 | 0.0 | 0.0 | 0.0 | 16.2 | 0.0 | 43.419 | 347.352 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.45 | 3.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 7.8 | n/a | n/a | n/a | 11.7 | n/a | 19.5 | 156.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.28 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 2.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.5 | 28.0 |
| Thiamin (mg) | 0.006 | 0.029 | 0.001 | 0.0 | 0.011 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.005 | 0.0 | 0.055 | 0.44 |
| Riboflavin (mg) | 0.012 | 0.01 | 0.0 | 0.0 | 0.101 | 0.002 | 0.017 | 0.0 | 0.0 | 0.0 | 0.025 | 0.001 | 0.168 | 1.344 |
| Niacin (mg) | 0.01 | 0.092 | 0.004 | 0.0 | 0.048 | 0.0 | 0.006 | 0.007 | 0.001 | 0.001 | 0.009 | 0.0 | 0.177 | 1.416 |
| Pantothenic acid (mg) | 0.009 | 0.032 | n/a | n/a | n/a | 0.0 | 0.039 | 0.004 | 0.0 | 0.0 | 0.059 | 0.0 | 0.143 | 1.144 |
| Vitamin B-6 (mg) | 0.0 | 0.022 | 0.002 | 0.0 | 0.016 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 0.007 | 0.0 | 0.052 | 0.416 |
| Folate (mcg) | 3.259 | 1.588 | 0.352 | 0.009 | 6.379 | 0.0 | 0.6 | 0.338 | 0.0 | 0.0 | 0.9 | 0.0 | 13.424 | 107.392 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.24 | 1.92 |
| Choline (mg) | 0.1 | 1.2 | 0.1 | 0.0 | 9.0 | 0.0 | 2.5 | 0.2 | n/a | n/a | 3.8 | 0.0 | 16.8 | 134.4 |
| Folic acid (mcg) | 2.869 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.869 | 22.952 |
| Tryptophan (g) | 0.004 | 0.003 | n/a | n/a | n/a | n/a | 0.005 | 0.001 | n/a | n/a | 0.007 | n/a | 0.019 | 0.152 |
| Threonine (g) | 0.013 | 0.003 | n/a | n/a | n/a | n/a | 0.014 | 0.002 | n/a | n/a | 0.02 | n/a | 0.052 | 0.416 |
| Isoleucine (g) | 0.017 | 0.003 | n/a | n/a | n/a | n/a | 0.018 | 0.002 | n/a | n/a | 0.027 | n/a | 0.067 | 0.536 |
| Leucine (g) | 0.026 | 0.003 | n/a | n/a | n/a | n/a | 0.03 | 0.003 | n/a | n/a | 0.045 | n/a | 0.107 | 0.856 |
| Lysine (g) | 0.019 | 0.006 | n/a | n/a | n/a | n/a | 0.024 | 0.002 | n/a | n/a | 0.036 | n/a | 0.088 | 0.704 |
| Methionine (g) | 0.01 | 0.003 | n/a | n/a | n/a | n/a | 0.008 | 0.001 | n/a | n/a | 0.011 | n/a | 0.033 | 0.264 |
| Cystine (g) | 0.008 | 0.0 | n/a | n/a | n/a | n/a | 0.003 | 0.001 | n/a | n/a | 0.005 | n/a | 0.016 | 0.128 |
| Phenylalanine (g) | 0.018 | 0.003 | n/a | n/a | n/a | n/a | 0.015 | 0.002 | n/a | n/a | 0.023 | n/a | 0.061 | 0.488 |
| Tyrosine (g) | 0.012 | 0.003 | n/a | n/a | n/a | n/a | 0.015 | 0.001 | n/a | n/a | 0.023 | n/a | 0.054 | 0.432 |
| Valine (g) | 0.019 | 0.003 | n/a | n/a | n/a | n/a | 0.021 | 0.003 | n/a | n/a | 0.032 | n/a | 0.077 | 0.616 |
| Arginine (g) | 0.016 | 0.003 | n/a | n/a | n/a | n/a | 0.011 | 0.007 | n/a | n/a | 0.016 | n/a | 0.053 | 0.424 |
| Histidine (g) | 0.007 | 0.003 | n/a | n/a | n/a | n/a | 0.009 | 0.001 | n/a | n/a | 0.014 | n/a | 0.033 | 0.264 |
| Alanine (g) | 0.017 | 0.006 | n/a | n/a | n/a | n/a | 0.011 | 0.002 | n/a | n/a | 0.016 | n/a | 0.051 | 0.408 |
| Aspartic acid (g) | 0.029 | 0.025 | n/a | n/a | n/a | n/a | 0.024 | 0.004 | n/a | n/a | 0.036 | n/a | 0.118 | 0.944 |
| Glutamic acid (g) | 0.051 | 0.013 | n/a | n/a | n/a | n/a | 0.065 | 0.01 | n/a | n/a | 0.097 | n/a | 0.235 | 1.88 |
| Glycine (g) | 0.011 | 0.003 | n/a | n/a | n/a | n/a | 0.006 | 0.002 | n/a | n/a | 0.009 | n/a | 0.031 | 0.248 |
| Proline (g) | 0.016 | 0.003 | n/a | n/a | n/a | n/a | 0.03 | 0.002 | n/a | n/a | 0.045 | n/a | 0.096 | 0.768 |
| Serine (g) | 0.021 | 0.006 | n/a | n/a | n/a | n/a | 0.017 | 0.002 | n/a | n/a | 0.025 | n/a | 0.07 | 0.56 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.794 | 0.0 | 20.55 | 0.0 | 0.0 | 0.0 | 30.825 | 0.0 | 73.169 | 585.352 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.002 | 0.003 | 0.0 | 0.0 | 3.514 | 0.0 | 3.455 | 0.386 | 0.0 | 0.0 | 5.182 | 0.0 | 12.542 | 100.336 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.611 | n/a | n/a | n/a | n/a | 0.611 | 4.888 |
| Monounsaturated Fat (g) | 0.001 | 0.003 | 0.0 | 0.0 | 1.579 | 0.0 | 1.604 | 0.019 | 0.0 | 0.0 | 2.405 | 0.0 | 5.611 | 44.888 |
| Polyunsaturated (g) | 0.006 | 0.013 | 0.001 | 0.0 | 0.17 | 0.0 | 0.206 | 0.005 | 0.0 | 0.0 | 0.308 | 0.0 | 0.709 | 5.672 |