Receta Pina Colada Bread Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Frzn Pina Colada drink mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		bread
6.4g 		pineapple juice
18.72g 		milk
36.9g 		cream of coconut
27.75g 		eggs
14.78g 		cream
8.0g 		rum
5.56g 		raisins
16.5g 		pineapple
25.4g 		lemon peel
0.2g 		Total Per Serving Total for Recipe
Protein (g) 0.75 0.07 2.51 0.32 1.86 0.22 0.0 0.56 0.09 0.0 6.38 63.8
Total Fat (g) 0.12 0.02 2.79 4.53 1.47 1.54 0.0 0.08 0.03 0.0 10.57 105.7
Carbohydrates (g) 3.61 2.41 3.7 14.77 0.11 0.29 0.0 13.12 5.13 0.03 43.18 431.8
Ash (g) 0.14 n/a 0.57 0.09 0.13 0.05 0.0 0.27 0.09 0.0 1.34 13.4
Calories (kcal) 18.496 9.922 49.446 99.068 21.141 15.6 12.844 49.83 19.812 0.094 296.252 2962.52
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 14.29 0.02 n/a n/a n/a 0.56 n/a 14.87 148.7
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.03 n/a n/a n/a 1.91 n/a 1.94 19.4
Fructose (g) n/a n/a n/a 0.0 0.02 n/a n/a n/a 1.83 n/a 1.85 18.5
Lactose (g) n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.2
Maltose (g) n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 1.9 19.0
Water (g) 1.78 16.17 27.32 8.04 11.21 5.9 3.7 2.47 20.06 0.16 96.82 968.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 1.87 3.7 14.29 0.11 0.01 0.0 9.77 4.29 0.01 34.22 342.2
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.7 0.2 0.0 1.1 11.0
Calcium (mg) 2.816 2.434 96.309 1.11 7.836 7.68 0.0 8.745 3.556 0.268 130.753 1307.53
Iron (mg) 0.23 0.06 0.07 0.04 0.27 0.0 0.01 0.3 0.1 0.0 1.07 10.7
Magnesium (mg) 1.792 2.246 8.856 4.718 1.774 0.72 0.0 5.775 4.064 0.03 29.975 299.75
Phosphorus (mg) 7.296 1.498 74.907 6.105 28.237 6.4 0.278 18.975 1.778 0.024 145.498 1454.98
Potassium (mg) 8.192 24.336 111.807 28.028 19.811 9.76 0.111 123.09 26.416 0.32 351.87 3518.7
Sodium (mg) 41.6 0.374 39.114 9.99 20.698 3.2 0.056 1.98 0.254 0.012 117.278 1172.78
Zinc (mg) 0.06 0.02 0.28 0.17 0.16 0.02 0.0 0.05 0.03 0.0 0.8 8.0
Copper (mg) 0.009 0.013 0.007 0.067 0.015 0.001 0.003 0.059 0.025 0.0 0.199 1.99
Manganese (mg) 0.033 n/a 0.004 0.228 0.006 0.0 0.001 0.051 0.274 n/a 0.597 5.97
Selenium (mcg) 1.7 0.0 0.8 1.5 4.7 0.0 0.0 0.1 0.1 0.0 9.1 91.0
Vitamin A, IU (IU) 0.0 n/a 85.977 0.0 71.998 52.48 0.0 0.0 3.556 0.1 214.111 2141.11
Retinol (mcg) 0.0 0.0 23.616 0.0 20.55 14.24 0.0 0.0 0.0 0.0 58.406 584.06
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.985 0.0 20.698 14.48 0.0 0.0 0.254 0.006 59.423 594.23
Beta Carotene (mcg) 0.0 0.562 4.428 0.0 1.478 2.96 0.0 0.0 2.032 0.014 11.474 114.74
Vitamin E (mg) 0.01 0.0 0.05 0.04 0.14 0.04 0.0 0.02 0.0 0.0 0.31 3.1
Vitamin D (IU) n/a n/a n/a n/a 5.174 n/a n/a n/a n/a n/a 5.174 51.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.768 0.0 0.0 0.0 48.935 0.0 0.0 0.0 0.0 0.036 49.739 497.39
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a 0.07 0.7
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 8.2 0.7 0.0 0.0 0.1 0.0 0.5 1.9 0.3 11.6 116.0
Thiamin (mg) 0.028 0.011 0.018 0.006 0.01 0.002 0.001 0.002 0.023 0.0 0.101 1.01
Riboflavin (mg) 0.019 0.004 0.118 0.011 0.071 0.012 0.0 0.031 0.008 0.0 0.274 2.74
Niacin (mg) 0.305 0.037 0.07 0.011 0.01 0.005 0.0 0.188 0.074 0.001 0.701 7.01
Pantothenic acid (mg) 0.021 n/a 0.236 0.044 0.213 0.022 0.0 0.023 0.025 0.001 0.586 5.86
Vitamin B-6 (mg) 0.006 0.019 0.018 0.008 0.021 0.002 0.0 0.053 0.018 0.0 0.146 1.46
Folate (mcg) 9.472 3.37 2.952 3.885 6.948 0.16 0.0 0.495 1.27 0.026 28.578 285.78
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.19 0.02 0.0 0.0 0.0 0.0 0.27 2.7
Choline (mg) 0.9 0.6 11.7 1.8 37.1 1.3 0.0 1.8 1.0 0.0 56.4 564.0
Folic acid (mcg) 7.488 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.488 74.88
Tryptophan (g) 0.008 n/a 0.037 0.003 0.025 0.003 0.0 n/a 0.003 n/a 0.078 0.78
Threonine (g) 0.018 n/a 0.114 0.011 0.083 0.01 0.0 n/a 0.003 n/a 0.238 2.38
Isoleucine (g) 0.024 n/a 0.151 0.014 0.099 0.013 0.0 n/a 0.003 n/a 0.303 3.03
Leucine (g) 0.044 n/a 0.247 0.025 0.161 0.021 0.0 n/a 0.003 n/a 0.501 5.01
Lysine (g) 0.019 n/a 0.199 0.014 0.135 0.017 0.0 n/a 0.005 n/a 0.389 3.89
Methionine (g) 0.01 n/a 0.063 0.006 0.056 0.006 0.0 n/a 0.003 n/a 0.142 1.42
Cystine (g) 0.015 n/a 0.022 0.006 0.04 0.002 0.0 n/a 0.0 n/a 0.085 0.85
Phenylalanine (g) 0.031 n/a 0.122 0.017 0.101 0.01 0.0 n/a 0.003 n/a 0.283 2.83
Tyrosine (g) 0.012 n/a 0.122 0.011 0.074 0.01 0.0 n/a 0.003 n/a 0.232 2.32
Valine (g) 0.028 n/a 0.17 0.019 0.127 0.014 0.0 n/a 0.003 n/a 0.361 3.61
Arginine (g) 0.024 n/a 0.092 0.053 0.121 0.008 0.0 n/a 0.003 n/a 0.3 3.0
Histidine (g) 0.013 n/a 0.07 0.008 0.046 0.006 0.0 n/a 0.003 n/a 0.146 1.46
Alanine (g) 0.021 n/a 0.089 0.017 0.109 0.007 0.0 n/a 0.005 n/a 0.248 2.48
Aspartic acid (g) 0.029 n/a 0.192 0.033 0.197 0.017 0.0 n/a 0.02 n/a 0.488 4.88
Glutamic acid (g) 0.211 n/a 0.528 0.075 0.248 0.046 0.0 n/a 0.01 n/a 1.117 11.17
Glycine (g) 0.023 n/a 0.052 0.017 0.064 0.005 0.0 n/a 0.003 n/a 0.162 1.62
Proline (g) 0.071 n/a 0.244 0.014 0.075 0.021 0.0 n/a 0.003 n/a 0.427 4.27
Serine (g) 0.029 n/a 0.137 0.017 0.143 0.012 0.0 n/a 0.005 n/a 0.342 3.42
Cholesterol (mg) 0.0 0.0 10.701 0.0 62.536 5.28 0.0 0.0 0.0 0.0 78.517 785.17
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 0.002 1.694 4.293 0.458 0.962 0.0 0.025 0.003 0.0 7.468 74.68
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.07 0.7
Monounsaturated Fat (g) 0.022 0.002 0.863 0.189 0.563 0.446 0.0 0.003 0.003 0.0 2.092 20.92
Polyunsaturated (g) 0.051 0.007 0.092 0.044 0.201 0.058 0.0 0.023 0.01 0.0 0.487 4.87