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Receta Pina Colada Cake With Rum Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (4 serving size) pkg. Jello instant vanilla pudding
1 (4 serving size) Jello instant vanilla pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		rum
6.18g 		cake
43.67g 		eggs
16.43g 		water
9.88g 		oil
4.54g 		pineapple
21.17g 		whip
18.9g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.92 2.07 0.0 0.0 0.07 0.57 4.63 55.56
Total Fat (g) 0.0 5.07 1.63 0.0 4.54 0.02 2.48 13.74 164.88
Carbohydrates (g) 0.0 34.1 0.13 0.0 0.0 4.28 4.46 42.97 515.64
Ash (g) 0.0 1.0 0.14 0.01 0.0 0.07 0.11 1.34 16.08
Calories (kcal) 14.27 188.64 23.49 0.0 40.148 16.51 42.336 325.394 3904.728
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a 0.47 n/a 0.48 5.76
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a 1.59 n/a 1.62 19.44
Fructose (g) n/a n/a 0.02 n/a n/a 1.52 n/a 1.54 18.48
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 2.1 n/a 0.0 0.0 0.0 0.0 0.0 2.1 25.2
Water (g) 4.11 1.62 12.46 9.87 0.0 16.72 11.28 56.06 672.72
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.13 0.0 0.0 3.58 4.46 8.16 97.92
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.0 0.2 0.0 0.6 7.2
Calcium (mg) 0.0 58.95 8.706 0.296 0.0 2.963 13.419 84.335 1012.02
Iron (mg) 0.01 0.21 0.3 0.0 0.0 0.08 0.02 0.62 7.44
Magnesium (mg) 0.0 4.367 1.971 0.099 0.0 3.387 1.323 11.146 133.752
Phosphorus (mg) 0.309 135.367 31.375 0.0 0.0 1.482 13.986 182.518 2190.216
Potassium (mg) 0.124 35.807 22.012 0.0 0.0 22.013 19.089 99.044 1188.528
Sodium (mg) 0.062 286.89 22.997 0.395 0.0 0.212 13.608 324.164 3889.968
Zinc (mg) 0.0 0.12 0.18 0.0 0.0 0.03 0.02 0.35 4.2
Copper (mg) 0.003 0.031 0.016 0.001 0.0 0.021 0.002 0.074 0.888
Manganese (mg) 0.001 0.083 0.007 0.0 n/a 0.229 n/a 0.319 3.828
Selenium (mcg) 0.0 n/a 5.2 0.0 0.0 0.1 0.5 5.7 68.4
Vitamin A, IU (IU) 0.0 0.437 79.998 0.0 0.0 2.963 13.986 97.384 1168.608
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.997 0.0 0.0 0.212 0.756 23.965 287.58
Beta Carotene (mcg) 0.0 n/a 1.643 0.0 0.0 1.693 8.505 11.841 142.092
Vitamin E (mg) 0.0 n/a 0.16 0.0 0.42 0.0 0.09 0.67 8.04
Vitamin D (IU) n/a n/a 5.749 0.0 n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 54.372 0.0 0.0 0.0 0.0 54.372 652.464
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.08 n/a n/a n/a n/a 0.08 0.96
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 1.6 0.0 1.7 20.4
Thiamin (mg) 0.001 0.035 0.011 0.0 0.0 0.019 0.004 0.07 0.84
Riboflavin (mg) 0.0 0.022 0.079 0.0 0.0 0.006 0.017 0.124 1.488
Niacin (mg) 0.0 0.135 0.011 0.0 0.0 0.061 0.019 0.227 2.724
Pantothenic acid (mg) 0.0 0.157 0.237 0.0 0.0 0.021 n/a 0.415 4.98
Vitamin B-6 (mg) 0.0 0.035 0.023 0.0 0.0 0.015 0.004 0.077 0.924
Folate (mcg) 0.0 3.93 7.721 0.0 0.0 1.058 0.567 13.276 159.312
Vitamin B-12 (mcg) 0.0 0.04 0.21 0.0 0.0 0.0 0.04 0.29 3.48
Choline (mg) 0.0 n/a 41.2 0.0 n/a 0.8 0.0 42.1 505.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.026 0.028 n/a 0.0 0.002 n/a 0.056 0.672
Threonine (g) 0.0 0.061 0.092 n/a 0.0 0.002 n/a 0.155 1.86
Isoleucine (g) 0.0 0.083 0.11 n/a 0.0 0.002 n/a 0.195 2.34
Leucine (g) 0.0 0.144 0.179 n/a 0.0 0.002 n/a 0.325 3.9
Lysine (g) 0.0 0.087 0.149 n/a 0.0 0.004 n/a 0.241 2.892
Methionine (g) 0.0 0.035 0.062 n/a 0.0 0.002 n/a 0.099 1.188
Cystine (g) 0.0 0.035 0.044 n/a 0.0 0.0 n/a 0.079 0.948
Phenylalanine (g) 0.0 0.087 0.112 n/a 0.0 0.002 n/a 0.201 2.412
Tyrosine (g) 0.0 0.061 0.082 n/a 0.0 0.002 n/a 0.145 1.74
Valine (g) 0.0 0.092 0.141 n/a 0.0 0.002 n/a 0.235 2.82
Arginine (g) 0.0 0.07 0.135 n/a 0.0 0.002 n/a 0.207 2.484
Histidine (g) 0.0 0.039 0.051 n/a 0.0 0.002 n/a 0.092 1.104
Alanine (g) 0.0 0.057 0.122 n/a 0.0 0.004 n/a 0.183 2.196
Aspartic acid (g) 0.0 0.096 0.218 n/a 0.0 0.017 n/a 0.331 3.972
Glutamic acid (g) 0.0 0.563 0.276 n/a 0.0 0.008 n/a 0.848 10.176
Glycine (g) 0.0 0.057 0.071 n/a 0.0 0.002 n/a 0.13 1.56
Proline (g) 0.0 0.201 0.084 n/a 0.0 0.002 n/a 0.287 3.444
Serine (g) 0.0 0.1 0.159 n/a 0.0 0.004 n/a 0.264 3.168
Cholesterol (mg) 0.0 0.873 69.485 0.0 0.0 0.0 0.378 70.736 848.832
Trans Fat (g) n/a n/a n/a n/a 0.117 n/a n/a 0.117 1.404
Saturated Fat (g) 0.0 0.76 0.509 0.0 0.337 0.002 2.13 3.739 44.868
Phytosterols (mg) n/a n/a n/a n/a 11.354 n/a n/a 11.354 136.248
Monounsaturated Fat (g) 0.0 2.122 0.626 0.0 1.032 0.002 0.159 3.941 47.292
Polyunsaturated (g) 0.0 1.913 0.223 0.0 2.958 0.008 0.051 5.154 61.848