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Receta Pina Colada Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. cream cheese
1 pkg. dry pina colada drink mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
0.0g 		rum
41.7g 		milk
15.25g 		sugar
25.2g 		pineapple
42.84g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.51 0.0 0.23 0.75 0.75
Total Fat (g) n/a 0.0 0.15 0.0 0.05 0.2 0.2
Carbohydrates (g) n/a 0.0 0.76 25.19 5.62 31.58 31.58
Ash (g) n/a 0.0 0.11 0.0 0.09 0.21 0.21
Calories (kcal) n/a 96.327 6.405 97.524 21.42 221.676 221.676
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 2.57 2.57 2.57
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.74 0.74 0.74
Fructose (g) n/a n/a 0.0 n/a 0.91 0.91 0.91
Lactose (g) n/a n/a 0.79 n/a 0.0 0.79 0.79
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 13.9 0.0 0.0 0.0 13.9 13.9
Water (g) n/a 27.77 13.71 0.01 36.84 78.33 78.33
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.79 25.18 4.22 30.19 30.19
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.6 0.6 0.6
Calcium (mg) n/a 0.0 18.148 0.252 5.569 23.969 23.969
Iron (mg) n/a 0.05 0.0 0.0 0.12 0.18 0.18
Magnesium (mg) n/a 0.0 1.678 0.0 5.141 6.818 6.818
Phosphorus (mg) n/a 2.085 14.488 0.0 3.427 20.0 20.0
Potassium (mg) n/a 0.834 22.875 0.504 46.696 70.909 70.909
Sodium (mg) n/a 0.417 6.71 0.0 0.428 7.555 7.555
Zinc (mg) n/a 0.03 0.06 0.0 0.05 0.14 0.14
Copper (mg) n/a 0.021 0.002 0.0 0.047 0.069 0.069
Manganese (mg) n/a 0.008 0.0 0.0 0.398 0.407 0.407
Selenium (mcg) n/a 0.0 0.5 0.2 0.0 0.7 0.7
Vitamin A, IU (IU) n/a 0.0 29.89 0.0 24.847 54.737 54.737
Retinol (mcg) n/a 0.0 8.845 0.0 0.0 8.845 8.845
Vitamin A, RAE (mcg_RAE) n/a 0.0 8.845 0.0 1.285 10.13 10.13
Beta Carotene (mcg) n/a 0.0 0.305 0.0 14.994 15.299 15.299
Vitamin E (mg) n/a 0.0 0.0 0.0 0.01 0.01 0.01
Vitamin D (IU) n/a n/a 7.93 n/a n/a 7.93 7.93
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 20.5 20.5 20.5
Thiamin (mg) n/a 0.004 0.003 0.0 0.034 0.041 0.041
Riboflavin (mg) n/a 0.0 0.029 0.005 0.013 0.047 0.047
Niacin (mg) n/a 0.0 0.014 0.0 0.214 0.228 0.228
Pantothenic acid (mg) n/a 0.0 0.055 0.0 0.09 0.145 0.145
Vitamin B-6 (mg) n/a 0.0 0.006 0.0 0.047 0.053 0.053
Folate (mcg) n/a 0.0 0.763 0.0 7.711 8.474 8.474
Vitamin B-12 (mcg) n/a 0.0 0.07 0.0 0.0 0.07 0.07
Choline (mg) n/a 0.0 2.7 0.0 2.4 5.1 5.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.006 n/a 0.004 0.01 0.01
Threonine (g) n/a 0.0 0.014 n/a 0.009 0.022 0.022
Isoleucine (g) n/a 0.0 0.029 n/a 0.009 0.038 0.038
Leucine (g) n/a 0.0 0.058 n/a 0.009 0.067 0.067
Lysine (g) n/a 0.0 0.044 n/a 0.013 0.057 0.057
Methionine (g) n/a 0.0 0.012 n/a 0.004 0.016 0.016
Cystine (g) n/a 0.0 0.018 n/a 0.004 0.023 0.023
Phenylalanine (g) n/a 0.0 0.026 n/a 0.009 0.034 0.034
Tyrosine (g) n/a 0.0 0.021 n/a 0.009 0.03 0.03
Valine (g) n/a 0.0 0.034 n/a 0.009 0.042 0.042
Arginine (g) n/a 0.0 0.015 n/a 0.009 0.024 0.024
Histidine (g) n/a 0.0 0.012 n/a 0.004 0.016 0.016
Alanine (g) n/a 0.0 0.017 n/a 0.013 0.03 0.03
Aspartic acid (g) n/a 0.0 0.047 n/a 0.051 0.099 0.099
Glutamic acid (g) n/a 0.0 0.119 n/a 0.034 0.153 0.153
Glycine (g) n/a 0.0 0.009 n/a 0.009 0.018 0.018
Proline (g) n/a 0.0 0.055 n/a 0.009 0.063 0.063
Serine (g) n/a 0.0 0.032 n/a 0.017 0.049 0.049
Cholesterol (mg) n/a 0.0 0.763 0.0 0.0 0.763 0.763
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.096 0.0 0.004 0.1 0.1
Phytosterols (mg) n/a n/a n/a n/a 2.57 2.57 2.57
Monounsaturated Fat (g) n/a 0.0 0.043 0.0 0.004 0.047 0.047
Polyunsaturated (g) n/a 0.0 0.006 0.0 0.017 0.023 0.023