Receta Pina Colada Flip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pineapple juice 239.2g	vanilla ice cream 88.0g	club soda 59.17g	Total Per Serving	Total for Recipe
Protein (g)	0.86	3.08	0.0	3.94	23.64
Total Fat (g)	0.29	9.68	0.0	9.97	59.82
Carbohydrates (g)	30.79	20.77	0.0	51.55	309.3
Ash (g)	n/a	0.79	0.06	0.85	5.1
Calories (kcal)	126.776	182.16	0.0	308.936	1853.616
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	206.6	53.68	59.11	319.38	1916.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	23.87	18.67	0.0	42.55	255.3
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.6	0.0	1.1	6.6
Calcium (mg)	31.096	112.64	2.958	146.694	880.164
Iron (mg)	0.74	0.08	0.01	0.83	4.98
Magnesium (mg)	28.704	12.32	0.592	41.616	249.696
Phosphorus (mg)	19.136	92.4	0.0	111.536	669.216
Potassium (mg)	310.96	175.12	1.183	487.263	2923.578
Sodium (mg)	4.784	70.4	12.425	87.609	525.654
Zinc (mg)	0.26	0.61	0.06	0.93	5.58
Copper (mg)	0.167	0.018	0.006	0.191	1.146
Manganese (mg)	n/a	0.009	0.0	0.009	0.054
Selenium (mcg)	0.2	1.6	0.0	1.8	10.8
Vitamin A, IU (IU)	n/a	370.48	0.0	370.48	2222.88
Retinol (mcg)	0.0	102.08	0.0	102.08	612.48
Vitamin A, RAE (mcg_RAE)	0.0	103.84	0.0	103.84	623.04
Beta Carotene (mcg)	7.176	16.72	0.0	23.896	143.376
Vitamin E (mg)	0.05	0.26	0.0	0.31	1.86
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	104.8	0.5	0.0	105.3	631.8
Thiamin (mg)	0.144	0.035	0.0	0.179	1.074
Riboflavin (mg)	0.048	0.211	0.0	0.259	1.554
Niacin (mg)	0.478	0.106	0.0	0.584	3.504
Pantothenic acid (mg)	n/a	0.51	0.0	0.51	3.06
Vitamin B-6 (mg)	0.239	0.044	0.0	0.283	1.698
Folate (mcg)	43.056	4.4	0.0	47.456	284.736
Vitamin B-12 (mcg)	0.0	0.34	0.0	0.34	2.04
Choline (mg)	7.9	22.9	0.0	30.8	184.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.044	0.0	0.044	0.264
Threonine (g)	n/a	0.132	0.0	0.132	0.792
Isoleucine (g)	n/a	0.176	0.0	0.176	1.056
Leucine (g)	n/a	0.282	0.0	0.282	1.692
Lysine (g)	n/a	0.229	0.0	0.229	1.374
Methionine (g)	n/a	0.07	0.0	0.07	0.42
Cystine (g)	n/a	0.026	0.0	0.026	0.156
Phenylalanine (g)	n/a	0.141	0.0	0.141	0.846
Tyrosine (g)	n/a	0.141	0.0	0.141	0.846
Valine (g)	n/a	0.194	0.0	0.194	1.164
Arginine (g)	n/a	0.114	0.0	0.114	0.684
Histidine (g)	n/a	0.079	0.0	0.079	0.474
Alanine (g)	n/a	0.106	0.0	0.106	0.636
Aspartic acid (g)	n/a	0.22	0.0	0.22	1.32
Glutamic acid (g)	n/a	0.598	0.0	0.598	3.588
Glycine (g)	n/a	0.079	0.0	0.079	0.474
Proline (g)	n/a	0.29	0.0	0.29	1.74
Serine (g)	n/a	0.158	n/a	0.158	0.948
Cholesterol (mg)	0.0	38.72	0.0	38.72	232.32
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.024	5.975	0.0	5.999	35.994
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.024	2.614	0.0	2.638	15.828
Polyunsaturated (g)	0.096	0.396	0.0	0.492	2.952