CookEatShare is also available in English
Cerrar

Receta Pina Colada Granita - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
296.25g 		sugar
133.33g 		coconut milk
385.9g 		pineapple juice
125.0g 		juice
190.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 7.8 0.45 0.7 8.95 8.95
Total Fat (g) 0.0 0.0 82.31 0.15 0.25 82.71 82.71
Carbohydrates (g) 0.0 133.3 10.84 16.09 28.06 188.3 188.3
Ash (g) 0.3 0.0 3.74 n/a n/a 4.04 4.04
Calories (kcal) 0.0 515.987 760.223 66.25 114.0 1456.46 1456.46
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 295.95 0.04 281.24 107.96 160.57 845.77 845.77
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 133.21 n/a 12.48 26.98 172.67 172.67
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.3 0.4 0.6 0.6
Calcium (mg) 8.888 1.333 69.462 16.25 20.9 116.833 116.833
Iron (mg) 0.0 0.01 12.73 0.39 0.48 13.61 13.61
Magnesium (mg) 2.963 0.0 177.514 15.0 19.0 214.477 214.477
Phosphorus (mg) 0.0 0.0 370.464 10.0 26.6 407.064 407.064
Potassium (mg) 0.0 2.667 848.98 162.5 197.6 1211.747 1211.747
Sodium (mg) 11.85 0.0 50.167 2.5 9.5 74.017 74.017
Zinc (mg) 0.03 0.0 2.16 0.14 0.13 2.46 2.46
Copper (mg) 0.03 0.0 0.849 0.088 0.038 1.004 1.004
Manganese (mg) 0.0 0.0 2.971 n/a n/a 2.971 2.971
Selenium (mcg) 0.0 0.8 n/a 0.1 0.0 0.9 0.9
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a 3.75 9.5 13.25 13.25
Vitamin E (mg) 0.0 0.0 n/a 0.03 0.0 0.03 0.03
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 108.3 108.3 108.3
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.9 54.8 47.5 106.1 106.1
Thiamin (mg) 0.0 0.0 0.077 0.075 0.038 0.19 0.19
Riboflavin (mg) 0.0 0.027 0.0 0.025 0.038 0.09 0.09
Niacin (mg) 0.0 0.0 2.47 0.25 0.247 2.967 2.967
Pantothenic acid (mg) 0.0 0.0 0.579 n/a n/a 0.579 0.579
Vitamin B-6 (mg) 0.0 0.0 0.116 0.125 0.057 0.298 0.298
Folate (mcg) 0.0 0.0 54.026 22.5 0.0 76.526 76.526
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 32.8 4.1 6.1 43.0 43.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.077 n/a n/a 0.077 0.077
Threonine (g) n/a n/a 0.27 n/a n/a 0.27 0.27
Isoleucine (g) n/a n/a 0.309 n/a n/a 0.309 0.309
Leucine (g) n/a n/a 0.579 n/a n/a 0.579 0.579
Lysine (g) n/a n/a 0.347 n/a n/a 0.347 0.347
Methionine (g) n/a n/a 0.154 n/a n/a 0.154 0.154
Cystine (g) n/a n/a 0.154 n/a n/a 0.154 0.154
Phenylalanine (g) n/a n/a 0.386 n/a n/a 0.386 0.386
Tyrosine (g) n/a n/a 0.232 n/a n/a 0.232 0.232
Valine (g) n/a n/a 0.463 n/a n/a 0.463 0.463
Arginine (g) n/a n/a 1.273 n/a n/a 1.273 1.273
Histidine (g) n/a n/a 0.193 n/a n/a 0.193 0.193
Alanine (g) n/a n/a 0.386 n/a n/a 0.386 0.386
Aspartic acid (g) n/a n/a 0.772 n/a n/a 0.772 0.772
Glutamic acid (g) n/a n/a 1.775 n/a n/a 1.775 1.775
Glycine (g) n/a n/a 0.386 n/a n/a 0.386 0.386
Proline (g) n/a n/a 0.309 n/a n/a 0.309 0.309
Serine (g) n/a n/a 0.386 n/a n/a 0.386 0.386
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 73.012 0.013 0.057 73.082 73.082
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 3.512 0.013 0.0 3.524 3.524
Polyunsaturated (g) 0.0 0.0 0.888 0.05 0.038 0.976 0.976