Receta Pina Colada "Ice Cream" - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
coconut
10.4g |
pineapple juice concentrate
24.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 0.35 | 0.31 | 0.66 | 3.96 |
| Total Fat (g) | 3.48 | 0.02 | 3.51 | 21.06 |
| Carbohydrates (g) | 1.58 | 10.63 | 12.22 | 73.32 |
| Ash (g) | 0.1 | 0.29 | 0.39 | 2.34 |
| Calories (kcal) | 36.816 | 42.96 | 79.776 | 478.656 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.89 | 12.74 | 17.63 | 105.78 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.65 | 10.46 | 11.11 | 66.66 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.9 | 0.2 | 1.1 | 6.6 |
| Calcium (mg) | 1.456 | 9.36 | 10.816 | 64.896 |
| Iron (mg) | 0.25 | 0.22 | 0.47 | 2.82 |
| Magnesium (mg) | 3.328 | 8.4 | 11.728 | 70.368 |
| Phosphorus (mg) | 11.752 | 6.72 | 18.472 | 110.832 |
| Potassium (mg) | 37.024 | 113.28 | 150.304 | 901.824 |
| Sodium (mg) | 2.08 | 0.72 | 2.8 | 16.8 |
| Zinc (mg) | 0.11 | 0.1 | 0.21 | 1.26 |
| Copper (mg) | 0.046 | 0.074 | 0.12 | 0.72 |
| Manganese (mg) | 0.156 | 0.826 | 0.982 | 5.892 |
| Selenium (mcg) | 1.1 | 0.1 | 1.1 | 6.6 |
| Vitamin A, IU (IU) | 0.0 | 12.0 | 12.0 | 72.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.72 | 0.72 | 4.32 |
| Beta Carotene (mcg) | 0.0 | 7.2 | 7.2 | 43.2 |
| Vitamin E (mg) | 0.02 | 0.01 | 0.03 | 0.18 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.06 | n/a | 0.06 | 0.36 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 10.1 | 10.4 | 62.4 |
| Thiamin (mg) | 0.007 | 0.055 | 0.062 | 0.372 |
| Riboflavin (mg) | 0.002 | 0.014 | 0.016 | 0.096 |
| Niacin (mg) | 0.056 | 0.216 | 0.272 | 1.632 |
| Pantothenic acid (mg) | 0.031 | 0.103 | 0.134 | 0.804 |
| Vitamin B-6 (mg) | 0.005 | 0.062 | 0.068 | 0.408 |
| Folate (mcg) | 2.704 | 8.88 | 11.584 | 69.504 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.3 | 2.8 | 4.0 | 24.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | n/a | 0.004 | 0.024 |
| Threonine (g) | 0.012 | n/a | 0.012 | 0.072 |
| Isoleucine (g) | 0.014 | n/a | 0.014 | 0.084 |
| Leucine (g) | 0.026 | n/a | 0.026 | 0.156 |
| Lysine (g) | 0.016 | n/a | 0.016 | 0.096 |
| Methionine (g) | 0.006 | n/a | 0.006 | 0.036 |
| Cystine (g) | 0.007 | n/a | 0.007 | 0.042 |
| Phenylalanine (g) | 0.018 | n/a | 0.018 | 0.108 |
| Tyrosine (g) | 0.01 | n/a | 0.01 | 0.06 |
| Valine (g) | 0.021 | n/a | 0.021 | 0.126 |
| Arginine (g) | 0.057 | n/a | 0.057 | 0.342 |
| Histidine (g) | 0.008 | n/a | 0.008 | 0.048 |
| Alanine (g) | 0.018 | n/a | 0.018 | 0.108 |
| Aspartic acid (g) | 0.034 | n/a | 0.034 | 0.204 |
| Glutamic acid (g) | 0.079 | n/a | 0.079 | 0.474 |
| Glycine (g) | 0.017 | n/a | 0.017 | 0.102 |
| Proline (g) | 0.015 | n/a | 0.015 | 0.09 |
| Serine (g) | 0.018 | n/a | 0.018 | 0.108 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.089 | 0.002 | 3.091 | 18.546 |
| Phytosterols (mg) | 4.888 | n/a | 4.888 | 29.328 |
| Monounsaturated Fat (g) | 0.149 | 0.002 | 0.151 | 0.906 |
| Polyunsaturated (g) | 0.038 | 0.01 | 0.048 | 0.288 |