Receta Pina Colada Jell-O Shots - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 box 6 ounce size of pineapple jello

coconut rum

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	coconut 71.25g	water 4.94g	Total Per Serving	Total for Recipe
Protein (g)	2.39	0.0	2.39	14.34
Total Fat (g)	22.58	0.0	22.58	135.48
Carbohydrates (g)	29.15	0.0	29.15	174.9
Ash (g)	0.56	0.0	0.56	3.36
Calories (kcal)	315.638	0.0	315.638	1893.828
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	16.58	4.93	21.51	129.06
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.0	0.0
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.2	0.0	3.2	19.2
Calcium (mg)	9.975	0.148	10.123	60.738
Iron (mg)	1.31	0.0	1.31	7.86
Magnesium (mg)	34.913	0.049	34.962	209.772
Phosphorus (mg)	73.388	0.0	73.388	440.328
Potassium (mg)	230.85	0.0	230.85	1385.1
Sodium (mg)	14.25	0.198	14.448	86.688
Zinc (mg)	1.13	0.0	1.13	6.78
Copper (mg)	0.221	0.0	0.221	1.326
Manganese (mg)	1.546	0.0	1.546	9.276
Selenium (mcg)	n/a	0.0	0.0	0.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	0.0	0.0	0.0
Vitamin E (mg)	n/a	0.0	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.021	0.0	0.021	0.126
Riboflavin (mg)	0.014	0.0	0.014	0.084
Niacin (mg)	0.221	0.0	0.221	1.326
Pantothenic acid (mg)	0.449	0.0	0.449	2.694
Vitamin B-6 (mg)	0.171	0.0	0.171	1.026
Folate (mcg)	4.988	0.0	4.988	29.928
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.0	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.029	n/a	0.029	0.174
Threonine (g)	0.086	n/a	0.086	0.516
Isoleucine (g)	0.093	n/a	0.093	0.558
Leucine (g)	0.178	n/a	0.178	1.068
Lysine (g)	0.107	n/a	0.107	0.642
Methionine (g)	0.043	n/a	0.043	0.258
Cystine (g)	0.05	n/a	0.05	0.3
Phenylalanine (g)	0.121	n/a	0.121	0.726
Tyrosine (g)	0.071	n/a	0.071	0.426
Valine (g)	0.143	n/a	0.143	0.858
Arginine (g)	0.392	n/a	0.392	2.352
Histidine (g)	0.057	n/a	0.057	0.342
Alanine (g)	0.121	n/a	0.121	0.726
Aspartic acid (g)	0.235	n/a	0.235	1.41
Glutamic acid (g)	0.549	n/a	0.549	3.294
Glycine (g)	0.114	n/a	0.114	0.684
Proline (g)	0.1	n/a	0.1	0.6
Serine (g)	0.121	n/a	0.121	0.726
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	20.021	0.0	20.021	120.126
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.962	0.0	0.962	5.772
Polyunsaturated (g)	0.249	0.0	0.249	1.494