Receta Pina Colada Punch - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
vanilla ice cream
88.0g |
milk
162.67g |
pineapple juice
250.0g |
pina colada
86.93g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 3.08 | 5.48 | 0.9 | 0.52 | 9.98 | 119.76 |
| Total Fat (g) | 9.68 | 1.58 | 0.3 | 6.61 | 18.16 | 217.92 |
| Carbohydrates (g) | 20.77 | 8.12 | 32.18 | 23.99 | 85.05 | 1020.6 |
| Ash (g) | 0.79 | 1.22 | n/a | 0.26 | 2.27 | 27.24 |
| Calories (kcal) | 182.16 | 68.32 | 132.5 | 206.032 | 589.012 | 7068.144 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 8.46 | n/a | n/a | 8.46 | 101.52 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 7.8 | 7.8 | 93.6 |
| Water (g) | 53.68 | 146.27 | 215.93 | 47.73 | 463.6 | 5563.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 18.67 | 8.46 | 24.95 | n/a | 52.08 | 624.96 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.5 | 0.1 | 1.2 | 14.4 |
| Calcium (mg) | 112.64 | 193.573 | 32.5 | 0.869 | 339.583 | 4074.996 |
| Iron (mg) | 0.08 | 0.05 | 0.78 | 0.03 | 0.93 | 11.16 |
| Magnesium (mg) | 12.32 | 17.893 | 30.0 | 5.216 | 65.429 | 785.148 |
| Phosphorus (mg) | 92.4 | 154.533 | 20.0 | 31.296 | 298.229 | 3578.748 |
| Potassium (mg) | 175.12 | 244.0 | 325.0 | 72.155 | 816.275 | 9795.3 |
| Sodium (mg) | 70.4 | 71.573 | 5.0 | 61.723 | 208.696 | 2504.352 |
| Zinc (mg) | 0.61 | 0.68 | 0.28 | 0.17 | 1.74 | 20.88 |
| Copper (mg) | 0.018 | 0.016 | 0.175 | 0.078 | 0.287 | 3.444 |
| Manganese (mg) | 0.009 | 0.0 | n/a | 0.278 | 0.287 | 3.444 |
| Selenium (mcg) | 1.6 | 5.4 | 0.3 | 0.6 | 7.8 | 93.6 |
| Vitamin A, IU (IU) | 370.48 | 318.827 | n/a | 20.864 | 710.171 | 8522.052 |
| Retinol (mcg) | 102.08 | 94.347 | 0.0 | 0.0 | 196.427 | 2357.124 |
| Vitamin A, RAE (mcg_RAE) | 103.84 | 94.347 | 0.0 | 0.869 | 199.056 | 2388.672 |
| Beta Carotene (mcg) | 16.72 | 3.253 | 7.5 | n/a | 27.473 | 329.676 |
| Vitamin E (mg) | 0.26 | 0.02 | 0.05 | n/a | 0.33 | 3.96 |
| Vitamin D (IU) | n/a | 84.587 | n/a | n/a | 84.587 | 1015.044 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 0.0 | 109.5 | 1.3 | 111.3 | 1335.6 |
| Thiamin (mg) | 0.035 | 0.033 | 0.15 | 0.017 | 0.235 | 2.82 |
| Riboflavin (mg) | 0.211 | 0.309 | 0.05 | 0.009 | 0.579 | 6.948 |
| Niacin (mg) | 0.106 | 0.146 | 0.5 | 0.087 | 0.839 | 10.068 |
| Pantothenic acid (mg) | 0.51 | 0.586 | n/a | 0.043 | 1.139 | 13.668 |
| Vitamin B-6 (mg) | 0.044 | 0.065 | 0.25 | 0.017 | 0.376 | 4.512 |
| Folate (mcg) | 4.4 | 8.133 | 45.0 | 5.216 | 62.749 | 752.988 |
| Vitamin B-12 (mcg) | 0.34 | 0.72 | 0.0 | 0.0 | 1.06 | 12.72 |
| Choline (mg) | 22.9 | 28.8 | 8.3 | n/a | 59.9 | 718.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.044 | 0.065 | n/a | n/a | 0.109 | 1.308 |
| Threonine (g) | 0.132 | 0.146 | n/a | n/a | 0.278 | 3.336 |
| Isoleucine (g) | 0.176 | 0.309 | n/a | n/a | 0.485 | 5.82 |
| Leucine (g) | 0.282 | 0.618 | n/a | n/a | 0.9 | 10.8 |
| Lysine (g) | 0.229 | 0.472 | n/a | n/a | 0.701 | 8.412 |
| Methionine (g) | 0.07 | 0.13 | n/a | n/a | 0.201 | 2.412 |
| Cystine (g) | 0.026 | 0.195 | n/a | n/a | 0.222 | 2.664 |
| Phenylalanine (g) | 0.141 | 0.277 | n/a | n/a | 0.417 | 5.004 |
| Tyrosine (g) | 0.141 | 0.228 | n/a | n/a | 0.369 | 4.428 |
| Valine (g) | 0.194 | 0.358 | n/a | n/a | 0.551 | 6.612 |
| Arginine (g) | 0.114 | 0.163 | n/a | n/a | 0.277 | 3.324 |
| Histidine (g) | 0.079 | 0.13 | n/a | n/a | 0.209 | 2.508 |
| Alanine (g) | 0.106 | 0.179 | n/a | n/a | 0.285 | 3.42 |
| Aspartic acid (g) | 0.22 | 0.504 | n/a | n/a | 0.724 | 8.688 |
| Glutamic acid (g) | 0.598 | 1.269 | n/a | n/a | 1.867 | 22.404 |
| Glycine (g) | 0.079 | 0.098 | n/a | n/a | 0.177 | 2.124 |
| Proline (g) | 0.29 | 0.586 | n/a | n/a | 0.876 | 10.512 |
| Serine (g) | 0.158 | 0.342 | n/a | n/a | 0.5 | 6.0 |
| Cholesterol (mg) | 38.72 | 8.133 | 0.0 | 0.0 | 46.853 | 562.236 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.975 | 1.025 | 0.025 | 5.712 | 12.737 | 152.844 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.614 | 0.455 | 0.025 | 0.383 | 3.477 | 41.724 |
| Polyunsaturated (g) | 0.396 | 0.065 | 0.1 | 0.122 | 0.683 | 8.196 |