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Receta Pina Colada Slush - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pineapple juice
39.0g 		cream of coconut
46.25g 		lemonade
18.25g 		water
29.63g 		rum
37.07g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.54 0.05 0.0 0.0 0.74 8.88
Total Fat (g) 0.05 7.54 0.04 0.0 0.0 7.63 91.56
Carbohydrates (g) 5.02 24.61 8.58 0.0 0.0 38.21 458.52
Ash (g) n/a 0.16 0.04 0.03 0.0 0.22 2.64
Calories (kcal) 20.67 165.113 33.033 0.0 85.624 304.439 3653.268
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 23.82 n/a n/a n/a 23.82 285.84
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 12.4 12.4 148.8
Water (g) 33.68 13.4 9.54 29.6 24.69 110.91 1330.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.89 23.82 8.22 0.0 0.0 35.93 431.16
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 5.07 1.85 1.278 0.889 0.0 9.086 109.032
Iron (mg) 0.12 0.06 0.13 0.0 0.04 0.36 4.32
Magnesium (mg) 4.68 7.863 0.913 0.296 0.0 13.751 165.012
Phosphorus (mg) 3.12 10.175 1.643 0.0 1.853 16.791 201.492
Potassium (mg) 50.7 46.713 12.228 0.0 0.741 110.381 1324.572
Sodium (mg) 0.78 16.65 0.73 1.185 0.371 19.716 236.592
Zinc (mg) 0.04 0.28 0.01 0.0 0.03 0.36 4.32
Copper (mg) 0.027 0.111 0.011 0.003 0.019 0.171 2.052
Manganese (mg) n/a 0.379 0.004 0.0 0.007 0.39 4.68
Selenium (mcg) 0.0 2.5 0.1 0.0 0.0 2.7 32.4
Vitamin A, IU (IU) n/a 0.0 1.278 0.0 0.0 1.278 15.336
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 1.17 0.0 0.183 0.0 0.0 1.353 16.236
Vitamin E (mg) 0.01 0.06 0.01 0.0 0.0 0.08 0.96
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.73 0.0 0.0 0.73 8.76
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 17.1 0.0 3.2 0.0 0.0 20.3 243.6
Thiamin (mg) 0.023 0.009 0.005 0.0 0.004 0.042 0.504
Riboflavin (mg) 0.008 0.019 0.018 0.0 0.0 0.045 0.54
Niacin (mg) 0.078 0.019 0.013 0.0 0.0 0.109 1.308
Pantothenic acid (mg) n/a 0.074 0.011 0.0 0.0 0.085 1.02
Vitamin B-6 (mg) 0.039 0.014 0.005 0.0 0.0 0.058 0.696
Folate (mcg) 7.02 6.475 0.913 0.0 0.0 14.408 172.896
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 3.1 0.4 0.0 0.0 4.7 56.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 n/a n/a 0.0 0.005 0.06
Threonine (g) n/a 0.019 n/a n/a 0.0 0.019 0.228
Isoleucine (g) n/a 0.023 n/a n/a 0.0 0.023 0.276
Leucine (g) n/a 0.042 n/a n/a 0.0 0.042 0.504
Lysine (g) n/a 0.023 n/a n/a 0.0 0.023 0.276
Methionine (g) n/a 0.009 n/a n/a 0.0 0.009 0.108
Cystine (g) n/a 0.009 n/a n/a 0.0 0.009 0.108
Phenylalanine (g) n/a 0.028 n/a n/a 0.0 0.028 0.336
Tyrosine (g) n/a 0.019 n/a n/a 0.0 0.019 0.228
Valine (g) n/a 0.032 n/a n/a 0.0 0.032 0.384
Arginine (g) n/a 0.088 n/a n/a 0.0 0.088 1.056
Histidine (g) n/a 0.014 n/a n/a 0.0 0.014 0.168
Alanine (g) n/a 0.028 n/a n/a 0.0 0.028 0.336
Aspartic acid (g) n/a 0.056 n/a n/a 0.0 0.056 0.672
Glutamic acid (g) n/a 0.125 n/a n/a 0.0 0.125 1.5
Glycine (g) n/a 0.028 n/a n/a 0.0 0.028 0.336
Proline (g) n/a 0.023 n/a n/a 0.0 0.023 0.276
Serine (g) n/a 0.028 n/a n/a 0.0 0.028 0.336
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 7.155 0.005 0.0 0.0 7.164 85.968
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.315 0.002 0.0 0.0 0.32 3.84
Polyunsaturated (g) 0.016 0.074 0.011 0.0 0.0 0.101 1.212